Ritual Podcast

This week we are talking about how the effort applied to one thing in our life often mimics the effort of all of our pursuits. We also get into the concept of giving, equal exchange, and discuss the last leg of Emery’s prep. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

E-162: Comfort Is A Slow Death   This week we catch up on Emery’s prep, his weight loss progression, we get deep deep into some education on t shirts, and talk comfort from the perspective of pursuing happiness.   Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

This week we are talking about the tail end of Emery’s prep, his trip to the north, eating olive oil, and Tim leaves the podcast. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

This week we are talking about The Showcase Super Classic, fast or medium speed chicken sandwiches, Emery’s meet prep, and all of the growing pains of screen printing. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

We detail our move into our new warehouse, talk about some very big and exciting changes. We go over Emery’s meet prep, he makes a mess in our new space, and we talk about how cold hearted my grandma is. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

This week we are talking about Flip Phones, nicknames, what kind of pie you are, Ritual Classic II, and Season 8. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

This week we have been given too much power. If you’re not a YouTube listener, now would be the time to switch over. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

Emery is back and we are finally at full power once again. We take your questions from the live stream and the question box and get into them. We go over wraps, ignoring those who don’t have your best interest at heart, and address gate keeping. . As always, thank you all for taking the time out of your day to listen. We’ve appreciated all the messages we’ve gotten in the absence of the podcast last week. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

This week Emery is sick and Tim & Molli are answering some of your questions and there are some damn good ones. We talk streetwear, design, inspiration, hype songs, and what we appreciate about each other. We will be doing these a lot more often as we really enjoy the format and answering your questions. If you have any questions that pop into your mind message Ritual on instagram! . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

This week we’ve got Alex Uslar ( @alexuslar ) joining the podcast for a high speed conversation with lots of perspective. . We talk about his transition from working to working for himself, opening a gym, his upcoming meet, his time in hardcore, value systems changing, and staying true to who you are. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

This week on the podcast we recap our suffering from the previous week’s hot sauce challenge and how it ruined the rest of our night.  . We discuss inspiration and motivation and how they relate to discipline when it comes to reaching your goals, and how picking an intelligent plan can go a long way in setting you up for success. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

Tricia ( @fatness_evereats ) joins us and we foolishly eat progressively hotter hot sauces on this weeks Saturday podcast. It didn’t end well, and it didn’t end for hours. We do not recommend it. . This is one you should absolutely watch on our YouTube. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

Killer birds, rabid squirrels, and flying spiders. We talk about terrifying animals and, our recent trip out to Showcase Strength & Fitness ( @showcase ) to hang out with some awesome Ritual homies.  We also dive deep into some discussion about people devoting too much of their energy and emotions to negative talk/thoughts. . We discuss how unproductive sitting around talking about other people ultimately is. We are all going through life, dealing with problems, and trying to find our way through the world. It’s our job to try and be aware that we don’t always know the full depth of people’s lives when we pass judgment on them. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF @subjectzero_supps https://subjectzerosupps.com/ . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

This week we are welcoming back Jake Hartman to the podcast. I always have a great time stealing some of Jake’s time away to chat with him and this conversation was wildly valuable on a lot of levels. . We of course talk about his new gym DSM Barbell, as well as all of his other ventures. We also get into mindsets in business, powerlifting, parallels between the music scene and powerlifting, and of course how to manage a hectic schedule. We talk openly about our faults and shortcomings as well as some of our strengths across our pursuits. . This is not the episode to miss. . Subject Zero Supps “Ritual10” for 10% OFF @subjectzero_supps https://subjectzerosupps.com/ . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

This week we talk about the recent drop last week and how appreciative we are for the huge support and interest from the Ritual community. We also dive into a talk about how much the brand has grown and changed over its years, and how growth pushes us to improve and refine ourselves in order to keep being better and to keep continually improving. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF @subjectzero_supps https://subjectzerosupps.com/ . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

This week we have Stuart Lock ( @lequadzilla ) joining us on the podcast. . I honestly had a really great time talking with Stuart. He’s not only an extremely interesting and smart dude, he’s also just a ton of fun and a very animated individual. Stuart is like a lot of us involved in strength sports: passionate, opinionated, and always trying to figure out how to make himself and his athletes better. . Stuart is full time strength coach, co owner of @kodiakbarbell , @pre_script Director of Strength Sports, and lifetime athlete. His perspective comes both from an athlete and person who has put his time in with personal training and coaching. His input is valuable, informed, and very interesting.  . Check out this episode and learn about someone you may not of known about. . Sponsored By: Subject Zero Supps “Ritual10” for 10% OFF! @subjectzero_supps https://subjectzerosupps.com/ . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://

This week we talk about getting old and getting out of touch, and how valuable it is to stay tuned into new and relevant things happening around us. We spend some time talking about the straight edge movement and different lifestyle choices that people choose to follow, and we discuss the pros and cons of putting that passionate, addictive energy into other areas of our life like health and fitness. . The Ritual Podcast is available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Sponsored By: Subject Zero Supps “Ritual10” for 10% OFF! @subjectzero_supps https://subjectzerosupps.com/ . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

This week we bring on a long time friend, gym owner, coach, and a true Ritual original. . We talk about owning a business during a pandemic, lessons learned from powerlifting, PED’s, and allowing all the parts of yourself to play their role. Matt is one of the best people I know. He’s always there for his friends, his community, and his clients. His perspective is unique and incredibly valuable. This isn’t the episode to miss. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Sponsored By: Subject Zero Supps “Ritual10” for 10% OFF! @subjectzero_supps https://subjectzerosupps.com/ . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

This week the podcast gets a makeover, we talk about yelp reviews, animals killing each other, and we dive into the deep end on elitism across different counter cultures. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Sponsored By: Subject Zero Supps “Ritual10” for 10% OFF! @subjectzero_supps https://subjectzerosupps.com/ . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

This week we talk about preworkout, pumps, and pop sockets. We have a discussion about International Women’s Day and some questionable social media posts that were made in regards to it. We also get into the topic of different federations, as far tested vs. untested and some of the politics and policies in the USAPL that have been receiving backlash. . If you like the podcast, share your favorite parts on Instagram and tag us, we love hearing from all of you! . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Sponsored By: Subject Zero Supps “Ritual10” for 10% OFF! @subjectzero_supps https://subjectzerosupps.com/ . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR