Ritual Podcast

This week on our second podcast of the week Jordan Wong (@wongstwong) replaces Molli to talk about all things Jordan related. Wee talk opening up his gym, powerlifting, and his upcoming meet he’s hosting. . Check out his gym Showcase Strength & Fitness and register for his meet June 26th! . Follow @wongstwong for details on both! . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Sponsored By: Subject Zero Supps “Ritual10” for 10% OFF! @subjectzero_supps https://subjectzerosupps.com/ . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

We spent the weekend at the USPA Battle of the Bay 7 in Tampa, FL. We spend some time talking about all the awesome people there, all the dogs we got to pet, and all of the strong lifting that went down this past weekend. We also talk about Australian accents, soothing soft-spoken voices, and the fact that Molli doesn’t do calve raises. . If you like the podcast, share your favorite parts on Instagram and tag us, we love hearing from all of you! . The Ritual podcast is proudly sponsored by Subject Zero Use Code “Ritual10” for 10% off. subjectzerosupps.com . Available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co . #SBTR

We had an awesome weekend in Miami for the Hybrid Showdown III! We talk about our meet performances and our experience lifting, getting to see some absolutely insane lifts and records being broken, and what an awesome event it was overall. . The Ritual Podcast is available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

This week we take some time to answer some of your questions! Thank you to everyone who submitted questions. This was a ton of fun! . The Ritual Podcast is available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

This week we talk about how Tim scarred Molli for life today, being two weeks out from the Hybrid Showdown, and Tim spoils The Lion King and other classic movies for the listeners. We also talk about how dreamy Jeffrey Dean Morgan is. *swoon* . The Ritual Podcast is available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

3 weeks out from the Hybrid Showdown! We spend some time this week recapping a little bit about how our training is progressing going into the meet, along with what a terrible time it’s going to be driving in Miami. . We talk about decision making and risk taking, and how doing great things and being successful always requires us to take some level of risk in our lives. . The Ritual Podcast is available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

This week we are trying something new and bringing on 3 of our athletes plus one Tim to the podcast. We laugh, we bullshit, and we touch on a ton of subjects ranging from aggression to community. This one was a lot of fun! . The Ritual Podcast is available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

On this week’s podcast we spend some time talking about our current meet prep, and about the fact that people tend to have unrealistic expectations about their prep. . Also tune in to hear all about our new hit endeavor ‘Dads of Daytona’, coming to a NASCAR racetrack near you. . The Ritual Podcast is available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

This week Tim (@tim_ritual) take the mic solo and talks about staying stoked on your pursuits. He talks about having an every day relationship with your “why”, not letting yourself get caught up in other peoples pursuits, and realizing that just because its hard doesn’t mean you don’t know who you are and where you are going.   YouTube https://www.youtube.com/c/RitualApparel   Patreon https://www.patreon.com/ritualapparel   Mailing List and Website https://ritualapparel.co/

On this week’s podcast episode we jump right in, talking about heavy breathing,  proper drive-thru etiquette and sharing our drive-thru pet peeves, and being the best you can be at whatever it is you’re currently doing.    We dig into some of the misconceptions of PMA, along with how difficult it is for so many people to feel like they deserve to be happy and/or successful. It’s crucial for us all to practice finding balance in being able to acknowledge our own worth.    The Ritual Podcast is available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co    YouTube https://www.youtube.com/c/RitualApparel   Patreon https://www.patreon.com/ritualapparel   Mailing List and Website https://ritualapparel.co/   #SBTR

This week on the podcast we jump into a discussion about not waiting to do the things you want to accomplish, whether that be in lifting, business, or life. So many people let their perceived lack of experience stop them from just diving in and figuring things out on their own. Trial and error, success and failure, these are all integral and unavoidable parts of the path to progress. . The Ritual Podcast is available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

This week on the podcast, we are chatting with Walter Delgado (WallyEdge) powerlifter, and vocalist in Rotting Out.   I’m really excited about this podcast. Walter is an extremely interesting guy and it was great getting to sit down and discuss a variety of topics with him.   We start off by talking about his recent move, corona virus, and how he’s been dealing with it on a personal level. We also touch on how important longevity becomes as you grow in the sport, fucking up, staying alive through meet prep, trying to learn from mistakes, as well as his mindset on training and how it’s changed over the years. This is definitely an episode you can learn from if you chose to.   The Ritual Podcast is available on YouTube, Spotify, iTunes, Google Play, and Ritualapparel.co   YouTube https://www.youtube.com/c/RitualApparel   Patreon https://www.patreon.com/ritualapparel   Mailing List and Website https://ritualapparel.co/   #SBTR

We tackle some very important topics this week, like how underrated soup is. Tim makes Emery and Molli try his kombucha

We are starting 2021 off with a great guest with a phenomenal story @mikemdsm Mike is by far one of the most interesting guys I have interviewed on this podcast. His story is one of struggle, self responsibility, and pure force of will. I won’t give away too much, just listen to the podcast, follow him, and witness someone who’s gone from being his own worst enemy to his greatest asset. The Ritual Podcast is available on YouTube, Spotify, Google Music, iTunes, and Ritualapparel.co Patreon https://www.patreon.com/ritualapparel YouTubehttps://www.youtube.com/c/RitualApparel Mailing List & Website: https://ritualapparel.co Thank you for listening! #SBTR

The last podcast of 2020

This week we are bringing you what is probably our most rambunctious podcast ever. We struggle to maintain straight faces and struggle even harder to stay on topic.   Note to self: Do not record podcasts at 11pm   We have a ton of fun on the episode and briefly talk about 2020, setting goals going into the new year, and being able to take hard looks at yourself when doing so.   Website & Mailing List https://ritualapparel.co/   YouTube https://www.youtube.com/c/RitualApparel   Patreon https://www.patreon.com/ritualapparel   #SBTR

This week my ego takes over the podcast for a solo short and bittersweet episode on passion. I talk about my personal experiences with passion as a resource and get into some of the not so nice details about utilizing it full time. . I would like to thank all of you personally for supporting this podcast. Its grown and changed so much over the time we have been doing it and its crazy as hell to me where it is now.  The past few months have seen the biggest spike in downloads, and views than we’ve ever seen. Thank you all from the bottom of my heart. . The podcast is available on iTunes, Google Play, Spotify, YouTube and Ritualapparel.co . #SBTR

This week on the podcast we talk about the communities surrounding various subcultures, including powerlifting. They have historically had a tendency to develop in geographical pockets that tend to spring up in different places, and we discuss how those patterns are potentially changing with the rise of social media and the ability to connect to people from all over the globe. . We also touch on the topic of hesitancy and fear, and why so many people are afraid to commit, whether it’s signing up for a first meet or hiring a coach for the first time, or taking a leap in business or their personal lives. . The Ritual Podcast is available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co . #SBTR

Podcast time! It’s been a busy week; we went down to the APF Southern States Rick Lawrence Memorial Meet this past weekend and @molli competed, putting up a massive PR total. We spend some time recapping her meet, and we get into a discussion about the habits that factored into her success this weekend. Our priorities outside the gym often play a large role in our level of success, and we talk about the importance of taking an honest look at how we spend our time throughout the day, and prioritizing the activities that will help us reach our goals. . The Ritual Podcast is available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co . #SBTR

This week Tim is determined to bring back the pinnacle of fashion, Dickies shorts and white crew socks. We talk about the recent Black Friday drop, how busy it was but how much fun we had, and how rewarding it’s been to see such huge support from the Ritual Community. . We also spend some time discussing personal weaknesses and shortcomings, and how too many people choose to accept those flaws as part of their identity, instead of being proactive in trying their hardest to change those habits. We can always be better if we choose to be, so don’t settle for complacency. . The Ritual Podcast is available on YouTube, iTunes, Spotify, Google Play, and Ritualapparel.co . Also if you have not yet SUBSCRIBE to us on YouTube we have tons of big plans for future content there! . #SBTR