Master Your Feelings' Podcast
#7: Stress and the Circle of Control
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:52
- More information
Informações:
Synopsis
In this episode you will learn why it is important to recognize the type of stess that is making you feel overwhelmed. The key to over coming 'overwhelm' is to defuse stress.
