Real Food And Beyond Podcast

On today 'show, Lisa and B.J. talk to Nell about the basics of the Paleo lifestyle.  Nell talks about her journey to finding Paleo, the difference between Paleo and trendy diets, the pretend “ Paleo” foods and how to live and eat the TRUE Paleo way (and the plant kingdom is a majority of it).  Enjoy this informative show.   How to find Nell: www.paleoista.com  www.paleoista.com/blog  Twitter: @nellstephenson www.facebook.com/paleoista   How to find us:  Email: eat@realfoodandbeyond.com Website: realfoodandbeyond.com Twitter: @realfoodeat Facebook: RealFoodandBeyondPodcast   Hosted by B.J. Tucker and Lisa F Mindel CHHP, AADP