Rise Up For You

About Our Guest:  Yvonne is the co-founder of Poised™, a fitness and lifestyle company located in the heart of the Silicon Valley. She has been a health and wellness consultant and entrepreneur for over twenty years. She is a Master Neuro-linguistic Programming Practitioner, author, and speaker. As a meditation teacher, Yvonne includes guided meditation as a vital practice for revealing meaningful outcomes and focusing desired goals for professional success, physical and emotional healing, and healthy mood management. She is a classically trained chef, certified Pilates instructor and fitness trainer. In her new book, Breaking Up With Busy, Yvonne provides readers with practical and mindful solutions for slowing down and enjoying life with a sensible balance of energetic wellness, spiritual connection, and methods for sustaining personal fulfillment. STAY CONNECTED: https://www.instagram.com/yvonne_tally/ https://yvonnetally.com/ https://www.facebook.com/yvonne.tally.author/ https://www.linkedin.com/in/yvo