Rise Up For You

In this episode, we will cover: Getting healthy and it at any age! We discuss with Mimi that it is never too late to transform your life, 100% commitment to ourselves is CRITICAL for success and sustainability of any change, we must believe we are worthy, have a positive self of self and that small consistent changes CAN lead to huge transformation. Tune in and learn from Mimi Secor! About Our Guest: Dr. Mimi Secor, Nurse Practitioner- is a National Speaker/ Educator, a #1 International Best-selling Author, and a Health and Fitness Advocate. Her current passion is helping NPs become healthy and fit. She has worked for 41 years as a Family Nurse Practitioner specializing in Women's Health. In 2015, at the age of 61, Dr. Secor earned her Doctorate in Nursing Practice (DNP) degree from Rocky Mountain University of Health Professions in Provo, Utah. The following year, in 2016, she was in her 1st bodybuilding competition, making her “Debut at Age 62” and June 16th she was in her 3 rd competition in New Haven,