Rise Up For You

Known for her high energy and entertaining style, Chris Freytag has been inspiring audiences with her message of health and wellness for more than 20 years. With a mission to help U get better every day, Chris encourages people to take ownership of their health and fitness. As former Chairman of the Board of the American Council on Exercise and now an emeritus member, Chris is in the unique position of being on the forefront of the most trusted fitness organization in the world. Through public outreach, Chris believes we can become a healthier nation, and through personal empowerment, people can make choices to lead healthier and more fulfilling lives. Chris Freytag is a nationally recognized fitness expert and sought-after speaker. Known for her fitness DVDs and as a regular contributor to Prevention magazine, Chris was named as a top ten fitness influencer by Sharecare.  Chris has appeared nationally in SUCCESS magazine, on The Today Show and as a regular healthy lifestyle guest on QVC. Chris appears weekl