Rise Up For You

Episode #157 with Erica Diamond- Women On The Fence!

Informações:

Synopsis

Erica Diamond is a leading Women’s Expert in Lifestyle, Entrepreneurship, and Balance. Erica Diamond, Certified Life Coach and Certified Yoga Teacher, is the Founder and Editor-In-Chief of the Award-Winning Women’s Lifestyle Brand Women On The Fence®, Weekly Lifestyle and Parenting Correspondent Global TV, Award-Winning Entrepreneur,   Author,  Speaker,  Spokesperson, Huffington Post Contributor, mentor, founder of the global Get Off The Fence Movement. TOP POINTS FROM THE EPISODE: 1. I never lose, either I win or learn. 2. Maintain a Growth mindset! 3. Play to your strengths, surround yourself with others that play to your weaknesses. 4. Mind-body relationship is so important! 5. When feeling stressed, breathing/diaphragmatic breath. 6. There is a lot of fear and fear-based action! Be Assertive as a woman! 7.Take 30-60mins a day of self-care! STAY CONNECTED:  WomenOnTheFence.com Facebook.com/WomenOnTheFence @EricaDiamond on Twitter @EricaBDiamond Instagram Thank you again for joining us today please check