Rise Up For You
Episode #156 with Stacie Cox- Overcoming the Perfectionist Mindset
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:41
- More information
Informações:
Synopsis
Stacie Cox is a Licensed Psychotherapist, LCSW (California and Florida) and LISW (New Mexico), Licensed Advanced Alcohol and Drug Counselor, LAADC (California), Internationally Certified Advanced Alcohol and Drug Counselor (ICAADC), Internationally Certified Alcohol and Drug Counselor (ICADC), Certified Alcohol and Drug Counselor (CADC II), Certified Life Coach and Recovery Coach (CEC), Certified Neuro-Linguistic Programming (NLP) Coach, Certified EMDR (EMDR) and Trauma Resilience Model (TRM) therapist, Certified Hypnotherapist (CHt), and a Consultant with approximately 20 years of experience working in the counseling and recovery field in both the United States and the United Kingdom. TOP POINTS FROM THE EPISODE: 1. Nothing releases perfectionism like being a parent- you have to let go of expectations and rigidity and learn how to go with the flow whether you like it or not! 2. Being in a relationship forces us to be called out on our “stuff” and not live in a box in our thinking. 3. Reminding ourselves d