Raise Your Vibe

IN THIS EPISODE Beliefs come from repeated "proof." When I say proof, I don't mean factual evidence but repeated events that become proof in our minds.  For example, a child will  Santa take at face value, but as they get older they examine and question it. They begin to feel out of alignment and look for honesty, truth or "proof" that Santa is real. As aware adults, we get to analyze our beliefs and question if they are serving us. We get to ask if we like the way the belief is manifesting in our life and the results that we are getting. We choose to think thoughts that cause emotion that, on repeat, create a belief. Limiting Beliefs and Mindset Layers I like to think of our mindset as layers. You start with the circumstance and the words surrounding it. Those thoughts become your emotions which lead toward a belief. The words we use to describe a circumstance start the domino effect. The description you use is what gets you thinking about it and creates a series of thoughts in your mind. Our brains then cre