Raise Your Vibe

There's nothing wrong with giving, but when you find yourself depleted, exhausted and empty, you have given too much. Let's set some boundaries and prepare you to say no. IN THIS EPISODE 0:24 This is a special episode going out to my givers. I know that's you. You're the type of woman who gives and gives and gives without taking anything in return. You give to those closest to you, strangers and others in your life. The thing is, if you're not careful and don't establish boundaries in a healthy way, this can make you feel like you're being taken advantage of, or resentful of your clients or yourself. 2:10 This is a mindset and there are things you can do to protect your energy and yourself. 2:23 There's nothing wrong with giving, but it has to come from a feel good place and when giving is a gift, it has to feel good. But when you're giving when you don't want to, it gives you negative feelings. And more negative feelings will make it easier for others to take advantage of you. 3:15 We need to draw that line