Raise Your Vibe

When making goals, sometimes you need to make a list of what you don't want before you can make a list of what you do want. So in today's episode and Facebook live recording, Tonya talks about how to define a life you want by making a list of things you do not want. Jump on in with us. IN THIS EPISODE :35 Why do you want to accomplish your goals? What are the feelings you're going for? 1:30 Basic things we look to fulfill in goal setting and setting to goals to fulfill what are we need to feel. 2:33 If you have a hard time making goals of what you want, you can make a "do not want list". 2:37 We focus on what we want for the law of attraction, but there is a time and place to identify what we don't want. And then we can identify what we do want. 3:11 Create a list of what you don't want. Then you can make a list of what you do want. 4:03 Decision is key here because you accept nothing less than what you want. 4:30 You deserve to carve out the life that you want. When you decide what you don't want, you'll hav