Someone Gets Me Podcast

Trauma can be defined in many ways for the gifted and intensely sensitive. Counselor, coach, and psychotherapist, Dr. Eric Windhorst explains trauma as any overwhelming event we experience.  Remember, trauma is subjective. No two people have the same experience, and one may or may not be traumatized depending on their interpretation of events, their nervous system, and their intensities. Join us in this powerful new episode of Someone Gets Me  ▶️ Trauma, Gifted and Anxiety with Eric Windhorst.  Key points covered in this episode:  ✔️ Eric Windhorst defines trauma as going through something that we can't fully contain and becoming broken through that experience. "We become a little bit fragmented because it was just too much to handle. We can't make sense of it. We don't know what to do. And so part of us kind of goes away. In certain traditions, that's called soul loss. You could also talk about it as a kind of fragmentation. And the results of trauma vary from person to person." ✔️ Neurodiverse individuals w