Someone Gets Me Podcast

Grief isn't just about the loss of a beloved someone or a cherished pet. I define it as a conflicting mass of human emotion following any significant change of behavior. So even if you decide to set a new goal, get a new job, move to a different state, or get to the next level of your relationships — there is grief that happens.  It's a normal human experience and emotion that helps us navigate the world. Now, sensitive people, empathic people, and people with overexcitabilities can feel it intensely, a lot of it. Understanding these myths about grief and knowing the right things to do will help yourself or your loved ones when grieving. The good thing is that we shouldn't go through it alone. There is always help available. Watch Someone Gets Me ▶️ Dealing with Grief with Dianne A. Allen. Key points covered in this episode:  ✔ Myth 1: Time heals all wounds.  It doesn't. What heals it is authentic communication, honesty, and self-awareness. Permit yourself to continue to move forward. Time alone cannot heal t