Synopsis
Interviews of authors and bloggers about good food. Good food is healthy. It helps your body perform to its optimum.We will discuss food in the news.
Episodes
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![Super Foods Series - Boastful Blueberries]()
Super Foods Series - Boastful Blueberries
11/06/2011 Duration: 13minThe Boastful Blueberry – A Super Food With Bragging Rights Blueberries are one of the super foods we hear a lot about, and with good reason. These delicious, deep blue summer berries are well-known for their antioxidants, containing the highest amount of any other berries. However, blueberries have some other specific health benefits that are worth talking about. Let's take a look.Link to recipe on my blog
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![10 Things You Need to Know About Sweet Potatoes]()
10 Things You Need to Know About Sweet Potatoes
05/02/2011 Duration: 26minFacts about and recipes using sweet potatoes.In honor of Black History Month I will also sharethe writing of George Washington Carver on Sweet Potatoes.
