Synopsis
Wake Up Healthy is a health podcast dedicated to natural solutions for aging and disease. Topics discussed during this wellness podcast include alternative medicine, nutrition, supplements, anti-aging medicine, hormones, and other holistic approaches to a healthy body. Dr. Ray Hinish is a doctor of pharmacy specializing in nutritional medicine and a personal trainer.
Episodes
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![Episode 2: The 10 Principles Of Healthy Living]()
Episode 2: The 10 Principles Of Healthy Living
24/07/2015 Duration: 35minIn this episode we cover the ten core guiding principles of the Wake Up Healthy show. These principles can be used as a filter by which you judge the health info you're exposed to on a daily basis. Using these principles you can decide if the info can be trusted to move you towards health or away from health!
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![Episode 1: The NEW Definition of Health The 4 Questions]()
Episode 1: The NEW Definition of Health & The 4 Questions
03/07/2015During this episode we redefine health and I introduce you to the four questions that you must ask any time you're evaluating a treatment for any disease. During this episode you'll begin to get a grasp on holistic approaches and philosophies for treating disease.
