Synopsis
Real fitness, real talk and real life with discussions on health, nutrition, mindset, motivation and life.
Episodes
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When to Increase Your Weights, How to *Not* Be Sore and Who I'd Invite to a Dinner Party
03/08/2016 Duration: 18min -
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The Top 5 Upper Body Exercises for Getting Strong, Lean and Feeling Bad-Ass
02/05/2016 Duration: 25min -
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