MiFitness

MiFitness

Author: Podcast
Narrator: Podcast
Publisher: Podcast

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Synopsis

Certified personal trainers provide exercise programs for all fitness levels. Follow along anywhere. Any time.

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Episodes

MFit Stability Ball Workout

01/04/2008 Duration: 22min

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MFit Core Back

01/04/2008 Duration: 12min

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MFit Resistance Bance Workout

01/04/2008 Duration: 21min

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MFit Stretch it Out

02/01/2008 Duration: 12min

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MFit Run For Your Life

15/12/2007 Duration: 17min

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MFit Core Abs

20/11/2007 Duration: 15min

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Walk your way to fitness

15/10/2006 Duration: 13min

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MFit Legs

12/09/2006 Duration: 13min

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