Synopsis
Gliding Through Change is a podcast about successfully creating the positive change you want in your life. Your host is Dr. Kevin Stouffer, licensed counselor and change specialist.
Episodes
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![Change and Your Thoughts]()
Change and Your Thoughts
17/05/2016 Duration: 08minIn this episode, we'll explore the connection between change and your thoughts. Discover how change really happens and how to overcome the fear of change.
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![What You Can and Cant Control]()
What You Can and Can't Control
17/05/2016 Duration: 09minIn this episode, you'll discover the connection between your thoughts, your attitude and what you can and can't do. Learn what it takes to be successful in the journey of change.
