Hustle & Flow With Heather Hubbard

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 121:30:30
  • More information

Informações:

Synopsis

Heather Hubbard is a former partner and practice group leader at an AmLaw 200 law firm. Shes taking you behind-the-scenes and giving you unfiltered advice about how to succeed in the legal industry. Not only does she want to help you rise to the top, she wants to help you get there in an authentic and deeply satisfying way. Each week she addresses a topic related to hustle (such as marketing, business development, confidence, leadership, negotiations) or flow (such as mindfulness, balance, motivation, meditation, well-being, happiness). Shes also tackling tough topics such as retention, promotion, and unconscious bias and offering thought-provoking perspectives to help you stay sane while climbing the corporate ladder. Ready to go bigger in life and law? Enjoy more success and satisfaction? Tune in each and every week as Heather helps you embrace your ambition without selling your soul. A must-listen for female attorneys (and the men that would like to see a more enjoyable and inclusive legal industry as well).

Episodes

  • #229: Getting Leads Using Thought Leadership with Lacy Boggs

    04/02/2025 Duration: 32min

    If you’ve been struggling with a way to communicate what makes you unique (and get off the social media content hamster wheel), you’re going to love today’s episode. Today, Lacy Boggs (a writer and marketer) joins me to discuss how serviced-based businesses can turn their expertise and thought leadership into a powerful piece of signature content that attracts more clients.   Chapters 00:29 - Meet Lacy Boggs 03:41 - Becoming a thought leader  07:08 - Using longform content to market your expertise 14:41 - Online marketing (what’s working now) 25:58 - Outsourcing marketing  28:39 - Work with Lacy    To learn more about Lacy’s offerings and services, visit https://members.lacyboggs.com/af/230030337 (I’m a proud affiliate and may earn a commission on referrals.)   For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard  

  • #228: Navigating Seasons of Change

    28/01/2025 Duration: 26min

    It seems everyone is in the midst of change and transformation. For some, they’re seeking new careers and hobbies - something that will light them up again. For others, they’re trying to find themselves again after big life events like divorce, the death of a loved one, kids going off to college, or a health crisis.  In today’s Hustle & Flow podcast episode, I’m sharing a simple 3 step process to help you move through this transition with more clarity, ease, and joy.    Chapters 00:29 - Times of transition 03:50 - Embracing what’s possible  10:16 - Getting support  19:02 - Shaking things up    For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard   To learn more about Joy in the Journey, visit https://www.HeatherJoyHubbard.com/JoyInTheJourney   To learn more about Growth Accelerator, visit https://www.HeatherJoyHubbard.com/GrowthAccelerator

  • #227: Systems, Teams, & Efficiency with Adrienne Dorison

    21/01/2025 Duration: 31min

    Could you be gone from your business for 4 weeks and it still run (and grow) without you? Adrienne Dorison, co-founder of Run Like Clockwork with Mike Michalowicz, joins me today to discuss why it’s so important for owners to have systems in place to not only make their lives easier and more enjoyable, but to also allow the business to run without you in case you need a well-needed vacation or have a health issue.  Chapters 00:29 - Meet Adrienne Dorison 01:13 - How she became an accidental entrepreneur  06:22 - “Clockwork” your business so you can step away 12:36 - Using systems to support you and your employees  18:46 - The best time to start implementing systems 21:40 - Workaholism and our obsession with productivity  28:44 - Work with Adrienne (plus her exciting new projects)    To learn more about Adrienne or Run Like Clockwork, visit her website at https://www.runlikeclockwork.com or on Instagram at https://www.instagram.com/adriennedorison For even more content and a daily dose of inspiration, follow me

  • #226: Allyship & (Dis)Trusting White Women with Kori Carew

    14/01/2025 Duration: 59min

    After we stopped recording last week’s episode, Kori Carew and I continued our conversation. At some point, we decided the conversation was too important to be private, so we hit record to invite you into the discussion. This is our real, raw after-show conversation about the role white women played in electing Trump and what white women can do over the next 4 years to make a meaningful difference.    Chapters 00:29 - Keep the cameras rolling  01:13 - How do we bridge the gap with white women?  11:15 - The hierarchy of feminism and “allies” in the workplace 23:23 - Bringing people to the table (changing hearts & minds) 34:00 - When “allies” get it wrong and areas for growth 41:35 - Using strategy instead of reactivity  48:38 - Bubbles, confirmation bias, and circles of influence 56:26 - A powerful reminder and closing thoughts    If you missed last week’s episode on Courageous Leadership, you can watch it HERE.    To watch Kori’s TEDx talk, visit https://www.ted.com/talks/kori_carew_just_belonging_finding

  • #225: Courageous Leadership with Kori Carew

    07/01/2025 Duration: 47min

    Two weeks after the election, Kori Carew and I sat down to discuss: (1) what had changed around the topic of authenticity, belonging, and courage since her last Hustle & Podcast interview in January 2020 and (2) what courageous leadership means in today’s divisive climate.   From an attack on books, DEI, and bodily autonomy, to the overwhelming victory of Trump and a rise in hateful rhetoric and behavior, how do we move forward with creating safe, equitable, and inclusive communities and workplaces?  This may be the most important conversation I’ve had on the podcast in a long time and I firmly believe that it will provide you with the wisdom, strength, and courage to find your own unique way to make a difference over the next four years and beyond.    Chapters 00:29 - Welcome back Kori Carew  02:41 - Authenticity, belonging, and courage in corporate   08:01 - Shifting corporate values related to DEI  15:10 - The impact of “politics” on safety and belonging at work  25:18 - What courage looks like under a

  • #224: 3 Hacks to Stick With & Reach Your Goals

    31/12/2024 Duration: 39min

    Although 80% of people believe they’ll reach their New Year goals, only 8% do. Most people have great intentions, but they don’t set themselves up for success from the outset. Not you. Not this year. In today’s episode, I share my top 3 tips, hacks, best practices (whatever buzz word you want to give it) to help you stick with and actually achieve your goals in 2025! Chapters 00:29 - Best made plans  07:43 - Strategy pyramid  19:44 - Goals ladder  28:46 - Focus formula  37:02 - Smash your goals in 2025  To watch the video version (this episode has a lot of drawings) or leave a comment, visit https://youtu.be/ybxqyXMAoEM — 3 Ways to Work with Me in 2025: 1. Joy in the Journey is a yearlong program for high-achieving women who want to lean into their joy, happiness, peace, and well-being in 2025. Whether you’re in a season of change, seeking clarity and answers, or you simply want to prioritize your overall well-being and happiness in 2025, Joy in the Journey is the answer. With a guided workbook, all-inclusiv

  • #223: My Wish For You (A Year End Meditation)

    24/12/2024 Duration: 13min

    My gift to you this holiday season is “My Wish For You” – a special year end meditation.  Chapters 00:29 - Introduction & Instructions  05:57 - Meditation  For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard  Joy in the Journey kicks off in January! If more clarity, peace, and happiness are on your 2025 vision board, this yearlong program is for you. Limited to 12 women, this exclusive opportunity includes an all-inclusive luxury, transformational retreat at Miraval Arizona and monthly virtual “mini-retreat” sessions. Apply at https://www.HeatherJoyHubbard.com/JoyInTheJourney

  • #222: Using Tarot & Astrology to Plan with Danielle Mercurio

    17/12/2024 Duration: 30min

    No annual planning is complete without a tarot and astrology forecast. It might seem a little out there for some of my left-brained professionals, but it’s a powerful tool that I’ve been using for years and highly encourage you to try! To help break down what tarot and astrology is all about, as well as explain how and why to do an annual forecast, I’ve brought my friend Danielle Mercurio on to share more. I’ve mentioned her in prior episodes but this year you can hear directly from her!     Joy in the Journey kicks off in January! If more clarity, peace, and happiness are on your 2025 vision board, this yearlong program is for you. Limited to 12 women, this exclusive opportunity includes an all-inclusive luxury, transformational retreat at Miraval Arizona and monthly virtual “mini-retreat” sessions. Apply at https://www.HeatherJoyHubbard.com/JoyInTheJourney   Chapters 00:29 - 10 years of magical moments  03:37 - What is tarot and astrology?  09:22 - Avoiding negative cards  13:21 - How & why to do an ann

  • #221: Emotional Resiliency with Natty Lewis

    10/12/2024 Duration: 32min

    If you’ve ever reached a big milestone but felt miserable afterwards or struggled to follow-through on your goals, then you know how much your emotions can lead you astray. In today’s episode, Natty Lewis shares neuroscience backed tips and tricks to help you improve your emotional resiliency and stay true to yourself in every aspect of your life and career.     Joy in the Journey is starting soon! It’s a yearlong program that includes an all-inclusive luxury transformational retreat at Miraval Arizona in March. If you’re looking for more peace, joy, healing, and clarity in 2025, this is for YOU! Learn more and apply at https://www.HeatherJoyHubbard.com/JoyInTheJourney   Chapters 00:29 - Meet Natty Lewis 01:29 - Miserable success  06:38 - Losing yourself as you climb the ladder  11:30 - Coming back to who you are  15:01 - Goals, identity, and motivation 20:38 - The science behind emotions  26:37 - Physically engaging with emotions  31:12 - Connect with Natty   To watch the video version or leave a comment, vi

  • #220: Mapping Out Your Year-End Plan (Get It Done Challenge Bonus)

    19/11/2024 Duration: 22min

    Now that you’ve completed the Get It Done Challenge and know what’s left that has to get done by the end of the year, it’s time to map out a plan!    Chapters 00:29 - Introduction  02:04 - Big picture planning  04:09 - Estimating time available  07:08 - Estimating time required 09:27 - Checking the math 11:35 - What to tackle when 16:16 - Ongoing weekly maintenance   18:54 - Planning Extravaganza  Join me at the Planning Extravaganza on December 5 (plus December 6 if you’re an entrepreneur or professional service provider who has to generate business). Save your spot at http://www.heatherjoyhubbard.com/planningextravaganza

  • #219: Day 5 of Get It Done Challenge (Take a Break)

    15/11/2024 Duration: 13min

    It’s the final day of the Get It Done Challenge and you deserve a break!!!  Today’s episode is all about creating time for self-care, celebration, and joy!   Listen to the episode and then complete the final challenge.  To be eligible to win today’s prize, be sure to do the following by 4:59pm CST:  Officially register for the Challenge at http://www.getitdonechallenge.com Follow me on Instagram at https://www.instagram.com/heatherjoyhubbard Publicly share a post, story, or reel to Instagram of your biggest takeaway from the Get It Done Challenge. Be sure to tag me and use the hashtag #getitdonechallenge for it to count! If you’re in the running for the Grand Prize (you submitted a pre-challenge entry as well as an entry each day this week), be sure to seal the deal by submitting one last entry today. The winner will be announced via email tomorrow morning!  Let’s celebrate together! Join me for a livestream at 3:30pm CST on YouTube at https://youtube.com/live/jCPC3GbCPiM. We’ll review the week, share

  • #218: Day 4 of Get It Done Challenge (Let It Go)

    14/11/2024 Duration: 12min

    It’s Day 4 of the Get It Done Challenge. Permission granted to reclaim your to-do list, as well as your peace and joy! Today is all about saying no and letting go, even if you’ve already said yes… You may be cussing me now, but I promise you’ll thank me later! Listen to the episode now and then do the daily challenge.  To be eligible to win today’s prize, be sure to do the following by 4:59pm CST:  Officially register for the Challenge at http://www.getitdonechallenge.com Subscribe to my YouTube channel at www.youtube.com/@heatherjoyhubbard Comment on today’s YouTube LIVE video at https://youtube.com/live/jEZ-AjUlB0o (it can be during or after the livestream has ended)  **Important note for those of you competing for the Grand Prize** – If your YouTube username is different from your Instagram username, be sure to note that in your YouTube comment or email support@heatherjoyhubbard.com and let us know your usernames so we can accurately track your cumulative entries. (This is not an issue for the Daily Pr

  • #217: Day 3 of Get It Done Challenge (Ask for Help)

    13/11/2024 Duration: 14min

    It’s Day 3 of the Get It Done Challenge! Let’s keep the momentum going today by delegating and asking for help.  In today’s episode, I’ll help you identify the areas where you can pass things off (even if it feels scary or uncomfortable) so that you can get more done without having to do everything yourself.  Join me for a live discussion at 3:30pm CST on YouTube at https://youtube.com/live/YKao0moLpYY?feature=share. Share with me your wins and frustrations and ask me your burning questions.  To be eligible to win today’s prize and to be in the running for the Grand Prize, be sure to do the following by 4:59pm CST today:  Officially register for the Challenge at http://www.getitdonechallenge.com Follow me on Instagram at https://www.instagram.com/heatherjoyhubbard Like my Instagram post from today about delegating and asking for help Comment on my Instagram post letting me know what you delegated! If you submitted a Pre-Challenge entry and a Daily entry on Monday and Tuesday, be sure to keep up the

  • #216: Day 2 of Get It Done Challenge (Sort in Piles)

    12/11/2024 Duration: 12min

    It’s Day 2 of the Get It Done Challenge! Now that you’ve got a list of everything you feel like you need or want to do by the end of the year, it’s time to organize and prioritize everything.  If you’re feeling overwhelmed, don’t worry. I’ve got an easy hack to help you cut through the noise and identify what matters most.  Let’s go! Listen to the podcast now. How to win a prize! To be eligible to win today’s Daily Prize, be sure to do the following by 4:59pm CST tonight:  Officially register for the Challenge at http://www.getitdonechallenge.com Follow me on Instagram at https://www.instagram.com/heatherjoyhubbard Publicly share my Instagram Reel from today to your stories - be sure to tag me and use the hashtag #getitdonechallenge for it to count!  As a reminder, to be eligible to win the Grand Prize you must submit a pre-challenge entry and an entry every day this week. That means if you previously participated, you must do so again today to stay in the running…   Register now, review the official rules,

  • #215: Day 1 of Get It Done Challenge (Brain Dump)

    11/11/2024 Duration: 17min

    As we enter into the year-end holiday season, it’s supposed to be all about twinkly lights, festive fun, gratitude, and love for all. So why does it often feel so overwhelming and chaotic? Like it’s an absolute sprint to get to the finish line with a million things to do in record time? And how are we supposed to get all this done and put a smile on our faces when we’re still reeling and grieving inside and worried about the future?   One day at a time. One step at a time.  It’s Day 1 of the Get It Done Challenge, so let’s get started! After you listen to the episode, be sure to join me for a live discussion at 3:30pm CST on YouTube at http://www.youtube.com/@heatherjoyhubbard. Share your wins and frustrations and ask me your burning questions.  How to enter today’s DAILY PRIZE: To be eligible to win today’s prize – your choice of a Planning Extravaganza Regular Ticket ($197) or a $197 credit towards a Business Bundle Ticket – be sure to do the following by 4:59pm CST today:  Officially register for the Cha

  • #214: Get It Done Challenge Preview & Prizes

    05/11/2024 Duration: 31min

    Ready for the Get It Done Challenge from November 11-15? Today’s episode breaks down what this free challenge is all about, what to expect and how it works, and how to win the pre-challenge, daily, and grand prizes!    Chapters 00:29 - Intro & election woes 05:12 - What is the Get It Done Challenge? 11:17 - What to expect next week 15:43 - How to win prizes (and what they are) 20:00 - Grand Prize!!!  24:46 - Submitting entries to win  28:08 - Planning Extravaganza Register now, review the official rules, and start earning entries towards prizes at https://www.GetItDoneChallenge.com

  • #213: Navigating Neurodivergence with Dr. Emily King

    29/10/2024 Duration: 34min

    Regardless of whether you have a neurodivergent child, odds are that you have a family member, friend, colleague, or employee who does. Supporting neurodivergent children and their parents requires education and understanding. Today, Dr. Emily King joins me to discuss tips for parents and non-parents of neurodivergent children.  The Get It Done Challenge is back November 11-15. Register now and start earning entries towards prizes at https://www.GetItDoneChallenge.com   Chapters 00:29 - The Get It Done Challenge is back! 01:58 - Meet Dr. Emily King  03:09 - What you need to know about neurodivergent kids 08:03 - Balancing mental well-being and independence 13:28 - Masking, dysregulation, and capacity  18:40 - Mistakes people make with neurodivergent families 21:05 - Scheduling and boundaries for parents 25:30 - What companies, managers, and bosses can do  32:12 - Keep learning with Dr. Emily   Subscribe to Dr. Emily’s Substack at www.learnwithdremily.substack.com Connect with Dr. Emily on Facebook, Instagram,

  • #212: Business Bookkeeping with Parker Stevenson of Evolved Finance

    22/10/2024 Duration: 34min

    If you think bookkeeping is just recordkeeping to file your taxes, think again! Your financial numbers should be driving your decisions, but you can’t make forecasts, hires, or investments if you don’t understand your revenue, profitability, and cash flow. Today, Parker Stevenson joins me to discuss lessons he’s learned in growing Evolved Finance over the last 10 years, as well as tips and advice for other businesses who are trying to navigate the current economic climate.     The Get It Done Challenge is back November 11-15. Register now and start earning entries towards prizes at https://www.GetItDoneChallenge.com   Chapters 00:29 - Get It Done Challenge! 01:43 - Meet Parker Stevenson  02:50 - How Evolved Finance has grown their business 06:02 - Scaling a service that’s often commoditized 11:00 - When to hire a bookkeeper and how to understand your numbers 16:25 - The emotional side of business finances  20:39 - Profitability and paying yourself 26:11 - Adapting to the current market  32:24 - Pre-order Prof

  • #211: (Part 2) Top 10 Business Mistakes Professionals Make

    15/10/2024 Duration: 30min

    Today we’re wrapping up our 2-part series on the Top 10 Mistakes Professionals Turned Entrepreneurs Make! Whether you’ve already started a business or you’re thinking about it, identifying and avoiding these common pitfalls will help you grow your business and reach your goals faster.    Chapters 00:29 - Reminders 03:29 - Perfectionism 09:33 - Worrying about what others think  13:00 - Being comfortable with what you know  18:29 - Not seeing the big picture  20:26 - Hiding out and not putting yourself out there  27:40 - Growing your business in 2025   To learn more and sign up for my small group business coaching program, Growth Accelerator, visit http://www.heatherjoyhubbard.com/growthaccelerator If you’d like mentorship and support for an entire year, apply for the All In Mastermind at http://www.HeatherJoyHubbard.com/Mastermind   Save the dates! The Get It Done Challenge is back November 11-15. I’m hosting a special year-end challenge to help you reach your goals and plan for the holidays. Then we’ll gather

  • #210: Top 10 Mistakes Professionals Turned Entrepreneurs Make (Part 1)

    08/10/2024 Duration: 34min

    As a former lawyer who started her own business 10 years ago, I’ve learned a lot of lessons along the way. I’ve also coached a lot of professionals turned entrepreneurs and so many people with corporate backgrounds make the same mistakes when starting their own businesses. In this special 2 part series, I’ll guide you through the Top 10 mistakes to look out for so you can avoid them or stop doing them!    Chapters 00:29 - Introduction 02:35 - Exciting news!!! 07:41 - Being a CEO 11:13 - Profit versus revenue  16:52 - Being a salesperson  21:13 - Smart investments  29:04 - Focusing on the wrong things  32:02 - How to work with me   To learn more and sign up for my small group business coaching program, Growth Accelerator, visit http://www.heatherjoyhubbard.com/growthaccelerator   Save the dates! The Get It Done Challenge is back November 11-15 for a special year-end edition to help you reach your year-end goals and plan for the holidays. Then we’ll gather for a two-day workshop on December 5-6 to plan for 2025

page 1 from 12