Synopsis
LIBERTY Sessions is a podcast built on the premise that every woman has a unique gift to share with the world. We celebrate and support the entrepreneurs that are making their mark. We inspire and equip women who want to begin their own entrepreneurial journey. Our mission is to give women the space to reflect, actualize and be intentional about the way they live their lives. We believe that true liberation is found in this pursuit.
Episodes
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136. Are You Enough?: Mandy Lehto
02/07/2025 Duration: 53minMandy Lehto is an ex-investment banker turned executive coach. She has coached, facilitated, and trained hundreds of senior leaders (many in Fortune 500 companies) over the past 17 years. She has a doctorate from Cambridge, is a Fellow of the Association for Coaching, and has been featured in Forbes, The Times, Fast Company, Psychologies, Inc., and on CNBC. Her show, Enough, the Podcast, also ranks in the global top 2%. She lives in Wimbledon with her husband, teenage kids, and her toy poodle, Herbie. In today's episode, Nada and Mandy discuss career coaching, "Mandyisms," and the concept of "enoughness." Mandy shares how her shifting purpose in life led to several vastly different careers, and how she honed her personal and professional values into catchy mantras along the way. After identifying her coaching superpower, she was able to help others unlock theirs to find their purpose. Nada and Mandy reflect on what it means to be enough and how the 13 Sucky Commandments prevent us from seeing our wholeness.
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135. How Betting on Herself Led to Investing in Other Women: Azin Radsan Van Alebeek
18/06/2025 Duration: 56minAzin Radsan Van Alebeek is a co-founder and managing partner at Emmeline Ventures. This early-stage fund invests in and supports female-led start-ups in tech-enabled, FemTech, FinTech, and Sustainability sectors. With over 30 years of experience as an executive and board-level advisor, she leverages her strategic planning and coaching skills to help entrepreneurs scale their businesses, achieve their goals, and create returns for investors. Azin is passionate about empowering women to achieve financial sovereignty and make a positive impact in the world. She volunteers regularly to mentor other women on financial literacy, angel investing, and playing big. In today’s episode, Azin shares how an invitation to do something she knew little about led to betting on herself and ultimately becoming an investor in women’s health, wealth, and overall well-being. Azin breaks down her role as Co-founder of Emmeline Ventures and the firm’s focus on improving women’s lives. She describes the meandering journey that to
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134. From Co-Founding Mendocino Farms to Becoming a Champion of Female Founders: Ellen Chen
04/06/2025 Duration: 41minSince stepping down from the “day to day” of running Mendocino Farms, a premium fast-casual gourmet sandwich and salad concept that she co-founded in 2005, Ellen Chen has focused her time, energy, and passion on investing in female and minority-founded businesses. Ellen is leveraging her twenty years of experience growing food brands to help early-stage founders understand their purpose, operationalize their values, secure the necessary resources, and hopefully avoid some of the mistakes she made. In 2015, Nation’s Restaurant News included her on their annual Power List, and in 2020, Nation’s Restaurant News named her the 50 most influential women in food service. She sits on the Boards of Directors of Mendocino Farms, Sugared + Bronzed, and HomeState, as well as an Advisor to Curbit, Womaness, Kirra, and Vibrant Funds. Ellen strongly believes in giving back to her community. She serves as a Board Member of Teach AAPI and AAPI LA, an initiative launched by the Mayor’s office in Los Angeles. In today’s epis
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133. Optimizing Impact by Slowing Down: Kate Waitzkin
21/05/2025 Duration: 42minKate Waitzkin is a mother of three, yoga and meditation teacher, writer, mentor, and Founder of The Shala and The Shala Online. She has taught yoga and meditation for nearly two decades and is recognized for her accessible and potent approach to teaching. In addition to The Shala Online, Kate has shared her expertise with goop.com, the Yoga Wake Up app, and CamilleStyles.com. In 2019, Kate led breathwork and meditation classes at goop league - goop’s first-ever fitness experience in Austin, Texas. Her writing has appeared in Magnolia Journal, Texas Highways, goop.com, camillestyles.com, and teach.yoga. In today’s episode, Nada sits down with Kate for a discussion packed with practical tips and advice for those looking to branch out in a new direction. Kate opens up about various career pivots informed by life circumstances and intentional reflection. The two discuss her forthcoming book, and the process and challenge of writing and getting published. Kate offers advice for those looking to launch an onlin
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132. Searching for Unicorns: Bonnie Wan
07/05/2025 Duration: 48minBonnie Wan is the creator and author of The Life Brief, a simple yet profound action-driving practice that helps people navigate life’s big decisions with clarity, creativity, and courage. The Life Brief applies the art and science of brand strategy to how we live our lives. As a 30-year career Brand Strategist turned Life & Leadership Strategist, Bonnie not only helps some of the world’s most iconic companies innovate from a place of purpose, but also guides everyday people to live with greater intention and imagination. She has been named “Chief Strategy Officer of the Year” and “One of 100 Women to KNOW in America”. In today’s episode, Nada sits down with Bonnie to discuss her book, “The Life Brief,” and the practice of finding our inner unicorn. Bonnie shares how her career as a brand strategist created a framework for reordering the personal and inner chaos she was experiencing. She and Nada dive into the three parts of the book (the messy, getting clarity, and taking action) in order to discover and p
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131. How a Multi-Hyphenate Connects the Career Dots: Belinda Chang
23/04/2025 Duration: 42minAn award-winning lifestyle expert, Belinda Chang specializes in making epic moments of everyday occurrences through dynamic activations in the food and wine world. Prior to entering the life of a small business owner, Belinda managed the legendary wine and service teams at Charlie Trotter's in Chicago, The Fifth Floor in San Francisco, Danny Meyer's The Modern in NYC, and more. While at The Modern, she was honored with James Beard Awards' "Outstanding Wine Service" in 2011 - the first and only time this award has been given to a BIPOC woman. Belinda's production team, Studio 8h Productions, has a client roster that includes 80 Fortune 500 companies. Her team has produced over 200 global virtual experiences to date. When she is not creating the food world's buzziest IRL and virtual events, you can find Ms. Chang on local and national outlets like The New York Times, Food and Wine, Forbes, CNBC, Fox, ABC, and more. In today's episode, Nada sits down with Belinda to talk about wine and luxury experiences and
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130. How to Care for Your Bones and Muscles in Midlife: Dr. Vonda Wright
09/04/2025 Duration: 43minDr. Vonda Wright is a practicing double-boarded Orthopaedic Sports Surgeon, Author, Speaker, Researcher, and Innovator whose work stands at the intersection of Longevity | Women’s Health | Performance. Dr Wright is a frequent media and conference expert widely recognized for her thought leadership. Her innovative science-based approach is changing the lives of millions in midlife. In today’s episode, Nada sits down with Dr. Wright for an education on women’s musculoskeletal health during perimenopause and menopause. Dr. Wright shares her breadth of knowledge on the interaction between estrogen, exercise, diet, and physiology. She explains a few key components of a successful diet and exercise plan and provides several resources to get us up and going. Her conviction that women are strong and can do hard things will motivate each of us to seek healthy longevity. Be sure to check out Dr. Vonda Wright’s website for links to her socials, books, and other great resources. Read her article on musculoskeletal syndro
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129. How to Hold on Loosely When Pursuing What’s Next: Kelly Nutt
26/03/2025 Duration: 34minKelly Nutt is an interior designer based in Corona del Mar, California, and has immersed herself in various aspects of the interior design business for over two decades. It wasn't until her late forties that she took on a few small projects that eventually launched her design firm. While she's busy managing her team and running a business, you can still find her weaving together old and new objects with various materials and patterns to create inviting and personalized environments. In today's episode, Nada sits down with Kelly to discuss the slow and steady process of growing her interior design brand. Kelly shares the challenges she encountered early on as her business started to expand and how she went from working in her bedroom to moving into an official office and managing a team. The two discuss the importance of building professional relationships, remaining flexible no matter your industry, and trying things out to find a vocational fit. Check out Kelly’s work at her website and follow on Instagra
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128. How They’re Taking Businesses to the Next Level: Kaye Kramer and Catherine McCord
12/03/2025 Duration: 35minKaye Kramer and Catherine McCord are taking their years of collected experience to help female founders launch and grow their businesses through Founder Launch Lab. The program is designed to bring together a dynamic cohort of like-minded peers along with the experience, mentorship, and personalized coaching that Kaye and Catherine bring to the table. The 9-month program supports founders in mastering business fundamentals, refining growth strategies, and optimizing operations. Kay Kramer is an entrepreneur, founder, senior executive, non-profit board member, and certified career coach specializing in leadership, executive strategy, and career transitions. Kaye’s experience in the entertainment industry includes representing talent at United Talent Agency, overseeing production as a movie executive at Interscope Films, and leading Nielsen Entertainment as Executive Vice President. Her entrepreneurial ventures include serving as COO of The Babybox Co., co-founding Nursery Works, and founding Step Up Women’s N
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127. The Importance of Pausing: Neha Ruch
26/02/2025 Duration: 37minNeha Ruch is the founder of Mother Untitled, the leading platform for ambitious women leaning into family life. A thought leader, influencer, and sought-after speaker focusing on women, work, parenting, and identity, Neha’s work at Mother Untitled is catalyzing a shift in how society views stay-at-home motherhood. Her book, "THE POWER PAUSE: How to Plan a Career Break After Kids – and Come Back Stronger Than Ever," was published by Putnam in January 2025. Neha lives in Manhattan with her husband, their two children, and their dog Coconut. In today’s episode, Nada sits down with Neha to discuss the power of taking a pause and what that looks like for today’s modern working woman who enters motherhood. Neha shares how she experienced great success early in her career and decided to downshift once she became a mom. She explains how during her time at home it became clear that motherhood has changed from the old archetypes and that new stories need to be shared. The two explore how Neha’s work of empowering wom
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126. How to Sell: Jaclyn Johnson
12/02/2025 Duration: 43minJaclyn Johnson is an entrepreneur who started both of her companies with a laptop and an idea. She grew them from self-funded side projects into multi-million dollar businesses that are nationally known and recognized brands. She is a serial entrepreneur with $25mm+ in exits, a prolific angel investor, a best-selling author, and a top business podcast host. Jaclyn is changing the game and making a real impact for underrepresented founders. In today’s episode, Nada sits down with Jaclyn to discuss her career of helping women entrepreneurs start, run, and sell successful businesses. The two talk about her various projects through the years and the iterations her companies have undergone to stay relevant. Jaclyn shares about the burnout she experienced and what she does differently now to balance her passion for business with her passions in life. Check out her website for more information on Create & Cultivate and Cherub. Follow on Instagram: @jaclynrjohnson Please follow us at @thisislibertyroad on Instagr
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125. Declutter 2025: Shira Gill
29/01/2025 Duration: 39minShira Gill is a globally recognized home organizing expert and bestselling author with a minimalist philosophy. She has inspired thousands of people to clear clutter from their homes and lives and developed a process and toolkit that applies to anyone, regardless of budget, space, or lifestyle. Shira is the author of Minimalista, Organized Living, and LifeStyled, and has been featured in 100+ print and media outlets including Good Morning America, Architectural Digest, Vogue, Real Simple, and The New York Times. In today’s episode, Nada sits down with Shira to discuss her many talents as an author, speaker, coach, and life organizer. Shira describes how she set herself apart from other home organizers and went on to secure her first book deal. Shira tells us about feeling surprised at how much she loves writing and gives some advice to listeners who are interested in pursuing authorship. And the two talk about actionable tips for decluttering both our homes and minds. Find out more about all Shira has t
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124. Learning to Play Again: Karen Robinovitz
18/12/2024 Duration: 46minKaren Robinovitz's business is a bit slimy. As Sloo Moo Institute's co-founder, she has found the intersection of play and mental health in the most unexpected and colorful ways. Karen is a media veteran and the co-founder of Digital Brand Architects (DBA), the first talent management agency for social media personalities. Largely credited for creating the social media influencer market, Karen has been listed as one of 80 Women of Power by Variety, and Forbes has called her one of the best-branded women in social media. Before DBA, she created integrated social media communications strategies for global brands such as Tiffany & Co., Tory Burch, Coach, and Estée Lauder Companies. She spent a decade as an accomplished journalist, contributing to the New York Times, Harper's Bazaar, Elle, and Marie Claire, amongst others, and was on-air talent on VH-1, E!, MTV, and morning shows across the country. She has authored three books, one of which was optioned by Walt Disney Productions for a feature film. In today
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123. Embracing Life’s Imperfections: Shannon Buth
04/12/2024 Duration: 40minShannon Buth started House of Shan in 2020 as a love letter to her mother, who had just passed away. Shannon says her work unfolded organically, from the design of the now iconic heart to the nonprofit organizations she champions; each step has led me to my life's work." She is passionate about the House of Shan and its message and mission. She's a mother to 4 beautiful boys and a wife to her husband Greg, who occasionally steps in to help her manage her growing brand. In today's episode, Nada sits down with Shannon to discuss her social enterprise and its impact on her life and the organizations she partners with. Shannon details the original piece of merchandise that started it all and the creation of their logo that serves as a reminder to spread love and embrace life's imperfections. The two discuss how important it is for founders to identify what they are good at doing and then find other people to fill in the gaps to grow the business. Check out House of Shan for the items mentioned in today's episod
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122. Gut Health 101: Christina O'Connor
20/11/2024 Duration: 41minChristina is a registered dietitian and the Senior Healthcare Account Manager at Pendulum Therapeutics. She received her bachelor of science at James Madison University and completed her dietetic internship through the Virginia Department of Health. Christina has spent the majority of her career working in pediatrics. She fell in love with microbiome science during her role as a NICU dietitian at The Children’s Hospital of the King’s Daughters where she was instrumental in helping to bring to life one of the area's first donor human milk banks. In her spare time, she enjoys involving her two boys in growing, prepping, and cooking family meals. This episode is brought to you by Pendulum Therapeutics is a gut-health biotechnology company pioneering multi-strain probiotics with next-generation bacterial strains to support metabolic health and manage conditions like type 2 diabetes with products backed by rigorous science and clinical research. As the only probiotic company funded by the Mayo Clinic and trust
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121. Going with the Flow: Kelley Wolf
06/11/2024 Duration: 53minKelley Wolf is a best-selling author of FLOW Finding Love Over Worry, an Executive Coach, and a speaker. Kelley's newly launched exclusive coaching program, The Cricket Project, accepts only five clients each year. It is the culmination of her extensive 15-year career. This program is designed for individuals ready to make profound life changes, offering unparalleled personalized guidance and like no other "growth" opportunity in the helping fields. Kelley has been featured on the Today Show, Variety, and the LA Times. Outside her professional life, Kelley is a devoted mother to three children, all under the age of 15, and wife to actor Scott Wolf. Kelley holds advanced degrees in Clinical Psychology and numerous coaching certifications. In this episode, Nada sits down with Kelley to discuss how her degrees in broadcast journalism and clinical psychology revealed a love for listening to and learning from other people's life stories, ultimately leading her to the coaching field. She shares the foundational
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120. Menopause and ADHD: Caren Magill
23/10/2024 Duration: 44minCaren Magill is an ADHD Coach and host of The ADHD-Friendly Podcast, helping late-diagnosed adults create a life that aligns to their energy, interests + true self. In this episode, Nada sits down with Caren to talk about the growing group of adults who get late diagnoses. She shares her personal experience getting a late diagnosis and helps us differentiate between the very similar symptoms of menopause and ADHD. Caren shares a plan of action for those who suspect they may have ADHD. Along with her vast knowledge on this topic, she offers great advice as an entrepreneur living her best life in the middle-third. For more information on everything Caren shared today, be sure to check out the It’s ADHD Friendly YouTube channel, podcast, and website. Follow on Instagram @carenmagill. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you
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119. Searching for Success-Fullness: Shelley Paxton
25/09/2024 Duration: 53minShelley Paxton is a 26-year advertising and marketing veteran whose legacy is imprinted on iconic global brands like McDonald’s, Visa, and Harley-Davidson. At the pinnacle of her career, as Chief Marketing Officer of Harley-Davidson, she was shocked to find herself feeling success-empty instead of success-full. That awakening led her on a profound journey that became her mission, business, and bestselling book, Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life. Now, as Chief Soul Officer, she works with leaders and teams to advocate for redefining success in ways that celebrate humanity, well-being, and soul. Her influential work is an empowering antidote to corporate burnout, attrition, and disengagement. It’s gained recognition on platforms like NBC, CBS, Forbes, Inc., and Thrive Global, making her a respected thought leader, advisor, and sought-after keynote speaker who’s been called “the next Brené Brown” by Chip Conley, NY Times Bestselling Author, Former Airbnb Exec, and Founder of Mode
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118. How Downsizing Can Lead to New Opportunities: Joy Cho
18/09/2024 Duration: 59minFounder and Creative Director Joy Cho has authored seven books and consulted for hundreds of creative businesses. Joy has given keynote speeches on entrepreneurship, leadership, and business at conferences and companies, including Alt Summit, Pinterest HQ, Target HQ, and Hallmark HQ. For two years in a row, Joy was named one of Time's 30 Most Influential People on the Internet and has the most followed account on Pinterest with over 15 million followers. Most recently, Joy's house and studio have been featured in House Beautiful, Parents, and Domino Magazines. Through her namesake, Oh Joy!, she’s created a wide range of licensed products, including home decor, kids, pet, and furniture collections, with brands such as Target, Band-Aid, Petco, Rockport, and more. In this episode, Nada sits down with Joy to discuss the making of her Oh Joy! brand and its many iterations over the years. The two talk about Joy's early days of blogging and her title of "most followers on Pinterest." Joy takes us through her ent
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117. What is Clean Beauty and Does it Make a Difference: Larissa Thomson
11/09/2024 Duration: 47minLarissa Thomson was born and raised in New York City with an innate connection to the energy of the city and the people in it. Over the years she learned to understand the importance of balancing that energy with the regenerative healing powers that nature has to offer. Her exposure to clean beauty and timeless style would eventually guide her to an impressive career in the fashion industry. Through her tenure as a Fashion Market Director for many of the world’s best fashion magazines, she has been a leading translator of trends and a conduit of style for millions of consumers. Thomson’s devotion to a life of healthy living, learning, and discovery, along with her experienced eye for luxury, led her to become the co-founder of ONDA Beauty in December 2016. The aim was to create a beauty and spa destination dedicated to a curated collection of clean, conscious, and safe beauty products. In addition to providing access to safe and effective brands in a modern, warm, and welcoming space, ONDA is a trusted space