Synopsis
Beautiful Souls Podcast celebrates the beauty and nourishment of health as a way of living and being. We embrace sustainable and slow but FULL food, fitness and living and speak with experts in the fields of whole foods nutrition, sustainable fitness, and long term healthy lifestyles and joy with real world impact. We deepen our journey into this space to wholeheartedly nourish our spirits. Were not about body positivity, but every piece rather, whole being positivity.
Episodes
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![Lina Hayes – How One Moment Can Change A Life: On Conscious Living and Keeping It Real Through Photography]()
Lina Hayes – How One Moment Can Change A Life: On Conscious Living and Keeping It Real Through Photography
01/05/2017 Duration: 32sLina Hayes – How One Moment Can Change A Life: On Conscious Living and Keeping It Real Through Photography “We are fragile creatures, and it is from this weakness, not despite it, that we discover the possibility of true joy.” ― Desmond Tutu In this episode, I speak with Lina Hayes of Wild at Heart Photography. I am not […]
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![Alexx Stuart – Can One Person Make a Difference? 3 Ways our Health Choices Impact the Planet]()
Alexx Stuart – Can One Person Make a Difference? 3 Ways our Health Choices Impact the Planet
10/04/2017Alexx Stuart – How Can One Person Make a Difference (While Having Fun)? 3 Ways our Health Choices Impact the Planet In this episode, I speak with Alexx Stuart, Founder of the Low Tox Life. I first met Alexx at a Christmas party she hosted in 2014 – and while her hospitality inspired me, […]
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![Lily Nichols – Connecting the Body and Mind through Real Food Nutrition and Mindful Eating]()
Lily Nichols – Connecting the Body and Mind through Real Food Nutrition and Mindful Eating
20/03/2017 Duration: 44minIn this episode, I speak with Lily Nichols of The Pilates Nutritionist. As well as being the founder of The Pilates Nutritionist – Lily’s business in making healthy uncomplicated and eating interesting again – Lily is a beautiful human being. One of Lily’s gifts is empowering others to discover healthy eating from a place of trust and enjoyment.
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![Kate Alexandra – Tuning Into the Body’s Wisdom and Creating Space for Radical Self Care]()
Kate Alexandra – Tuning Into the Body’s Wisdom and Creating Space for Radical Self Care
15/03/2017 Duration: 41minIn this episode, I speak with Kate Alexandra of the Radical Self Care Project. The Radical Self Care Project is a nourishing program for women, founded on the philosophies of yoga, mindfulness and the wisdom of seasons and cycles. Doors open again in mid 2017. The moment I met Kate I fell in love with her approach to women's health and empowerment. Kate has a beautiful way of creating sacred space for wholehearted learning through embodiment and she empowers her students to tune into their bodies and connect with their highest potential.
