Synopsis
With Ian Dunican. A podcast dedicated to education, expansion of knowledge and entertainment for all things related to sleep, recovery and optimal performance. Check us out at www.sleep4performance.com.au
Episodes
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S4P Radio, sleep science audio abstract review 7: Fatigue, Alcohol and Performance
14/11/2018 Duration: 08min -
S4P Special Episode #4 with Dr Reid Reale, Making weight in Combat Sports
16/10/2018 Duration: 46min -
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S4P Radio Season 2, Episode 9 with Dr John Iliff: Managing fatigue/shift-work in an Accident/Emergency Department
20/09/2018 Duration: 01h18min -
BONUS EPISODE S4P Radio with Ven Dr Buddharakkhita ...Sleep, Meditation and Buddhism
14/09/2018 Duration: 01h18min -
S4P Radio Season 2, Episode 8 with Ian Prior, Captain of the Western Force Rugby Union team
13/09/2018 Duration: 01h05min -
S4P Radio Season 2, Episode 7 with A/Prof Siobhan Banks; Shiftwork, diet and nutriton for performance
09/09/2018 Duration: 01h14s -
S4P Radio Season 2, Episode 6 with Dr Melissa Ree Sleep and Mindfulness
02/09/2018 Duration: 01h10min -
S4P Radio Season 2, Episode 5 with Dr Corey Peacock Sleep with Elite MMA athletes (UFC, Bellator and more)
17/08/2018 Duration: 01h20min -
S4P Radio, Season 2, Episode 4 with Lama Surya Das on Tibetan Dream Yoga
02/08/2018 Duration: 01h30min -
S4P Radio Season 2, Episode 3 with Dr Shona Halson_Sleep and Recovery for Olympic Athletes
01/08/2018 Duration: 01h17min