Synopsis
Changing the way we think about our bodies with integrative health expert Elizabeth Mucci.
Episodes
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Dealing with Anxiety and Fear
07/05/2020 Duration: 22minElizabeth Mucci and Steve Carfino talk about fear of the unknown and the resulting and anxiety and depression that many are experiencing during the health and economic crisis. They talk about how to tackle these challenging feelings with strategies and tools you can start applying in your life today. This podcast is proudly brought to you by Life on the Inside, For Happier, Healthier Families https://lifeontheinside.com.au
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Homeschooling during lockdown: Elizabeth Mucci shares insights from 18 years as a homeschooler of four children
22/04/2020 Duration: 24minIn episode 2 of Inside Living Steve Carfino and Elizabeth Mucci talk about the anxiety and challenges of homeschooling and how to address them with lessons Elizabeth learnt from 18 years of homeschooling her four children. Key discussion points: Keeping safe during lockdown The challenges parents are facing with homeschooling What parents can do to manage homeschooling How to homeschool kids at different ages and stages under one roof Inspiring curiosity: simple ways to make education fun This podcast is proudly brought to you by Life on the Inside, For Happier, Healthier Families. https://lifeontheinside.com.au
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COVID-19 and adjusting to a strange new normal
07/04/2020 Duration: 29minIn the first episode of Season 2 of Inside Living (Previously The Inside Perspective) Steve Carfino and Elizabeth Mucci discuss some of the common challenges that have arisen for parents around the world dealing with the the strange new normal of quarantine life. Key discussion points: Managing Anxiety Building Resilience Staying physically and mentally healthy Finding the opportunities for personal growth Homeschooling tips Self-compassion and understanding our limitations This podcast is proudly brought to you by Life on the Inside, For Happier, Healthier Families. https://lifeontheinside.com.au
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Parenting & People Dynamics with Sean Healy
24/07/2019 Duration: 46minWelcome to the first episode of Season 2 of The Inside Perspective! In this episode Elizabeth Mucci and Lauren Kress speak with Sean Healy - an expert in people dynamics with 20 years experience in the field of Neuro-Linguistic Programming (NLP) and is a certified NLP Trainer. To find out more about Sean and the work he does head to: http://emergencetraining.com.au/ The Inside Perspective is sponsored by Life on the Inside, For Happier Healthier Familes. To find out more visit: https://lifeontheinside.com.au/
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Ep. 4 Chronic Fatigue: Is there a light at the end of the tunnel?
26/10/2017 Duration: 28minA couple of weeks ago, Triple J's HACK had a discussion about Myalgic encephalomyelitis or "ME" and some of the current challenges in treating the disorder as well as some recent scientific developments in the area. Here we ask Elizabeth to explain her thoughts on the discussion and whether she believes there is a light at the end of the tunnel for patients who continue to suffer from this debilitating syndrome.
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Ep. 3 Five Infertility Myths
16/09/2017 Duration: 27minIn our third podcast episode, Elizabeth Mucci discusses 5 common myths surrounding infertility: 1. We're simply one of those couples who can't have kids 2. Our infertility is "unexplained" 3. We're old, we have to use IVF 4. I'm a man, I'm not the problem 5. I've been tested for everything, there's nothing left to investigate
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Ep. 2 How to get the most out of your health consultations
19/06/2017 Duration: 27minTo find out more about Elizabeth Mucci and her work at Life on the Inside head to https://lifeontheinside.com.au Ever wonder how to make the most of your money and time when you visit a healthcare professional? Do you know what to bring to a first visit or when it's time to get a second opinion? Elizabeth Mucci shares the practitioner perspective on what patients need to think about to get the most from their health consultations.
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Ep. 1 Women, Depression and Hormonal Health
07/04/2017 Duration: 21minTo find out more about Elizabeth Mucci and her work in Life on the Inside head to https://lifeontheinside.com.au In honour of World Health Day, 2017 this month Lauren & Elizabeth are talking about women's health, hormones and depression. This episode focuses on women and depression, considering the multiple factors that we need to consider when thinking about our mental health.