Synopsis
Inside the life of a wellness artist, Tai Chi instructor, nutritional medicine specialist, mother, spiritual healer and perfectly imperfect human. A raw, real life commentary of our journey from then to now. Marriage, kids, workplace affairs, divorce, tinder and the creation of one big happy family... Showing the world that harmony, growth, forgiveness and compassion is a choice.... Blowing minds, shattering the norms and living the truth of our hearts
Episodes
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Body talk: navigating wellness
15/02/2019 Duration: 17minWellness is not about will power or restriction; it's about communication, trust and a relationship with your self that serves as a catalyst for positive health behaviours. This episode covers the practice of tuning in to the body to interpret it's messages and discern what is hunger, emotions, illness, etc
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the mindfulness muscle and food
29/10/2018 Duration: 27minmindful eating for optimal health and wellness
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Journeying lost
31/08/2018 Duration: 21minThe journey to self is riddled with fear and the creative distractions we use to avoid the pain of the past. A commentary of the truth we share and our need for self intimacy with intuitive readings and messages to encourage you to shine your light through the darkness of your journey.
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a love affair with self
20/08/2018 Duration: 03mina lusty perspective of love, connection, desire, commitment and fantasy with others and self....written by Kylee Reed Wellness Artist
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#pearlsofwisdom #humility
15/03/2018 Duration: 23minKylee Reed Wellness artist discusses Kychi philosophy and humility with intuitive healer and mother of 2, Nita Baird....
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Kychi Poetry And Ramblings
18/02/2018 Duration: 04minPeonian philosophy, ramblings on love, connection, life and authenticity.... Raw, imperfect and echt... Kychi
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Forgiveness Meditation
13/02/2018 Duration: 03minFree yourself from the experiences, ties and beliefs that no longer serve you on your current path. Chose to forgive not only others, but yourself.... With grace, compassion and understanding...and let go
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