Synopsis
Do you have problem with sleep, sleep deprivation or insomnia? ASMR Sleep Triggers provides relaxing sleep triggers of nature sounds, asmr sounds and relaxing music. Follow our playlist on your favorite streaming service here: http://phonofile.link/sleepWe are devoted to bring you relaxing nature sounds for sleep, meditation, yoga, baby sleep, tinnitus masking and background atmospheres. Getting a good night's sleep is key to performing at your best during the day. Enjoy: Nature sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds and more.
Episodes
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Calm Rainstorm for Deep Sleep | Requesting Listener Feedback
12/02/2025 Duration: 50minGive your feedback here: https://forms.gle/vvgrEMXjDySg9wS76Hi! Welcome to the sleep podcast by Slow. I’m Oda, a licensed clinical psychologist.Through my years of working with people struggling with depression, anxiety and stress, I’ve seen one thing again and again—when life feels overwhelming and out of control, sleep is often the first thing to suffer.Luckily, there are ways to improve your sleep, and that’s what we’ll explore together in upcoming episodes.This sleep podcast will offer you ways to reconnect with yourself, to unwind, and to learn how to care for your physical and mental health.We will talk about the science of sleep, the role of stress and emotions, and simple, practical strategies you can use to sleep better and feel better. Most importantly—I want this to be your space, and we’re looking for listener feedback to guide our future episodes. Now imagine this:Have you ever felt like your patience runs out faster after a bad night’s sleep? Maybe you snapped at a coworker, struggled to be pres
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Sleep Thunder Soundscape | Give feedback and we will create the sound you request zzz...
01/08/2024 Duration: 32min -
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COZY RAINY NIGHT | Rain Sounds for a Comfortable Sleep
26/04/2024 Duration: 33minSleep Podcast by Slow
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DISTANT THUNDER | Calm Thunder Sounds for Restful Sleep
24/04/2024 Duration: 33minSleep Podcast by Slow
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RAIN AND THUNDER | Natural Sounds to Soothe Your Soul
23/04/2024 Duration: 33minSleep Podcast by Slow
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HEAVY RAIN FOR SLEEP | Soothing Rain Sounds To Help You Fall Asleep Fast
19/04/2024 Duration: 34minSleep Podcast by Slow
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