Synopsis
Empowering women at LPPT!
Episodes
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![When you know you should eat healthy and exercise..but don’t]()
When you know you should eat healthy and exercise..but don’t
22/09/2018 Duration: 06minHabits, mindset, lifestyle and doctors. Look after your health. It’s not as straight forward as eat healthy and exercise
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![Step it up. Work harder]()
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![14 - Habits, routines and priorities]()
14 - Habits, routines and priorities
11/09/2018 Duration: 12minJust a life update! Life is pretty dam good right now! Hope this helps you!
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![Being true to YOU]()
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![Reality of owning a business]()
Reality of owning a business
13/08/2018 Duration: 10minBasically not in a great spot right now. So many bills to pay, so much money pumped into my business. Hitting an all time low but I’m sure it can only be up from here
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![Motivational videos]()
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![Get knocked down but pick yourself back up again]()
Get knocked down but pick yourself back up again
19/07/2018 Duration: 08minJust a little snippet of life right now
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![Got the sads a bit tonight. I hope this helps someone]()
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![If you died tomorrow....]()
If you died tomorrow....
16/07/2018 Duration: 06minI get so distracted I’m sorry. Talking about dying
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![Taking a step back]()
Taking a step back
22/05/2018 Duration: 05minJust taking a little time for me and absolutely loving it. Feeling so much happier, chilled out, less stressed which means I’m not stressing others out either.
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![Monday let’s do this]()
Monday let’s do this
07/05/2018 Duration: 04minGym is done in under a week bring on our first session tomorrow!!
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![I have the greatest job in the world!]()
I have the greatest job in the world!
02/05/2018 Duration: 02minUpdate on LPPT HQ. Amazing 28 day shred results!
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![Post break up]()
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![Caring what people think of you]()
Caring what people think of you
29/04/2018 Duration: 01minI just chat about not seeing others as competition, rather working together. I hope we all win!
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![SUNDAYS!!!! Get it done!]()
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![My day - everything happens for a reason #1]()
My day - everything happens for a reason #1
27/04/2018 Duration: 03minJust going to spend a couple of minutes every day having a chat! Talking about my journey, and hopefully inspiring you on the way!
