Automate Your Health Podcast: Live With More Energy | Unlock Your Human Potential | Practical Fitness & Lifestyle Strategies

Create more energy and optimize your health with predictability. The Art of Fitness and Life presents The Automate Your Health Podcast. Hosted by Julian Hayes II, a health and human performance consultant whose mission in this weekly podcast is to transform your health and introduce actionable habits to living with more energy so that you can create a bigger legacy, and live a phenomenal life. This show will feature conversations with individuals from all walks of life so that you can leverage their experience and expertise to tap into your limitless human potential. If youre an entrepreneur, executive, high performer, or simply someone looking to become the best version of themselves and you want simple and practical strategies, systems, and structures to precisely elevate your health and performancethis podcast is for you.