Synopsis
Live Fervently is an inspirational podcast for motivated women that want to live WELL and PASSION-filled. Join host Aliah Davis-McHenry (Founder of The Fervency and Fervent Wellness), game-changing women leading fervent lives, and wellness experts giving invaluable insights on career, health, family, love, and navigating life in your 30s, 40s, 50s, and beyond. Live Fervently is your go-to podcast to find out what works well for you. Wellness is not only eating healthy and exercise, its the products we use, the company we keep, and the thoughts we feed ourselves. The time is now to discover what truly fills you up and nourishes your soul. Lets LIVE FERVENTLY!
Episodes
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EP09: Every Woman Deserves A Happy Ending: How Thien-Kim Lam of Bawdy Bookworms Is Empowering Women's Sexuality
29/10/2019 Duration: 26minThere seems to be no more uncomfortable subject to talk about that sexuality, yet it is one of the most important subjects that need to be talked about more. Aliah’s guest today, Thien-Kim Lam, has made it her mission to create a safe, open-minded community for women to connect with others who desire to embrace their pleasure through her subscription-based club, Bawdy Bookworms. As the Chief Erotica Officer of Bawdy Bookworms, Thien-Kim curates kits to help women explore their sexuality through romance books and sex toys. Her subscription box-meets-virtual book club pairs best in class sex-positive products and smart, sexy fiction to create a curated experience every time. Diversifying romance is an important element in understanding your own wants and needs, and through Bawdy Bookworms, Thien-Kim celebrates diversity in romance so that everyone can have their happy ending! In this episode, Aliah and Thien-Kim talk about… What sets Bawdy Bookworms from other subscriptions Taking tips and exploring them fo
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EP08: Woman First: Melinated Moms' Jaye Wilson Is Creating Unity Within the Community
19/09/2019 Duration: 30minWith our country in such a state of social and political unrest, unity within our communities is more important than ever. Today, Aliah is speaking to Jatesha Madden-Wilson; or professionally known as Jaye Wilson, a mompreneur, motivational public speaker, social activist, maternal advocate, and self-sufficiency coach. Jaye saw the importance of how community engagement created better physical, emotional and mental health outcomes for its people. Through her own personal experience of transitioning from being a married mother to a divorced single mother, Jaye sought out the need to find a community of support for herself. She has created a women's membership organization called Melinated Moms and it has quickly become recognized for creating safe spaces for women to discuss cultural competency for women's health in communities of color. Melinated Moms also empowers, motivates, and cultivates the community through health and fitness meetups and mommy & me bonding events. If we work together within our co
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EP07: Pack Often, Pack Light: How Yelena Dasher Is Inspiring A New Wave of Women Travelers
03/09/2019 Duration: 37minHow can you possibly know your place in this world if you have not seen it? One of the best ways to gain new perspective and learn a lot about other cultures, as well as yourself, is to travel. Aliah is talking to Yelena Dasher today, who through her own adventures, is inspiring a new wave of women travelers. She endeavors to search out the adventures available to the working woman and encourages others to be bold, explore, and challenge themselves by challenging their points of view. Travel opened doors to her, literally and figuratively, and became the medium by which she challenged herself, discovered what she was capable of, and brought her joy. She started her website, Pack Often, Pack Light, in 2019, with the hope to inspire other people to journey more in their lifetimes. Dream big; you can do more than you think you can! In this episode, Aliah and Yelena talk about… Yelena’s life and travel journey Writing about travel and sticking to a blog posting schedule Making incremental changes in your budget
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EP06: The Career You Deserve: Boni Candelario On Finding Your Purpose and Getting Paid What You Are Worth
06/08/2019 Duration: 30minFinding the career that you are meant for is one of the hardest challenges in life. Everyone wants to find that job that doesn’t feel like work, simultaneously paying them what they are worth. The sad thing is, many people never find that position, but Boni Candelario is here to give you some tips to help you find your purpose and get what you deserve. Boni is an organizational development consultant, trainer and executive coach at Yale New Haven Hospital System in the Institute for Excellence. Her mission is to help women and men create action plans on topics such as re-inventing their careers, handling an industry transition, and navigating internal politics and conflict. Stay tuned to hear how to face these challenges! In this episode, Aliah and Boni talk about… Boni’s story How communicating one’s value has evolved over the years What it means to really exist Negotiating salaries and pay raises for women Factors that go into determining your market value Things to remember when negotiating with a recrui
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EP05: Thriving After Trauma and Embracing Your Inner Warrior Goddess with Katie Maloney
17/07/2019 Duration: 24minApproximately one-half of American citizens will be exposed to a traumatic experience at some point in their life. While most people can absorb these experiences, many struggle with continuing symptoms throughout the rest of their lives. Katie Maloney, a survivor of childhood sexual abuse, is in the studio today to talk about thriving after that trauma and embracing your inner warrior goddess. She has developed a program to empower women to learn how to protect themselves while re-establishing that mind-body connection. Trauma can literally rewire your brain, so stay tuned to hear how Katie helps people take back control of their growth and happiness! In this episode, Aliah and Katie talk about… Connecting to your inner warrior goddess Empowerment coaching and where the passion comes from Overcoming the resistance to exercise even if you haven’t experienced trauma Re-establishing that mind-body connection Being comfortable with sharing your own story by creating a safe space Katie’s author journey What Katie
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EP04: Breaking Down Intimacy Issues and The Power of Therapy with Melissa Thoen, LCSW
28/05/2019 Duration: 33minIn this episode, Aliah has the pleasure of speaking to licensed clinical social worker, Melissa Thoen. Melissa Thoen, LCSW is a multilingual psychotherapist based in New York City. She has spent the past 15 years dedicating herself to the mental health field. May is Mental Health Awareness month so this podcast could not have come at a better time! Melissa is also a fitness enthusiast and an avid athlete. Her passion lies in completing endurance events and pushing herself to new levels. You won’t want to miss a second of this episode as we discuss mental health, self-care, sexual health issues that affect women over 30, benefits of sex and couples therapy, non-monogamy, triathlons and finding out a bit more about this esteemed psychotherapist. In this episode, we talk about… Aspects of being a psychotherapist Why individual, sex, and couples therapy can be so beneficial Tips for couples who are having struggles in and out of the bedroom Issues that can be addressed in sex therapy Differences between sex in y
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EP03: Take Control Of Your Finances & Follow Your Passions with Danielle Desir of The Thought Card
23/04/2019 Duration: 29minToday in the studio, Aliah is talking to a writer, speaker, travel financial specialist, and host of the Thought Card podcast, Danielle Desir. If you want to be able to afford to travel more, pay off debt, or build wealth (and who doesn’t) Danielle is your go-to woman! Danielle is going to share a few of her expert tips so we can start to take control of our finances, as well as how she got to where she is today and her book in the making. Stay tuned to learn all about building your brand and how to chase your travel dreams! In this episode, we talk about… What is The Thought Card and how did it start? Danielle’s story How upbringing and financial background can affect your day-to-day life When is the best time to find good travel deals? Best travel apps and websites to save money Travel tips to battle a tight schedule and even tighter budget Top budgeting rules Danielle’s recent travels Keeping balance in your personal life while launching a brand and having a career Danielle’s current ventures Links to re
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EP02: From One Brunch to a Movement: How Christina Duren Built An Impactful Community of over 30,000 Women of Color
02/04/2019 Duration: 31minWelcome to the second episode of Live Fervently, an inspirational podcast for game changing women who want to live well and pursue their passions. Join your host, Aliah Davis-McHenry, the founder of The Fervency, a creative marketing and PR agency that takes brands to the next level by leveraging the power of AI, AR and digital storytelling. She is also the creative force behind Fervent Wellness, a global multi-cultural community that empowers women to live fervently. In this episode Aliah speaks with Christina Duren, the founder of the Beautiful Brown Girls Brunch Club. BBGBC started as an outlet for women to get together for brunch in South Florida, but has become a movement of over 30,000 women of color, around the world. Christina shares how and why she created the BBGBC, how she manages her time, and what she has learned on her journey. Aliah and Christina discuss: Christina’s background and history as an entrepreneur What fueled the creation of BBGBC Growing a tribe of women who support and empower ea
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EP01: Launching a Beauty Brand and Living Well with Nubian Oasis' Donnet Bruce
04/03/2019 Duration: 42minWelcome to Live Fervently, an inspirational podcast for game changing women who want to live well, and pursue their passions. Join your host, Aliah Davis-McHenry, founder of The Fervency, a creative marketing and PR agency that takes brands to the next level by leveraging the power of AI, AR and digital storytelling. Aliah is also the creative force behind Fervent Wellness, a global multi-cultural community for women over 30. Wellness isn’t only about eating healthy and exercising, it’s the products we use, the company we keep, and the thoughts we feed ourselves. In this episode Aliah speaks with Donnet Bruce, the founder of Nubian Oasis. Donnet is a marketing and branding maven, a connector of people, and an inspiration to those who are starting their entrepreneur journey. Are you an aspiring or current beauty or hair care entrepreneur? In this episode Donnet provides insight into her journey through the industry. Aliah and Donnet discuss: Donnet’s background and what inspired her to create Nubian Oasi
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EP00: Start Here
21/02/2019 Duration: 02minLive Fervently is an inspirational podcast for motivated women that want to live WELL and PASSION-filled. Join host Aliah Davis-McHenry (Founder of The Fervency and Fervent Wellness), game-changing women leading fervent lives, and wellness experts giving invaluable insights on career, health, family, love, and navigating life in your 30s, 40s, 50s, and beyond. Live Fervently is your go-to podcast to find out what works “well” for you. Wellness is not only eating healthy and exercise, it’s the products we use, the company we keep, and the thoughts we feed ourselves. The time is now to discover what truly fills you up and nourishes your soul. Let’s LIVE FERVENTLY! For more information on Aliah visit https://www.thefervency.com/