Synopsis
This is to set up a foundation for those who have been digging their graves long enough. For those who are tired of just going through the motions of life instead of living in every moment. For those suffering from depression, anxiety and other mental/emotional setbacks that are in your way. You are not alone. We can grow together.
Episodes
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Find Your Outlet
22/02/2019 Duration: 12minThis week we will be focusing on finding an outlet to help cope with whatever is troubling you most. Whether it is your anxiety, depression, anger or fear, we are finding ways to cope and break out of our mind which may feel like it is prisoner to that mind state. We are breaking out of that jail.
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Execute Differently
17/02/2019 Duration: 17minThis is to set up a foundation for those who have been digging their graves long enough. For those who are tired of just going through the motions of life instead of living in every moment. For those suffering from depression, anxiety and other mental/emotional setbacks that are in your way. You are not alone. We can grow together.