Synopsis
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)
Episodes
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One Question Procrastination Elimination
10/08/2023 Duration: 11minOne Question Procrastination Elimination Are you a member of the Procrastination Club? Procrastination is the intentional and habitual postponement of an essential task that you should be doing. Is that what you are doing? In my view, two things could happen if you procrastinate - It may be possible that you are not procrastinating at all. Instead, you may be forcing yourself to do something you don't need to do anyway. The other possibility is that it simply doesn't mean enough to you to start the process. Or, said another way, other things mean more to you. Yes, you must complete some tasks. That's called being a responsible person. But if your list keeps getting longer, it's time to ask yourself a question - Is it important enough to me to get it done? If not, you know why you are procrastinating. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Shake Up Your Life and Thrive
09/08/2023 Duration: 12minShake Up Your Life and Thrive Growth and change are what most people strive for in their life. It’s what drives you before you create your amazing life. It’s also what drives you to step up to the next level. In the last 17 years, I’ve produced the Daily Boost podcast, and I’ve spoken to thousands of people. All of them were in various stages of change, and most aimed to be happy. But, there is an issue that keeps popping up. As people live and enjoy the life they’ve built, the natural desire for more growth kicks in, and they find themselves driving harder—usually without thinking about it. It could be about passion, but most times, it’s about making more money. One day, I talked with a friend about living a good life and how hard people work to mess up a good thing. That’s when he asked a great question - ”When life is good, why would you do something else only to make more money?” It’s not to say that making more money is not very good. It’s just important to make sure that you focus on what is right in f
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Sharing Your Plans Slows You Down
08/08/2023 Duration: 11minSharing Your Plans Slows You Down In the last few years, it has become increasingly popular for people to share every little aspect of their lives with others. But, when it comes to getting what you want, keeping your plans to yourself is a powerful tool. Independent's Day weekend has just passed, and when I arrived at my desk on Tuesday, I had two client messages that made me smile. The first said, "I decided to spend my weekend practicing what I do in private so that I will be praised in public." That's something I've said and done many times. The second client told me they had completed a new project over the weekend and heading in a new direction. When I mentioned they had never said a word to me about it, they said, "I know. I'm learning that nobody needs to know what I'm doing to do. I'll do it, and they can catch up." My heart smiled as I witnessed three powerful tools that impact my client's lives: 1) Practice privately until you are ready to share with the world. Nobody needs to know how you got so g
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Living Your ALL IN Life
07/08/2023 Duration: 12minLiving Your ALL IN Life I want to become the person I am meant to be. That’s something that I hear daily in my life from people all over the world. Frankly, beyond living a joyful life, I can’t think of anything more important than growing to become who you know you are on the inside. Most people tend to work in different areas of their life. All will say that family and friends are the most important, but they tend to focus on their career and legacy - especially after the kids move out. But here is a problem… For many years, most people, including myself, tended to get lost in developing specific areas of their lives while others were on hold. While outwardly successful, they wouldn’t be on the phone with me if everything was going perfectly. It’s not, it’s hit or miss, and that is causing sleepless nights. A solution is an ALL-IN approach to living. Over time, I’ve developed the solid belief that whatever you deem as the ultimate best use of your life will only happen after you have evolved every area of
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Find Your Passion - Be Yourself
04/08/2023 Duration: 12minFind Your Passion - Be Yourself A few years ago, I recognized that many folks are unaware of how to find their real passion. I often ask this question. "What do you do when you are doing YOU?" I usually hear crickets. Lots of crickets. Most folks spend their days figuring out their purpose and passion - when it's usually right in front of them. All you have to do is look at how you spend your time, and you'll see what you enjoy. Do you read, write, exercise, work, walk, talk, play, fight, laugh, watch television, quilt, garden, volunteer, socialize, or love doing something else? That's a clue. Pay attention to how you spend your time. It is serving you in some way. Could it be that you've already found your passions? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Living Your 9-Year Lifecycle
03/08/2023 Duration: 11minLiving Your 9-Year Lifecycle My friend, Louis Gates, taught me about the 9-year life cycle a few years ago. It's an easy way to get what you want using the Law of Attraction. 9-year cycles begin the day you are born and repeat throughout your life. Happiness is as simple as paying attention to your cycle - and asking for what you want. In year 1, start asking for a new purpose in life. It will reveal itself in year 2. Your focus will tighten. Things start moving in year 3. You'll enjoy the changes happening in your life. You accelerate in the direction of your purpose in year 4. Years 5 and 6 are for evaluation. You decide to focus on only what is working in your life. Years 7 and 8 are about letting go. You begin to remove all clutter from your life. When 9 years roll around, your mind begins to ponder the next phase of your life. The process continues. Where are you in your cycle? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Activity Creates Activity
02/08/2023 Duration: 11minActivity Creates Activity Have you noticed? When you initiate action toward a goal - a million other distractions arrive. Etch this into your mind: Activity creates activity. No matter what you choose to take on, your energy will attract attention. You will discover everything you need to succeed. It will also attract everything needed to through you off track. That's okay. You can harness this power to get what you want. Don't get stuck in neutral. Shift gears and accelerate yourself into massive imperfect action mode. And remember this - Activity will always create more activity. Knowing your goals and focus will allow you to choose the best opportunities. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Evil of Good Enough
01/08/2023 Duration: 11minThe Evil of Good Enough How much is good enough? I received an email from an MTMer who changed careers to become a Surgical Assistant. He did it at an age most folks start thinking about retirement. Mike shared a useful saying he's heard many times in the operating room. He said," The evil of good enough is better." Once you've accomplished your goal, stop messing around and move on. The more you poke around, the better your chance of doing more harm than good. A simple concept. I like simple. Simple works. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Journey. Destination. Repeat.
31/07/2023 Duration: 11minJourney. Destination. Repeat. Life is a long and winding road. It has many ups and downs and a few surprises along the way. Here's what you can expect: 1) Follow your passion, and the money will arrive. It may take longer than you think. It may be less than you think. It doesn't matter. You'll be happy. 2) Nothing will happen until you move from daydreaming to daily action. 3) The road will be rough. Then it will smooth out. Then it will be wild again. 4) Whatever path you thought you would travel will change. 5) You will find speed limits. Sometimes you will move slowly. Sometimes fast. Pay attention to the signs that arrive in your life. 6) Frustration will be a constant companion. So will excitement. 7) You must be strong to stay focused on the big picture. 8) When you arrive, you will find yourself seeking another adventure. Success is a journey that brings out the best in you. Arriving at your destination will make you desire another journey. Stay busy, my friend. Learn more about your ad choices. Vi
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Leadership Skills From Leaders
28/07/2023 Duration: 12minLeadership Skills From Leaders There is nothing new in life. To be a great leader, learn from those who know how to lead. Do what they do. "Good leaders take a little more than their share of the blame, a little less than their share of the credit." - Arnold H. Glasgow "Lead from behind and put others in front, especially when celebrating. Take the front line when there is danger. People will appreciate your leadership." - Nelson Mandela "A genuine leader is not a searcher for consensus but a molder of consensus." - Martin Luther King, Jr. "Leadership is the art of getting someone else to do something you want to be done because they want to do it." - Dwight D. Eisenhower "A person who wants to lead the orchestra must turn his back on the crowd." - Max Lucado "Be a yardstick of quality. Some people aren't used to an environment where excellence is expected." - Steve Jobs Have a great weekend! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Understanding the 4 Kinds of Clarity
27/07/2023 Duration: 12minUnderstanding the 4 Kinds of Clarity Understanding what you want in life is the foundation of all success. There are 4 types of Clarity: 1) Clarity of Purpose: Knowing what drives your heart and soul is the fuel that will propel you to your dreams. 2) Clarity of Task: What tasks fulfill your purpose? Knowing will reduce stress and create daily satisfaction. 3) Clarity of Process: Ritualistic and consistent dedication to your proven process leads to happiness. Learn what works. Do more of it. 4) Clarity of Outcome: Know what prize you are seeking. Always keep your eye on the prize. I like simple. Simple works. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Habits That Will Transform Your Day
26/07/2023 Duration: 13minHabits That Will Transform Your Day Daily success is a habit. When you figure out what works and do it every day, the success you deserve is around the corner. 1) Daily Top 3: We all have tons to do. Make sure at least 3 items are Goal and Dream oriented - not to-dos. 2) Triage Your List: Because you put it on the list last week doesn’t mean it still needs to be done. Be brutal. 3) Block Your Time: What gets scheduled gets done. 4) Allow Unschedule Time: Leave space on your calendar for unexpected items. Never schedule more than 50% of your time. 5) Personal Development: Take the time to work on your body, mind, and spirit. You will make your World, and THE World, a better place. It’s simple. Success arrives when you determine what actions get the desired results and do them daily. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Power of Simple With Adequate Information
25/07/2023 Duration: 12minPower of Simple With Adequate Information Is your head constantly spinning with information overload? It’s easy to do in today’s busy world. It can also be paralyzing and dream-stopping. Instead of soaking in every piece of information and confusing yourself, the secret is - 1) Know your outcome. Knowing where you are heading makes it easier to see which road to travel. 2) Commit to tossing out 80% of the noise and clutter that currently fills your day. 3) Choose to act only on information that you deem adequate. In other words, you don’t need to know everything before you start. Focus on Adequate, reasonable, practical, and adequate, detailed information. All that counts is moving closer to your Goal. Learn more about your ad choices. Visit megaphone.fm/adchoices
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How to be Endlessly Creative
24/07/2023 Duration: 12minHow to be Endlessly Creative Over the years, I have personally produced over 10,000 podcasts, and every one of them begins with the written word. Even though that makes my mouth and my fingers my most exercised body parts, it has also given me lots of opportunities to learn to keep my words flowing. If you're like most people, you have found yourself sitting in front of a blank screen, praying for inspiration. It could be writer's block, procrastination, or maybe you stayed up late watching Netflix. In any case, there's a simple solution to always having a starting point. Any project I need to wrap my head around begins by capturing the ideas that flow into my mind throughout the day. Even turning the radio off on a 20-minute drive can provide a treasure-trove of useable nuggets. Next, I tuck those ideas away in a safe place, with no organizing, editing, or re-writing. I grab the thoughts out of the air, jot a note or record a memo, put them away, and let them simmer. When I'm ready to get to work, I take 15
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No Permission Needed For Happiness
21/07/2023 Duration: 13minNo Permission Needed For Happiness You do not need permission to live life according to your terms. It’s okay to ask for advice and guidance. Researching your direction and path is smart. It’s even okay to persuade others to take the journey with you. You don’t need permission to be yourself and live your life. You don’t need a big storyline. You don’t need approval from anyone else. You can start whenever you choose. Here’s a secret that will help you adjust your mindset. Most folks don’t care about you. They’re too busy thinking about themselves. If that’s the case, it sure seems silly to ask for permission - right? Learn more about your ad choices. Visit megaphone.fm/adchoices
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MAPPING Your Success
20/07/2023 Duration: 12minMAPPING Your Success Have you ever heard people preach, "Get out of your comfort zone, try new things, always stretch!" While true, it's only part of the story. Look at anybody who has achieved goals and maintained success over a period, and you'll find: 1) Motivation. Successful people do whatever they can to get and stay motivated. It's not an occasional thing. It's an always thing. 2) Accountability. Successful people accept responsibility and ask others to hold them to their plan. 3) Planning. Successful people understand that no plan survives the first battle. They plan, work their plan, and adjust their plan until they get what they want. 4) Systemization. Successful people believe success is sequential and built level-by-level. Once achieved, it is systemized and maintained. 5) Sustainability. Successful people know that everything has an expiration date. Continuous monitoring and adjustments allow for long-term success. I call this system MAPSS. It's all you need to get anything you want in life.
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Productivity Hacks
19/07/2023 Duration: 14minProductivity Hacks I think it’s time we stop seeking more productivity. It’s too much work! I prefer being more efficient and effective. Here are a couple of ideas that will help: 1) Say “No” to meetings if possible. If you must, keep them short and sweet. 2) Delay paying attention to incoming communication. It’s nothing more than somebody else’s to-do list. Do your stuff first. 3) Daily interruptions will never go away. You may as well expect and plan for them. 4) Never schedule more than 50% of your day. That will give you more time for things that pop up. 5) No more multi-tasking. Finish one task before the next. The fastest way to be more productive is to make your To-Do list as short as possible. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Time to go ALL IN
18/07/2023 Duration: 12minTime to go ALL IN Have you ever wondered how the most successful people in the world get that way? Could it be their timing is right? Do they "know" somebody? Luck? That's it. They get lucky! Maybe, but I think there is more to it. Every person I've ever known who achieved remarkable success did three things: 1) They recognized what they wanted and envisioned themselves living that life. 2) At some point, they commit and go all in. Their dream IS going to happen. There is no "Plan B." 3) No matter what gets in the way, they practice never-ending flexibility and perseverance. They keep going until they get what they want. Yes, it seems that you must pay a price for living the life of your dreams - and it's not money. It's YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Improving Your Financial Situation
17/07/2023 Duration: 13minImproving Your Financial Situation When it comes to improving their lives, most people say money is their top concern. Tony Robbins said, “Making money won’t solve all of your problems - but at least you will arrive at your problems in style.” The truth is, making more money, no matter how little, will solve most of your problems. It is also the magic juice that will fuel your dreams. If you want enough money to create the life of your dreams: 1) KNOW what kind of life you desire. Be realistic about how much you need. 2) Making money is about adding VALUE to the person who is giving some of their money to you. They don’t have to do it. Make their life better and help them reach their dreams. They’ll happily help you do the same. 3) Set a financial goal and never lose track of it. Forward momentum is your friend. 4) Save some for yourself right off the top. Even 1% will add up over time. Plus, seeing your “profit’ will motivate you even more. 5) Stop trading hours for dollars. Once you have momentum, shift
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How To Figure Out Your Purpose
14/07/2023 Duration: 12minHow To Figure Out Your Purpose Over the years, the most popular question I get from the MOVERS around here is - “How do I find my purpose and face my passion?” If I were to expand on that question, it would be - “What can I do today to find my purpose and overcome the fear of living my passion?” In other words, it’s one thing to find it; it’s another thing to get yourself to do it. Today we’ll focus on finding it. In my quest to live passionately, I always follow a 5-step process for discovering and facing your passion. It has never failed me. 1) Explore the possibilities that are available to you. The more, the better. Many things will interest you, and you should be willing to allow them into your life. 2) Pay attention to what gets and keep your attention. Don’t fight the feeling. Just follow the urge to explore. 3) Deep dive into the things shoving themselves into your life and immersing yourself. 4) When you find yourself fascinated and nearly obsessed, even if it makes no sense, you are heading a new p