Stand Out Get Noticed By The C Method | Business Communication Skills | Confidence | Public Speaking | Networking | Leadershi

Want to achieve something significant? Take advantage of 'The Compound Effect' - the principle of reaping huge rewards from a series of small, seemingly insignificant choices and actions. In this episode, we explore why little things matter to your overall success, and how to go about implementing simple daily habits. Show notes are at www.thecmethod.com/190. This has been Episode 190 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven't yet already, join our community on Facebook! https://thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: h

What does your personal brand say about you? Is it helping you to achieve your career or business goals? This week, the 'LinkedIn lady' and founder of Think Bespoke Karen Hollenbach shares with us why personal brand is important, what is thought leadership and should you consider it, as well as her top tips and strategies for growing your personal brand on LinkedIn. Show notes are at www.thecmethod.com/189. This has been Episode 189 of the Stand Out Get Noticed Podcast with Christina Canters. ABOUT THE C METHOD: We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. OUR PROGRAMS: Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now https://thecmethod.com/join Want to take your development to the next level? Apply for Speak Up �

How do you respond when faced with a challenging situation? Fabian Dattner is an accomplished speaker, facilitator, author and enabler of transformational change. She is a founding partner of Dattner Grant, a unique, authentic and high-impact leadership development consultancy. Discover what it means to avoid difficult situations, why we avoid, how to manage your emotions and create constructive stories that serve you and help you be more effective as a leader and communicator. **Until December 18 2018, Fabian is offering 10% off the next Melbourne & Sydney Compass leadership courses. For more info and to enquire, email compass@dattnergrant.com.au** Show notes are at www.thecmethod.com/188. This has been Episode 188 of the Stand Out Get Noticed Podcast with Christina Canters. **Next online group coaching program starts February 2015! For more info and to apply, visit: https://thecmethod.com/groupcoaching ** CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters AB

Are you a purpose-driven coach, consultant or speaker and are looking to rapidly grow your brand visibility, thought leadership and your business? In this 'minisode', I announce my brand new Apprenticeship Program for 2019. In this program, you will learn everything I know about creating a thriving coaching and speaking business that aligns with your values, your authentic style and your purpose. To apply for the program, visit https://thecmethod.com/apply. The post Apprenticeship Program – applications now open! appeared first on The C Method with Christina Canters.

The 'Networking Star of Melbourne' Mariya Radysh joins me to share why networking is important, how to build confidence in putting yourself out there, and how to connect with others in a way that feels good AND gets you closer to your goals. Show notes are at www.thecmethod.com/187. This has been Episode 187 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. The post How To Network In A Way That Feels Good [Episode 187] appeared first on The C Method with Christina Canters.

Do you say things like: "I want to OVERCOME my fear of speaking" or "I want to STOP my nerves"? These are actually impossible goals, as 'negative' feelings are natural - and must be embraced in order for us to achieve anything that challenges us. In this episode, I talk about why it's OK to feel negative emotions, and how you can better manage them in high pressure or challenging situations. Show notes are at www.thecmethod.com/186. This has been Episode 186 of the Stand Out Get Noticed Podcast with Christina Canters. ABOUT THE C METHOD: We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. OUR PROGRAMS: Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now https://thecmethod.com/join Want to take your de

I was ready to record an awesome podcast this week..and my voice completely disappeared. I am so bummed!! But it makes me appreciate HAVING a voice – and I am so grateful for the voice I have been given, and how I am able to use it effortlessly 99.9% of the time. So my apologies, […] The post A quick podcast message appeared first on The C Method with Christina Canters.

Have you ever had your confidence shaken by difficult audience members? You know, the ones who scowl at you, raise their eyebrows or are glued to their phones. It's enough to derail your presentation! In this episode, I share the powerful mindset shifts you can make overcome this challenge, regardless of who the audience is, and how they are behaving. Show notes are at www.thecmethod.com/185. This has been Episode 185 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven't yet already, join our community on Facebook! https://thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next ev

Do you struggle to project your voice? While we may tell ourselves the story of "Oh, I'm just a quiet person", it can often be due to our mindset and beliefs about ourselves. In this episode, I am re-sharing the conversation I had with vocal coach, YouTuber and author Kimberley Smith of https://inspiredtosing.com/ . No matter who you are, she's here to convince you that yes - you have a voice, and it deserves to be heard! Show notes are at www.thecmethod.com/184. This has been Episode 184 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven't yet already, join our community on Facebook! https://thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs cou

Are conflicts at work having a negative impact on your productivity, your relationships and your wellbeing? My guest Sally Wienke has over 25 years of dedicated experience in conflict management, coaching, and mediation. Join us as we discuss why conflict occurs, how to manage both external AND internal conflict, and the transformational benefits that come from managing it effectively. Get ready to be courageous! Show notes are at https://thecmethod.com/183. To connect with Sally and for more info on Heartfelt Retreats, visit http://www.heartfeltretreats.com.au/. This has been Episode 183 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven't yet already, join our community on Facebook! https://thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through develop

Whether you're a corporate professional or a business owner, being able to 'sell' ourselves is key if we want to succeed in our career or business. But what if you see 'selling' as being icky, pushy, arrogant or something you're just not good at? Farnoosh Brock, business coach, entrepreneur and author of 'The Serving Mindset', joins me on the show to share how we can 'sell' in a way that feels good, by shifting our mindset to 'serving' others. Show notes are at www.thecmethod.com/farnoosh. This has been Episode 182 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisati

A mindset is a belief that orients the way we handle situations - including public speaking. You may have all the technical skills in place, but a fixed or negative mindset will most likely hold you back from feeling confident and delivering your message effectively. In this episode, I share 5 powerful mindsets you can adopt to supercharge your public speaking ability! Show notes are at www.thecmethod.com/181. This has been Episode 181 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven't yet already, join our community on Facebook! https://thecmethod.com/go/community/ Apply for the online group coaching program for women: https://thecmethod.com/groupcoaching/ CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more abo

Want to REALLY connect with your audience? You need to start your presentation with impact and confidence! In this episode, I share the structure I use to open my presentations - step by step. Show notes are at www.thecmethod.com/180. This has been Episode 180 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven't yet already, join our community on Facebook! https://thecmethod.com/go/community/ Apply for the upcoming Online Group Coaching Program: https://thecmethod.com/groupcoaching/ CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/

If you are a working professional woman, this announcement is for you: applications for my next online group coaching program are now open! This program is for high performing professionals and leaders who want to dramatically increase their influence, impact and confidence at work. For more information and to apply, visit: https://thecmethod.com/groupcoaching The post Online Group Coaching Program applications closing soon! appeared first on The C Method with Christina Canters.

I recently went on a weekend silent retreat at the Kadampa Meditation Centre in Monbulk, 90 minutes from Melbourne. Turns out, choosing to NOT communicate can teach us a lot about how we DO communicate! In this episode, I share my learnings and why you should also consider getting out of your comfort zone! Thanks to Shannyn Merlo from Inspired Outcomes business coaching for joining me on the retreat and sharing her insights. Show notes are at www.thecmethod.com/silent. This has been Episode 179 of the Stand Out Get Noticed Podcast with Christina Canters. Join our community on Facebook: https://thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/

Want to perform at your best at work, without burning out? In this episode, my guest Brett Robinson, High Performance and Mindset Coach, shares how everyday people can tap into their inner excellence, by drawing on high-performance techniques used by elite athletes. Show notes are at www.thecmethod.com/brett. This has been Episode 178 of the Stand Out Get Noticed Podcast with Christina Canters. Join our community on Facebook (The C Method Rockstars): https://www.facebook.com/groups/1883361885299334 Apply for my online group coaching program for women: https://thecmethod.com/groupcoaching CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.

Discover how to build social confidence with my guest Myke Macapinlac. Show notes are at www.thecmethod.com/myke. This has been Episode 177 of the Stand Out Get Noticed Podcast with Christina Canters. Register for the upcoming public speaking + networking weekend workshop in Melbourne, November 10-11: https://thecmethod.com/speakingworkshop If you haven't yet already, join our community on Facebook! https://thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/ The post How to Build Social Confidence No Matter How Shy You Are [Episode 177] app

How much attention do you pay to the language you use when you talk to yourself? In this episode, we explore one language pattern common to negative self talk - the word "should" - and how you can replace it with something more empowering. Show notes are at www.thecmethod.com/175. This has been Episode 176 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven't yet already, join our community on Facebook! https://thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/ The post Why You “Should” Delete Th

How much thought do you give to your language when speaking? You may not realise it, but our language plays a key role in influencing how we think, how others respond to us, and how we are perceived. In this episode, we look at 7 common language patterns to avoid when public speaking - as well as the language you can replace it with to help you be a more confident, persuasive and effective speaker. Show notes are at www.thecmethod.com/175. This has been Episode 175 of the Stand Out Get Noticed Podcast with Christina Canters. If you haven't yet already, join our community on Facebook! https://thecmethod.com/go/community/ CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coachi

How do you start your morning? Do you roll out of bed and rush to work, or do you take the time to focus and prepare yourself for the day? High performance and productivity experts agree that a strong, positive morning routine is critical to your ability to make the rest of the day a success! In this episode, I talk about why you should create your own morning routine if you want to be more effective at work, as well as share 6 life-affirming morning habits from author Hal Elrod's wildly popular book 'The Miracle Morning'. Show notes are at www.thecmethod.com/morning. This has been Episode 173 of the Stand Out Get Noticed Podcast with Christina Canters. ***Join our Facebook group 'The C Method Rockstars'!*** https://www.facebook.com/groups/1883361885299334/ CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective