Stand Out Get Noticed By The C Method | Business Communication Skills | Confidence | Public Speaking | Networking | Leadershi

You've been asked to present your research, the company's growth strategy, or your business idea...but you've only been given 5 minutes! How do you get your message across AND be succinct? In this episode I share 3 key mindsets to adopt that will help you be short, sharp and effective. Also hear the story of my client Bronnie Mackintosh who I helped condense 6 months of research into a 5 minute TEDx Talk. For all resources mentioned in the show, go to the show notes at https://thecmethod.com/171. This has been Episode 171 of the Stand Out Get Noticed Podcast with Christina Canters. Download the FREE Speech & Presentation Writing Template: https://thecmethod.com/speechtemplate/ Join the 'Overcome Public Speaking Anxiety' Course: https://thecmethod.com/anxietycourse CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and ef

Intuition can be described as that non-rational 'gut feeling' where you 'just know' what decision is right. However, we often ignore our intuition, leading us to make choices that do not serve us. In this episode, I share why learning to trust your intuition is such an important skill if you want to succeed in the workplace and have a happy, fulfilling career. Show notes are at www.thecmethod.com/intuition. This has been Episode 170 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. The post How To Trust Your Intuition & Make Better Decisions [Episode 170] appeared firs

I spent the last 6 weeks on a working vacation in Europe. In this episode I share stories and lessons learned, and how you can apply them to your daily life. Show notes are at www.thecmethod.com/169. This has been Episode 169 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. The post Stories & Lessons Learned From 6 Weeks of Travel [Episode 169] appeared first on The C Method with Christina Canters.

Marty Wilson - professional speaker, 2008 Australian Comic of the Year and author of 'More Funny More Money' - joins us to share why bringing humour into the workplace can make you more effective and influential as a leader, as well as more valuable to your company. Yes, really! He has the science to prove it. Show notes are at www.thecmethod.com/marty. This has been Episode 167 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. The post Why Leaders Need To Take Funny Seriously with Marty Wilson [Episode 167] appeared first on The C Method with Christina Canters.

I recently had a conversation with a French fellow about his experience communicating with native English speakers. It got me thinking about how we can ensure our messages are received as we intended - so, of course, I recorded a podcast about it. Show notes are at www.thecmethod.com/166. This has been Episode 166 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. The post How To Ensure Your Message Is Received As Intended [Episode 166] appeared first on The C Method with Christina Canters.

Yamini Naidu is a speaker, writer and expert in business storytelling. In this episode, we discuss why storytelling is so important to your success as a leader, and why data-driven presentations aren't enough to engage your audience. If you want to connect with your audience and bring more emotion and personality into your communication and leadership, this conversation is a must-listen. Show notes are at www.thecmethod.com/yamini. This has been Episode 165 of the Stand Out Get Noticed Podcast with Christina Canters. **Register for our upcoming podcast course in Melbourne (August 1, 8 & 15) at http://podcastservices.com.au/tix ** CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organ

Would you like to get paid what you're worth, and be recognised for the great work you do? Unfortunately, we often struggle to communicate the VALUE we provide. In this episode, I share how you can stop underselling yourself, learn to recognise the true value you bring, and to communicate your value effectively (without bragging, of course!). Show notes are at www.thecmethod.com/value. This has been Episode 164 of the Stand Out Get Noticed Podcast with Christina Canters. **We're speaking at the 'Boost Your Podcast' workshop in London on Saturday 9 June 2018! Register here: https://www.meetup.com/londonbloggersmeetup/events/250624221/** CONNECT: hello@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organ

**No podcast this week** I'm in Beijing, on the way to Rome for a 6 week trip. Aaron and I are very excited to be meeting with universities and government organisations to talk podcasting, as well as running a podcasting meet-up in London at Work Club, with Bernie Mitchell and Craig Hewitt of Podcast Motor. Next week's episode will be about how to find and communicate your VALUE so you can get the recognition and renumeration you deserve. Speak with you then! CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. The post I’m in Beijing! appeared first on The C Method with Christina Canters.

Self care is not only important for improving your physical, mental and emotional wellbeing, it will help you be more effective and fulfilled at work. Don't believe me? Think that self care is indulgent, selfish, time consuming or expensive? Listen to this episode! I share some of my daily self care habits and the positive impact they've had on my business and overall happiness. Get ready to be nourished :) Show notes are at www.thecmethod.com/selfcare. This has been Episode 163 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. The post The Importance of Self Care [Episode 163] appea

"How you do anything is how you do everything." Being confident and effective at leading teams, public speaking and presenting yourself are not isolated areas - if you improve one, it will impact the other. And on a broader scale, your development at work will also impact other areas of your life, such as your health, relationships, and vice versa. This week I share 12 principles for success I live by. I hope it inspires you to also create your own principles for living a happy and fulfilled life! Show notes are at www.thecmethod.com/principles. This has been Episode 162 of the Stand Out Get Noticed Podcast with Christina Canters. FOR MORE FREE RESOURCES: https://thecmethod.com/resources CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate p

Ever wonder why you get along well with some people, and with others, you just can't seem to 'click'? It's often due to differences in the way we communicate. The DiSC framework is a very useful tool for understanding your and others' preferred ways of communicating. In this episode, I give an overview of DiSC and how you can use it to build better working relationships with your team, clients and other stakeholders. Show notes are at www.thecmethod.com/DiSC. This has been Episode 161 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. The post Introduction to DiSC Commu

We've been told that speaking is all about "Ideas Worth Spreading". But, according to this week's guest Dr Michelle Mazur, ideas are simply not enough if you want to stand out, influence your audience, and make a real impact. This is why she created the '3 Word Rebellion', a framework and movement around helping people find their own powerful message. Join Dr Michelle and I as we discuss why messaging is so important and how to create YOUR unique 3 Word Rebellion! Show notes are at www.thecmethod.com/michelle. This has been Episode 160 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters a

"Every time you step into fear, it creates a stepping stone to where you're meant to be." Penny Locaso, the inspiring founder of BKindred, is on a mission to teach 1 million women and girls how to 'future proof' their happiness. In this podcast, we talk about what makes us happy, why we need to step into fear, and how to embrace the rejection of 'no'. Show notes are at www.thecmethod.com/penny. This has been Episode 159 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. The post How To Be Fearless and Future Proof Your Happiness with Penny Locaso [Episode 159]

Everyone feels fear - we simply differ in the way we handle it. For some people, it's paralysing, and others take action regardless. I recently read Susan Jeffers' book, Feel The Fear...And Do It Anyway, which I highly recommend if fear is holding you back in your life. In this episode, I share the '5 Truths About Fear' from the book. Whether you have a fear of public speaking or asserting yourself, to sharing your ideas or having difficult conversations, this podcast is for you. Show notes are at www.thecmethod.com/feelfear. This has been Episode 158 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation,

As business presenters, what can we learn from stand up comedy? Many things! Based on my experience learning and performing stand up comedy with The School Of Hard Knock Knocks, in this episode I share 5 tips you can use to improve your public speaking -- no joke writing required. Show notes are at https://thecmethod.com/157. This has been Episode 157 of the 'Stand Out Get Noticed Podcast' with Christina Canters. **UPCOMING WORKSHOPS** To learn more about and register for our live 'Podcasting Masterclass' and 'Public Speaking Masterclass' training, visit https://thecmethod.com/events **ABOUT THE C METHOD** The C Method is a training company that helps high performing professionals fulfil their potential and accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. The post 5 Stand Up Co

Stand up comedy is one of the hardest forms of public speaking to master. But it IS learnable, just like any other skill! In this episode, join me on the journey of how I - and my 12 brave classmates - learned the art of stand up comedy with The School Of Hard Knock Knocks. We took part in a 5-day course, which culminated in a performance night where we made our comedy debuts to a live audience. Hear us share our fears, our lessons learned..and a few bad jokes as well. Thanks to everyone who contribute to this episode! THIS PODCAST CONTAINS ADULT THEMES AND COARSE LANGUAGE. PUT THE KIDS AWAY BEFORE LISTENING. Show notes are at www.thecmethod.com/comedy. This has been Episode 156 of the 'Stand Out Get Noticed' Podcast with Christina Canters. ABOUT THE C METHOD: We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. OUR PROGRAMS: Love the podcast and want more? Join T

Women in technical professions are often highly skilled, but a lack of confidence holds them back from speaking up, sharing their ideas and going for opportunities. As a result, they are often undervalued and overlooked, leading to lower job satisfaction and slower career progression. In this recording of my workshop for Girl Geek Dinners, I share my 5 big ideas on how smart, ambitious women can understand their value, be more assertive and, as a result, get closer to achieving their career goals. Summary, additional resources and presentation slides are available in the show notes at https://thecmethod.com/speakup. This has been Episode 155 of the Stand Out Get Noticed Podcast with Christina Canters. **To explore how a high-energy workshop like this could benefit the women in your team, community or organisation, email Christina at cc@thecmethod.com** The post How To Be Confident To Speak Up At Work (Live @ Girl Geek Dinners) [Episode 155] appeared first on The C Method with Christina Canters.

Want to have better working relationships with your colleagues, boss and stakeholders? In this podcast, I share a simple concept for doing so that will blow your mind (yes, really). And it's about 'small talk'. Whether you love it or loathe it, small talk DOES play a role in the workplace -- it's just a matter of how, when and with whom you use it. If you can understand this concept and implement some really simple techniques, you will connect better with people at work, have more engagement with your team, as well as less conflict. Show notes are at https://thecmethod.com/smalltalk. This has been Episode 154 of the 'Stand Out Get Noticed' Podcast with Christina Canters. If you want to further develop your small talk skills, join my free 'Small Talk Made Simple' 10-day email class at https://thecmethod.com/freeconfidencecourse/ ABOUT THE C METHOD: We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workp

Fleassy Malay is an internationally renowned spoken word artist who inspires others to live and speak authentically and courageously. In this podcast, we talk about what it means to be vulnerable and show our true selves, how to truly connect with your audience and why we need to give ourselves permission to take up space, know our value and 'shine bright'. Learn more about Fleassy's speaking programs at http://fleassymalay.com/. Show notes are at www.thecmethod.com/fleassy. This has been Episode 153 of the Stand Out Get Noticed Podcast with Christina Canters. The post Fleassy Malay on the Power Of Being Vulnerable, Authentic & Raw [Episode 153] appeared first on The C Method with Christina Canters.

Is there a place for humour in business presentations? Absolutely! In this episode, Morry Morgan -- serial entrepreneur, 3-time TEDx speaker and co-founder of stand up comedy school, The School of Hard Knock Knocks -- and I discuss how using humour and storytelling can help you to really connect with your audience and deliver a powerful message. Morry also shares lessons from stand up comedy and wisdom nuggets from his 16 years in corporate presentation training. Show notes are at https://thecmethod.com/morry. This has been Episode 152 of the Stand Out Get Noticed Podcast with Christina Canters. **Join me at my upcoming workshop at Girl Geek Dinners on 21st March 2018, visit https://thecmethod.com/events for registration details. ** The post Humour, Storytelling & Lessons from Stand Up Comedy with Morry Morgan [Episode 152] appeared first on The C Method with Christina Canters.