Dr. Moe Anderson's Podcast

Ever wondered how to establish boundaries without appearing aggressive? This episode is for you! We engage in a riveting discussion with Heather Claus, a brave soul who has explored the realms of personal power and alternative lifestyles. Heather shares her journey of escaping an abusive relationship through the powerful act of setting boundaries. Her story - filled with lessons about self-care, energy conservation, and the art of redirecting interactions - is bound to inspire you. Dr. mOe and Heather dive deep into the nuances of setting and enforcing boundaries without coming across as high conflict. Heather shares her invaluable insights on how to protect your time and energy while fostering empathy and understanding towards others. We also probe into the importance of regularly reviewing and adjusting boundaries, the art of prioritizing, and the significance of recognizing when a boundary becomes non-negotiable. We further delve into the dynamics of maintaining healthy boundaries and managing relationsh

In this transformative episode, multi-hyphenate (8x) author, TEDx speaker, podcast host, and healthcare provider, Dr. mOe Anderson leads us on an inspiring journey to redefine success on personal terms instead of others' opinions. She delves into the importance of pursuing passions fearlessly, the art of delegation, and the role of persistence. She highlights effective communication and change acceptance as critical success factors, and underlines the need to broaden one's network while prioritizing mental health. Dr. mOe wraps up with an insightful discussion on the fundamental role of love in personal growth and achievement. Memorable Quote: "Never close your heart unless it's temporarily under reconstruction. Loving your neighbor as yourself is not optional. Love is life. Love heals. Love helps you grow." - Dr. mOe Anderson Key Points: Redefining the concept of success and how to achieve it. The importance of indulging your passions and overcoming fear. The power of delegation and the necessity of per

All the single ladies - are you ready to redefine your relationship with money? Join Dr. mOe and Patti Handy, a certified executive coach, life coach, real estate broker, and author as she guides us through the concept of 'money dates' and the power of financial independence, especially for women who are divorced, widowed, or single. Discover the emotional and financial resilience needed during life-altering times such as divorce, and how understanding your income and debt can significantly impact your financial decisions. Memorable Quotes: "I always encourage what we call money dates, where you go out maybe once every couple months and you don't make it this big heavy conversation, but you just say, hey, where are we at right now financially?" - Patti Handy "I think once you go through a divorce, you evolve into this person that you weren't before the divorce and for the most part it's better." - Patti Handy Episode Chapters: (0:00:00) - Financial Discussions in Marriage and Relationshi

This riveting episode of our podcast features a profound discussion with Marita Golden, the notable professor, activist, and author behind "The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women". The episode delves into the strong black woman complex, its profound effect on the black community, the unspoken world of grief endured by black women, and the importance of self-care and mental health. Tune in for a transformative conversation that challenges societal norms and seeks to rewrite the narrative around black women's mental health. Episode Chapters: 1. Impact of Strong Black Woman Complex (0:00:01) 2. Grieving as a Black Woman (0:12:59) 3. Black Women's Mental Health and Self-Care (0:24:01) Memorable Quotes: 1. "I told them I can't carry you, I can't carry my anger, I can't carry my hurt. I choose me." - Marita Golden 2. "Black women need to know that Jesus did not give us a burden to carry for the rest of our lives. It's not a right that we need to protect and figh

In this engaging episode, our guest Julie Pham, PhD takes us on a journey to redefine the concept of respect and how it impacts our professional and personal lives. Drawing on her deep understanding of organizational development, she introduces us to the Platinum Rule and the Rubber Band Rule, powerful concepts that challenge traditional ways of interaction. We delve into the importance of curiosity as a tool to navigate conflicts, foster inclusivity, and combat workplace loneliness. We also touch upon self-care, mutual respect, and maintaining healthy relationships. Tune in for an enlightening conversation that promises to redefine your understanding of respect, curiosity, and connection. Memorable Quotes: "We have to be able to articulate how we want to be respected to ourselves before we can share it with other people." - Dr. Julie Pham Topic Breakdown: Redefining Respect and Encouraging Curiosity (0:00:02 - 0:08:32) Applying the Platinum Rule in the Workplace (0:08:32 - 0:22:44) The Impact of Lonelin

In this insightful episode, Dr. mOe and financial professional Laura Finney discuss the importance of securing your family's financial legacy. Finney shares her personal journey which was motivated by the loss of her family's 17-acre property due to unpaid taxes. This episode delves into the significance of legacy planning, the value of property and assets, and the critical role of wills and trusts in wealth preservation. Finney warns of the common financial pitfalls and emphasizes the importance of planning for future generations. She also shares insights from her entrepreneurial journey and highlights the crucial role of insurance in protecting a family's financial heritage. Memorable Quote: "Each person has their own definition of what "legacy" means to them. It's not about handing out lump sums of money to people, but it's making sure that that money can stay in the family for generations to come." - Laura Finney Topic Breakdown: Protecting Your Financial Legacy (0:00:05) Legacy Planning and Educating

In this mini episode, Dr. mOe shares her classic doll and "3 Life Lessons I Learned from Barbie!" Barbie, much more than just a doll, has taught little children invaluable life lessons. Firstly, Barbie teaches us to be FLEXIBLE in all aspects of life. The original version did not have bendable joints and she was limited in what she could do. Then, Mattel modified Barbie to make her flexible. Just like her evolution, we learned that it’s important to adapt and embrace change. Life is full of unexpected twists and turns, and being able to adjust and go with a new, better current is a skill worth nurturing. Secondly, Barbie has emphasized the importance of PERIODICALLY REINVENTING YOURSELF. Throughout her journey, Barbie has taken on countless roles and reinvented her style, proving that change can bring endless possibilities. It’s never too late to try something new, explore different passions, and unleash the power of your creativity. Lastly, Barbie has taught us to LISTEN TO OUR HEARTS and follow our drea

In this episode, Dr. mOe and Lynita Mitchell-Blackwell converse about the true meaning of success, navigating life's purpose, and overcoming perpetual anxiety. Lynita shares the formula to create a life of peace, joy, and fulfillment. She also provides insights from her amazing personal journey and explains strategies to bridge the gap between success and joy. The quest for true happiness and fulfillment - (0:00:02 - 0:09:22) Using frustration and anger to find your life's purpose - (0:09:22 - 0:23:40) Practical tips and strategies to overcome perpetual anxiety - (0:23:40 - End) Tune in each week for another episode of Perpetual mOetion, where we continue to explore personal growth, communication, entrepreneurship, and positive relationships. Connect with Lynita Mitchell-Blackwell and learn more at https://www.lynitamitchellblackwell.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

In this episode, enjoy a fascinating conversation with Jessica Weiss, a TEDx speaker and an expert in culture and organizational development. Dr. mOe and Jessica discuss the importance of finding satisfaction and happiness in the workplace, how to build happiness and success at work, the power of friendships in building lasting happiness, and how conquering fears can lead to gaining confidence. Jessica offers research-based strategies to create happier workers. Finding Happiness at Work (0:00:01 - 0:09:14) Building Happiness and Success at Work (0:09:14 - 0:16:24) Building Lasting Happiness and Relationships (0:16:24 - 0:25:35) The Power of Public Speaking (0:25:35 - End) Tune in to this episode for inspiring insights on how to foster happiness in your work and life. Connect with Jessica Weiss and learn more at https://www.jessicaweiss.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

In Part 2 of this eye-opening interview, Inesa Ponomariovaite, Founder & CEO of Nesa's Hemp takes a deep dive into the murky waters of the hemp industry. She exposes the unsettling methods used in CBD extraction, the manipulation of USDA organic certification, and the potentially harmful health risks posed by these practices. We also delve into the introduction of CBDa and its profound impact on the industry. From the distortion of information to the manipulation of lab results, we shed light on the dark underbelly of the CBD business. Dr. mOe and Inesa also explore the healing potential of the hemp plant when grown and processed properly. Join us as we challenge everything you thought you knew about CBD and the hemp industry. Episode Chapters: (0:00:02) - CBD Industry: A discussion on the operations of the hemp industry and the unsettling secrets that come with it. (0:11:55) - CBDA's Potential in Herbal Plant Industry: A deep dive into the introduction of CBDa in the hemp industry and the implications

In this episode, we delve into the life and journey of Inesa Ponomariovaite, the founder and CEO of Nesa's Hemp an international premium hemp company. From a life-altering phone call from her mother that changed her perspective on health and wellness, to her explorations in the cannabis industry, Inesa's story is one of transformation and passion. Listen as she and host Dr. mOe Anderson discuss the healing power of nature and the complexities of the hemp plant. Episode Chapters: (0:00:03) - CBD, Hemp, and Health: Inesa shares her personal story of healing and transformation, her journey into the hemp and CBD industry, and how she developed the world's first full spectrum CBDA oil. (0:16:22) - Cannabis, Hemp, and CBD: A deep dive into the science behind the cannabis plant, the unique compounds it contains, and the challenges faced by the industry. (0:28:24) - Continuation of the conversation with Inesa as she shares her experience in the cannabis industry and her quest to develop the highest quality, full

In this enlightening episode, Shana Francesca, a speaker, writer, and interior design expert shares her journey from an abusive cult upbringing to becoming a creative force in the area of intentional living. Using her challenging past as a springboard, Shana educates listeners on how to design not only their physical spaces but also their personal development. She shares how principles of design can be applied in everyday life, her belief in the power of setting intentions, and the importance of curiosity and respect in relationships. Shana also talks about the name of her business, Concinnate, and how it reflects her commitment to intentional living. Memorable Quote: "Freedom is a responsibility. Your freedom cannot infringe on someone else's. And so there is a deep amount of curiosity and research and respect and accountability that is required in living life by your own rules." - Shana Francesca Short Episodes: Life Design, Vulnerability, and Overcoming Adversity (0:00:00) Designing An Authentic Life (

In this insightful podcast episode, AI expert Andrew Weiss and Dr. mOe delve into the mysteries of artificial intelligence (AI), highlighting its practical applications, future potential, and ethical considerations. As an AI user himself, Andrew emphasizes the importance of leveraging AI to maximize efficiency and productivity, despite its perceived complexities and potential for errors. A particularly striking quote from the episode is, "The world isn't going to be taken over by AI. It'll be taken over by people who know how to use AI." This emphasizes the need for individuals and industries to adapt to and learn about this rapidly evolving technology. Chapter 1: Exploring Artificial Intelligence (0:00:02 - 0:06:42) In this segment, Andrew Weiss shares his journey of becoming an AI expert and how he uses AI to help individuals break through their limiting beliefs. We provide an overview of AI, its common applications, and what the future might hold. Chapter 2: The Future of AI (0:06:43 - 0:18:27) Here, we

In this episode of Perpetual mOetion, our host explores the transformative power of active listening with guest Robin Shyne, an author and educator who overcame social anxiety to lead an authentic life. They delve into her past, discuss her experience with emotional expression, and how active listening became a catalyst for her personal and professional breakthrough. Robin shares how she applies active listening in her classroom and provides practical advice and strategies for better communication. (0:00:01) - Improving Communication and Overcoming Social Anxiety (0:15:54) - Active Listening in Education's Impact (0:24:52) - Adventures in Compassion (0:33:34) - Compassion and 365 Brothers Podcast Adventures Connect with Robin, subscribe to her podcast, and learn more at 365brothers.com! Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

If you're an aspiring or published author, this is the video for you! Two multi-published authors, Bridget Cook-Burch and Dr. mOe Anderson, discuss the highs and lows of being a writer and explain why now is the perfect time to write that book! Bridget Cook-Burch, a best-selling author and humanitarian, shares her profound insights on the transformative power of stories. Discussing her personal journey and the significant life experiences that have shaped her views on storytelling, Bridget talks about how the narratives we tell ourselves can impact our lives, influencing our energies and abilities to face challenges. Bridget also delves into the therapeutic aspect of writing, highlighting how it can be a powerful tool for healing and transformation. Lastly, the conversation takes an inspiring turn as Bridget narrates a real-life story of a woman who turned personal tragedy into social change. Memorable Quotes from Bridget: "When you have power over your story, instead of your story having power over you, th

In this episode, Dr. mOe Anderson has an insightful conversation with Dr. Stephanie Stoddart, a Jamaican immigrant, and accomplished dentist in the U.S., who shares her journey of resilience, overcoming challenges, and the importance of mental health in the dentistry profession. Dr. Stoddart provides a unique perspective on the profession, combining her dental expertise with a Healthcare MBA and Lean Six Sigma certification. She also emphasizes the importance of self-care, especially in high-stress professions like dentistry. Listen and learn how being aligned with your purpose can help you ban burnout from your professional life! Episode Chapters & Time Stamps: (0:00:06) - Oral Health Care and Access (14 Minutes) Dr. Stoddart shares her journey from Jamaica to the U.S, her challenges as an international student, and her insights on the state of oral health care in the U.S. (0:13:40) - Challenges and Stress in Dental Practice (6 Minutes) Exploring the high-stress environment in dentistry caused by fa

In this episode, we delve into the world of alternative investments with seasoned expert, Fred Moskowitz. Host, Dr. mOe Anderson, and Fred explore how to build multiple streams of passive income away from traditional Wall Street offerings. Key Points Discussed: -Introduction to Fred Moskowitz and his transition from a career in computer engineering to investing. -An overview of alternative investments and their differences from traditional Wall Street offerings. - Discussion on the power of alternative investments in building wealth and providing flexibility in life. - Deep dive into different types of investments like real estate, mortgage notes, small businesses, and royalties from patents and digital products. - The impact of the recent pandemic on the importance of diversifying income sources. - Risks associated with having a single income source. - The benefits of investing in mortgage notes. - The option of investing in a professionally managed note fund for busy professionals. - Using retirement ac

In this episode, host, Dr. mOe Anderson, speaks to Rebecca Elizabeth Whitman, a transformative advisor offering life-changing advice to women who feel trapped in unfulfilling jobs or toxic relationships. The conversation delves into Rebecca's journey towards empowerment and resilience, and her seven pillars of abundance: spirituality, exercise, emotions, romance, mental, social, and financial. Inspiring Quote: "Everything that you want in life is outside of your comfort zone." - Rebecca Elizabeth Whitman Key Chapters: 1. The Seven Pillars of Abundance (0:00:01 - 0:16:29) Rebecca shares her journey from feeling stuck in toxic relationships and dead-end jobs to embracing the seven pillars of abundance and how this helped her transform her life and create a life of abundance. 2. Passion Projects and Finding Your Superpower (0:16:29 - End) Rebecca shares her journey from feeling stuck in toxic relationships and dead-end jobs to embracing the seven pillars of abundance and how this helped her transform her lif

In this episode, former police chief Ed Cronin shares his innovative approach to law enforcement that led to long-term, sustainable change in crime-ridden neighborhoods in Massachusetts. By implementing systems thinking and community policing, Cronin tackled high murder and high school dropout rates, engaging community leaders, including minority members, to make a lasting impact. He is the 2011 recipient of the Individual Achievement Award in the Field of Civil Rights by the International Chiefs of Police. Cronin also discusses his work with the police force in Moldova, where he helped elevate women to positions of power and create a powerful women's police association. The conversation covers the ongoing efforts needed to empower women in the United States and what individuals can do to promote a more democratic and just society. According to Cronin, the best use of power is to give it away, and speaking up when something is wrong is a crucial first step. The episode is divided into three chapters: 1. Co

In this podcast episode, Dr. mOe interviews social influencer Rachel Lauren and discusses her passion for diversity, equity, and inclusion (DEI) work, women's rights, and foster care. She talks about the events that brought attention to DEI efforts and the performative actions that some organizations have taken in response. The conversation also touches on the issue of minorities, especially African Americans, not adopting children in the foster care system and the need for education and awareness. Rachel shares her experiences as a foster parent and the importance of staying consistent in taking a stand for a more equitable world. Join us as we delve into the intersections of equity activism, adoption, and the power of taking a stand for a more equitable world. Key Chapters: Equity Activism and Adoption: Rachel Lauren discusses her journey from growing up in Chicago to founding a diversity, equity, and inclusion consulting firm in Austin. She also talks about the recent events that have brought attention