Synopsis
Dr. Monica 'mOe" Anderson is a mOe-tivational speaker, life coach, and humorist. She is consistently rated among the "top speakers" at conferences and workshops. Her podcasts, books, and articles contain the fun and frank observations of a trailblazing woman who’s not afraid to speak her age or her mind. For more visit www.drmoeanderson.com and follow her on iTunes/@drmoeanderson today!
Episodes
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How To Be Authentic and Confident Against All Odds
06/11/2022 Duration: 33minWant to know how self-improvement skills help entrepreneurs, authors, and leaders grow beyond their limitations? Listen in as two CEO global podcasters discuss the art of overcoming obstacles. In this segment, Genesis Amaris Kemp interviews Monica "Dr. Moe" Anderson on how to be authentic and approachable which can accelerate your success and overall happiness. As you listen, think about how your story is the key to helping others unlock their potential. CALL TO ACTION Subscribe to GEMS with Genesis Amaris Kemp's YouTube Channel and Podcast! Visit her website at https://genesisamariskemp.net/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Improve Your Conflict Resolution Skills and Live in Peace
27/10/2022 Duration: 50minConflict is exhausting. Most of us would rather avoid it but it's inevitable. Jerry Fu is a conflict resolution coach and a pharmacist. He started coaching in 2017 to help other Asian-American professionals deal with the challenges they encounter at work, with their families, and within themselves. He has developed a framework for hard conversations that will help anyone who needs to have a difficult conversation with their boss, a team member, parents, or a friend. Notable quotes from this episode: "Allow others to disagree with you. That shows confidence." "The goal of listening to EVERYTHING the other side has to say is not to see who's right or wrong. The goal is coming to an understanding, not an agreement." Topics discussed include: healthy and unhealthy conflict, at-will firing, problem employees, dealing with conflict as a manager, the key to active listening, and the problem with interrupting. Learn more about Jerry Fu and download his free framework for hard conversations guide at https://www.adap
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Boost Your Confidence And Leave Doubt Behind With Lucy Liu
22/10/2022 Duration: 39minLucy Liu is the well-known name of a SAG and primetime Emmy award-winning actress. Lucy Liu is also the name of a global business strategist helping business owners and high-performing women get unstuck, kiss overwhelm bye-bye, and cultivate Rockstar confidence. In this episode, we convo with the "other" amazing Lucy Liu about confidence and not letting doubt derail your dreams. Questions answered in this episode include...Why do people often fail to reach their goals? How does confidence kill doubt? How do daily routines contribute to overall success? How do you tackle to-do lists when you're overwhelmed? Learn to boost your confidence and actually get things done! Connect with Lucy Liu and get a free Happiness Toolkit on her website at https://www.lucyliucoaching.com/.Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Raising Authentic Girls In A Photoshopped World
14/10/2022 Duration: 48minKizzy Kittrell Dogan is a business owner, speaker, and boy mom who is very passionate about serving young ladies as a Teen Girl Mentor. She is the author of "Thirteen: Lessons for Every Teen Girl's Journey to Womanhood." Kizzy transforms and empowers teen girls to discover their purpose, passion, and superpowers. In this revealing episode, Kizzy and Dr. mOe discuss the joys and challenges of helping young women develop strength and confidence in today's chaotic culture. Topics discussed include: Why we must strive for authenticity, not perfection How to do it scared Becoming the best version of yourself Learn more about Kizzy on her website https://www.kizzykdogan.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Body by Design: Delay Aging With Strength Training for Women
07/10/2022 Duration: 43minBatista Gremaud is the CEO and President of DrFitness International providing online individual and corporate wellness programs worldwide. After a career as a professional ballet dancer, she found relief from nagging back pain with strength training. Now, she travels the world teaching others the connection between mental health and exercise. In this episode, she and Dr. mOe discuss ways to improve your health at any age. Topics discussed in this interview include: dispelling fitness myths, why lifting weights doesn't make women bulky, secrets your chiropractor won't tell you, and how lifting weights helps relieve stress. Learn more about Batista and Dr. Fitness at https://drfitnessusa.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Between the Sheets Communication: How Words Trigger Emotion
30/09/2022 Duration: 48minIn this entertaining and no-nonsense interview, Katja Schleicher in Germany joins Dr. mOe on a worldwide communicative adventure through cultural misunderstandings, how to build bridges with words, conduct meetings that matter, and read the room to determine if a masculine or feminine communication style is more fitting. Katja speaks 3 languages and has a background in linguistics, public relations, and advertising. You can be emotional and convincing at the same time. Listen and learn how!Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Self-Improvement Secrets for Next Level Success With Kevin Palmieri
23/09/2022 Duration: 28minKevin Palmieri the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement podcast reaching over half a million people in more than 125 countries. He believes in a heart-driven, but no BS approach to holistic self-improvement and he teaches others how to get to the next level of their lives in love, health, and wealth. Prepare for an energetic enthusiastic convo about clarity, commitment, consistency, and community and how one comes back from hitting their spiritual bottom.Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Feeling Like Your Marriage Is Dead? Maybe It's Not
17/09/2022 Duration: 44minTraditional couples counseling is broken and just talking about your feelings doesn't work. But-changing your behavior does. So says Stacey Bartley, a Divorce Mediator, relationship expert, and the author of the new book "Feeling Like Your Marriage is Dead? A Divorce Mediator’s Guide to Ensuring a Lifetime of Love" Staci has seen many examples of "failing in love" and she wants to help couples avoid the mistakes that lead to divorce. In this episode, we discuss: Why personal balance is important in a relationship. Why simply striving to improve communication does not fix relationships. How to get over your fear of commitment. Two things to stay focused on in your relationship, that will ensure longevity. And the biggest mistakes people make when it comes to love and relationships. What are the building blocks for creating a healthy relationship? And how you know it is time to move on from your current relationship? Connect with Staci Bartley online
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How To Turn A Dream Into A Strategy
11/09/2022 Duration: 41minAnne Watson describes herself as a pop culture addict and total misfit with a passion for helping people reach their potential. After earning a degree in Advertising and going into a successful career in corporate banking, she quit it all and became a stay-at-home mom. What happened next is both inspiring and instructive. That journey led her to combine her love of business and her marketing skills to help ambitious entrepreneurs reach their potential. In this episode, we discuss strategies for building profitable businesses. Anne also answers questions like: What do you do when you’ve taken the classes, hired the coach, and you still don’t get it? What is the best way to communicate what you do to your audience? What are some unique opportunities for marketing that work? .Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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If You Can't Sell It, Is It A Brand?
01/09/2022 Duration: 40minAfter earning a degree in advertising and going into a successful career in corporate banking, Mary Henderson quit it all and became a stay-at-home mom. What happened next is both inspiring and instructive. In this episode, Mary and Dr. mOe discuss how to convert your expertise into services that will help others. What is the point of becoming an expert if not to coach others up, she asks. Topics covered include: why you should take an internal inventory, the great resignation, personal brand vs. corporate brand, lead generation, and why knowledge is the world's best currency. Learn more about Mary Henderson and her services on her website https://www.maryhendersoncoaching.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Overcome the Power of Guilt With Susan Landers, M.D.
28/08/2022 Duration: 41minHave you experienced burnout? Feared you never get it all done and you're screwing up everything? Dr. Susan Landers is a retired neonatologist who practiced full-time in the NICU neonatal intensive care unit for 34 years while also raising three children. She suffered "physician burnout" but she managed to overcome it. Today, she helps others regain passion for their purpose. In this episode, we discuss the alarming rise in the rates of physician turnover, burnout, working parents, postpartum depression, lactation, kangaroo care, the stress of premature birth, and how to regain your balance when you stumble emotionally. Learn more about Dr. Landers and her latest book "So Many Babies" on her website https://susanlandersmd.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Making History Fun Will Change Our Future
21/08/2022 Duration: 32min"It's important that children see themselves in history," says Barbara Mojica an author, and historian, with forty years of experience working as a teacher, principal, and school administrator. To help our society grasp the difference between facts and opinion, she has penned a series of award-winning history books for children. Using the whimsical Little Miss History character to narrate her book series, she makes learning history a fun-filled adventure where cultural heritage is valued. In this episode, she and Dr. mOe discuss alternative facts, the impact of social media on the way we think, the cons of standardized testing, and ways parents can help children become critical thinkers. Learn more about Barbara Mojica and the Little Miss History series on her website Visit my for the transcript and more resources from this episode. Perpetual mOe-tion with Dr. mOe Anderson is available on Spotify, Apple, Google, TuneIn, and iHeart radio. Connect with me on social mediaBecome a supporter of this podcast
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Life As A Working Class Rock Star With Ivan Bodley
12/08/2022 Duration: 34minIf you think being a rock star isn't hard work, think again. Ivan Bodley aka Funkboy is a bass player who has appeared on Broadway and been inducted into the Blues Hall of Fame. He's performed with music icons like Sting, Carlos Santana, and the Temptations. Plus, he's a magna cum laude graduate of the premier Berklee College of Music. In this interview, he chats with Dr. mOe about his impressive career, life on the road, and his new book "Am I Famous Yet? - Memoir of a Working-Class Rock Star." Hear Ivan perform and learn more about his journey at Visit my for the full transcript and more resources from this episode. "Perpetual mOe-tion with Dr. mOe Anderson" is available on Spotify, Apple, Google, TuneIn, iHeart Radio and most major platforms. Subscribe and comment! Connect with me on social mediaBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Stop Drowning In Timidity: Learn to Build Assertiveness
05/08/2022 Duration: 58minActivist-educator Cara Tuttle Bell is a trained attorney and powerful speaker on sexual harassment and assault prevention. Her work on college campuses dealing with sexual harassment and assault inspired her to train women on how to build assertiveness. She says it is crucial to communication, personal safety, and overall wellbeing. Cara also gives workshops on speaking with authority in salary negotiations, relationships, and work meetings. Her new book "Drowning in Timidity: Women, Politeness, and the Power of Assertive Living" is a must-read, especially for those who think being assertive is synonymous with being aggressive. In this episode Dr. mOe and Cara discuss these topics: How to be direct without being aggressive Practicing salary negotiation Sexual Harassment in corporate America Why children must be taught assertiveness Bystander intervention in assault prevention Handling sexual misconduct in schools Moral courage, trauma-informed training and more... Visit Cara's website and connect with h
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You're Not What Happened to You
26/07/2022 Duration: 48minMiriam Mathews is a licensed social worker, Christian Life Coach, and author of 3 books. Her latest work is an anthology with Les Brown. She's also worked with renowned speaker and author Lisa Nichols. She chose to invest in her own wellness and career after experiencing sexual trauma years ago. She now helps others overcome people pleasing, sexual trauma, and perversion. In this episode, Dr. mOe and Miriam discuss religion vs relationship, how to "let that sofa go", recovering from 2020, personal growth, and generational wounds and how to define your DNA. Connect with Miriam and learn more at https://define-your-dna.com/ "Perpetual mOe-tion with Dr. mOe Anderson" is available on Spotify, Apple, Google, TuneIn, iHeart Radio and most major platforms. Subscribe and comment! Connect with me on social mediaBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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How Natural Boudoir Photography Enhances Self Love
14/07/2022 Duration: 59minSarah Marcella was a high-end professional editorial photographer for years. In this episode, she explains to Dr. mOe why she grew tired of naturally beautiful women requesting filters and editing that made them almost unrecognizable. She decided to launch a mobile photography business featuring natural, unretouched photos of women and nonbinary individuals. She calls her traveling home/studio the "Boudie Bus"! Fellow photogs call her the "Robin Hood of Photographer" because her clients pay what they can and everyone gets the same level of service. From almost dying in a freak accident as a teen to teaching women how to appreciate their perfect imperfections, Sarah's story is so inspiring. See her photos and learn more about Sarah on her website https://www.theboudiebus.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Creating Meaningful Relationships In A World of Strangers
14/07/2022 Duration: 43minLee Hopkins aka Coach (he/him/his) is a trans man who helps others learn the qualities of true friendship and believes it starts with being a friend to yourself. After spending years hiding and feeling disconnected, he realized the key to meaningful relationships is not “finding your tribe”, it’s attracting your vibe by being authentic. Lee chats with Dr. mOe Anderson about his journey and shares his 3N's framework for creating boundaries. To learn more about Lee and his work, visit his website and take the friendship challenge! Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Relationship Building for Veterans With Minister Veronica Williams
07/07/2022 Duration: 46minAre you the spouse or parent of a veteran or someone who is often away from home? That can be challenging and lonely. Veronica Williams is a licensed minister who has a long history of community leadership and relationship building. She coaches military wives as the long-time spouse of a veteran, helping them maneuver through the challenges that come with a military lifestyle. This led to her selection as a Fort George G. Meade Volunteer of the Year. In this episode, we discuss the true purpose of dating, the challenges for veteran's spouses, coping with a miscarriage, and why couples must make room for mess!Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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How To Select And Enjoy Craft Beer: A Beginner's Guide
05/07/2022 Duration: 43minCraig Thorn is man of many skills. He's a musician, hip-hop journalist, and expert on craft beer who is best known as the host of Canada’s premier craft beer podcasts and web series, BAOS Podcast. From his home in Canada, Craig travels North America and Australia interviewing some of the world’s top brewers and craft beer minds. In this episode, he schools us on everything from the world's best beer to how one brewer is bringing diversity to the beer industry. In this episode, we discuss the traditional vs craft brewing process the difference between ales and lagers macro and micro brewing the global Black is Beautiful Beer initiative gluten-free beer brewery politics building a brand and more...! Learn more about Craig Thorn and BAOS at and Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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How To Become A Master Public Speaker & Communicator
01/07/2022 Duration: 41minBrenden Kumarasamy is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become the top communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world. In this episode, Brenden shares tips on virtual speaking, media interviews, sales pitches, varying your vocal tone, how to deliver dry information but remain engaging, strategies to manage Q&A, and how to end a speech. See Brenden in action and access free training Brenden's free workshop to improve communication skills Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.