Dr. Moe Anderson's Podcast

Sibongile Ngako is a Harvard educated corporate executive who believes that multifaceted women can accomplish tremendous things with compassionate support.  She is a strong advocate of female perspectives. Today, we're discussing how to overcome the top 5 financial challenges and how to be your authentic professional self! In this episode, we discuss the top 5 financial challenges women must overcome, the gender wage gap, how to pay yourself first, and why you should leave your children an inheritance.Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Midlife Misery is real and prevalent. A few years ago, Michelle Woods was filled with resentment and fixated on the person she wanted to be in the past to the point she almost ruined her marriage. She put her dreams in a closet and lived with misery. Reclaiming her joy led to a journey of self-discovery, renewal, and fulfillment. Today, she helps others let go of the past and create new dreams that fit them now. In this episode, Michelle and Dr. mOe discuss: how to design the life you really want, the key to saving your relationship, the importance of "forward" thinking, the difference between a coach and a counselor, and more...! Enjoy a free journaling activity from Woods Life Coaching Connect with Michelle Woods at https://woodslifecoaching.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Terre Short is a human potential developer and has been a coach in some capacity her entire career. She has more than 30 years of leadership experience and she has coached every level of employee including staff, senior leaders, physicians, and managers. She excels in assessing complex situations/challenges and helping others break them down with clarity into actionable steps. Terre is the author of "The Words We Choose: Your Guide to How and Why Words Matter." In this episode, Terre and Dr. mOe discuss:  How words like "if" and "but" minimize Why your Personal Podcast aka "internal narrative" matters How good leaders relate praise to company values How to ask more powerful questions Recognizing and dealing with sarcasm Words that maximize and motivate Ways to change low employee morale And more... Connect with Terre and learn more about her work at Please like, share, and subscribe. www.drmOeanderson.com Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-and

Meet Vi Vi Thai. She is a van lifer, minimalist, and Mystery School Initiate who left her life as a highly trained engineer in corporate America to follow her heart and become a nomad. She says we have been programmed to chaos but she has found true freedom using the ancient concept of Alchemy and not following society's rules. At the end of 2017, she left Vietnam for Canada. There, she embarked on a one-of-a-kind nomadic van-life adventure. Now, she helps others find their path and authentic selves for a fulfilled life of happiness. When she’s not planning her next adventure, you can find her savoring life’s simple pleasures with her beloved dog Marco. In this episode, we discuss finding freedom through the stages of Alchemy, van life, living in Vietnam, solo travel, the importance of exposure to other cultures, and her new book "Living Through Alchemy: A Transformational Journey to Freedom." Learn more about Vi Vi Thai and connect with her online at  . Please like, subscribe, and share!Become a supporter of

Jessica Speer is a thought leader, speaker, and author with expertise in helping others cultivate healthy relationships. She has a master's degree in social sciences and is regularly featured in media outlets on topics related to parenting, social-emotional development, and friendship. In this episode, we discuss the meaning of friendship and related topics, including: *the difference between conflict and bullying *nine friendship truths *why social struggles intensity during adolescence *the seasonal nature of friendships *how parents, grandparents, and caregivers can support children experiencing friendship struggles *how to build healthy relationships And More... Learn more about Jessica, her books, and her work on her website JessicaSpeer.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

There's a problem with loving your neighbor like yourself if you don't love yourself well. Too many of us don't love our bodies, our careers, and our relationships. We are living in a state of endless crisis management. Joy doesn't just come in the morning, you have to plan for its arrival. In this episode, Dr. mOe expands on topics from her book "Success Is A Side Effect" which is now available on Audible! Learn how to manage your happiness like a business the medical benefits of laughter why habit is stronger than reason how Norman Cousins healed himself with humor therapy the difference between threats and actionBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Have you ever faced an obstacle that seemed too big to move, climb or go around? I mean something huge like Mount Kilimanjaro, the dormant volcano that is the highest single free-standing mountain above sea level in the world!! Imagine tackling something challenging. Nancy Pickard, literally climbed that mega mountain at the young age of sixty-one years. Now, she helps others overcome their fears no matter the size or shape.  Nancy is the author of “Bigger, Better, Braver: Conquer Your Fears, Embrace Your Courage and Transform You’re Life." In this episode, we discuss: how to use fear as a driving force, tools to overcome long-held fears, how to discover unconscious commitments and shadow beliefs, and how to move past your fears. Learn more about Nancy at https://nancypickardlifecoach.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Cultural identity is a sense of belonging to a group based on numerous cultural categories, not just nationality or gender. Sam Thiara is a British-born Canadian. His parents grew up in Fiji and his grandparents are from India. As an adult, this lecturer, storyteller, author, and mentor longed to know more about his family in India. With nothing more than a faded photograph, he set out on an amazing journey of discovery. Hear his story and learn why knowing who you are is more important than knowing what you are going to do next!  Sam Thiara is a storyteller, author, educator, TedX speaker, and entrepreneur. He is a lecturer at the Beedie School of Business at Simon Fraser University in British Columbia, Canada. In, this episode we discuss cultural identity, leadership, and overcoming obstacles. Learn more about Sam and order his book "Lost and Found: Seeking the Past and Finding Myself" at sam-thiara.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderso

What the heck possessed Will Smith to slap Chris Rock?  Dr. Eddie Capparucci is a licensed therapist certified in the treatment of pornography addiction. He works with men struggling with emotional regulation and various types of addictions as well as their partners. Dr. Capparucci has worked with professional athletes including NFL and MLB players and television personalities. In this episode, we’re discussing Will Smith and "Thee Slap", toxic masculinity, and Dr. Capparucci's latest book "Why Men Struggle to Love." It explains how men who do not receive the nurturing needed in the early stages of childhood development, end up being emotionally underdeveloped. This leads to troubled relationships and the development of addictive behaviors. He is the creator of the Inner Child Model, which has been endorsed by many leaders in the sex addiction field. In this episode we discuss:  why many men struggle with emotional discomfort the reason behind addictive behaviors why pornography addiction has nothing to do w

Attorney Tamika Michelle Johnson of Atlanta takes dating and relationships seriously. She personally experienced challenges in dating like many who become successful professionally and financially. Now, she teaches high-achieving clients to apply the business strategies that have made them successful in their careers to their personal relationships. Tamika graduated from The University of Georgia (B.A.) and Southern University Law Center (J.D.) and has been an Attorney for over 15 years, practicing primarily in the areas of Real Estate and Estate Planning in Georgia. Tamika is married and a mother of three. Tamika aka"The Matchmaking Attorney" is also a magazine publisher and the married mother of three. Listen to this candid convo as she and Dr. mOe discuss practical principles for dating later in life. Topics include: Why everyone needs a prenup Legal contracts vs religious covenants Common-law marriage The importance of a Power of Attorney for every adult What is a healthcare directive and why do you need

Jas Takhar is the Founder of the #1 Real Estate sales team in Canada. He and his team have done over $1.6b in sales, closing over 500+ transactions during the pandemic. Jas knows a lot about creating a brand, generating social media content, and becoming an influencer in your industry. In this dynamic podcast episode, he and Dr. mOe Anderson discuss the following topics:  The value in working for free Why you should FAIL as much as possible How to become an influencer in your industry Producing content for social media efficiently Jas's amazing life story growing up in Toronto, Canada Self-discipline and restraint as generational wealth Making teamwork work! Connect with Jas on IG @jastakhar13 and visit his website https://jastakhar.ca/  Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Are you shining bright like a diamond with many facets? Are you tired of just surviving one day after the next? If you're ready for the next level, Joy Scott is a humorist, resilience speaker, and coach who helps others succeed. In this episode, she's teaching her "new" definition of success and how to turn obstacles into opportunities. As a bonus, Joy shares her new empowering rap song for the superhero in you! Listen as she and Dr. mOe Anderson discuss these important topics: Why you should schedule periods of "gratefulness" How to have a "no matter what" mentality Life after a layoff Why you should just say "no" The joy of reinventing yourself The signs of burnout Why it's ok to work a 9-5 How to live a no-apologies life! And FOMO To learn more about Joy Scott, visit her website https://www.joyscott.pro/ View Joy in hilarious action on YouTube youtube.com/watch?v=zFy8AwBbs5A   Please subscribe, comment, and share!Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with

Are you going to let other people tell your story? If you haven't written your personal history, that's exactly what will happen according to Linda Jones, the Writing Doula. Jones is a veteran journalist, writing consultant, and grief recovery specialist who provides writing solutions for storytelling, legacy-keeping, healing, and self-care. Many people avoid writing because of "red pen syndrome" from school writing assignments. However, writing can be part of self-healing and mood stabilization according to Jones. In this episode, we discuss-*legacy writing to document your personal history and genealogical information *why newsrooms write obituaries for celebrities like Betty White long before they die *how to turn your life history into a family heirloom *why grieving family members are the worst people to write your obituary *mental health benefits of expressive writing Learn more about Linda Jones at thewritingdoula.com and https://afrobituary.com/. Please like, comment, and subscribe today!Become a sup

Amy Reiley is a five-time author of aphrodisiac cookbooks. She has a Masters of Arts in Gastronomy and is considered a leading authority on aphrodisiac foods. Her book, Eat Cake Naked focuses on how you can use desserts to stir up passion and improve your love life. In 2004 she became the second American to earn a Masters Degree in Gastronomy awarded by France’s culinary temple, Le Cordon Bleu. She is also a speaker, cookbook author, and consultant. She’s appeared on the Today Show, the CBS Early Show, and numerous other national programs discussing how the right food and drink can literally change your life. In this episode, Amy and Dr. mOe Anderson discuss: The proven relationship b/w food and your love life What is an aphrodisiac? Amy's interview on Martha Stewart's Weddings  Examples of an aphrodisiac food The best dishes to serve on date night The worst food to serve on date night How common spices and other ingredients can amp up the hotness factor Learn more about Amy on her website https://www.eatso

Divorce is devastating. Kelli Calabrese thought she had it all together with a beautiful family, going to church, living in a McMansion with luxury cars, world-class trips, healthy, supportive friends . . . and then it all blew up.  Her husband of 24 years came home and said his commitment to their marriage was "zero" and he left.  For the first time, she experienced depression, anxiety, panic attacks, and insomnia.  Even as a health and wellness professional for 34 years studying personal development, nothing prepared her for divorce. In this episode, Kelli and Dr. mOe discuss how those going through divorce and separation become bitter and stuck replaying their sad and unjust story over and over in their minds. Kelli shares her 3-year journey to heal and stop the pain.  She not only survived but is thriving and now empowers others to overcome the fear, grief, and rejection of divorce so they can create a fabulous bonus life they can be excited about.  Learn more about Kelli and download her bestselling book

The tragic deaths of former Miss USA Cheslie Kryst and the son of Actress/Producer Regina King have brought suicide to the headlines again. Stacey D. Brown is a mental health and wellness expert who uses her experience with depression and a suicide attempt to help others "do life better." After experiencing a series of personal tragedies in 2013, she found herself in a very dark place. Wisely, she sought counseling, and today she is a community leader, activist, educator, speaker, and mother of 3. Understanding the difference between normal, temporary sadness and clinical depression could save your life or the life of a loved one. Stacey D. Brown has been featured in "Rolling Out" and other major publications sharing her strategies for maintaining mental and spiritual wellness. Stacey has training in trauma-informed care, mindfulness, and meditation. She is a Mental Health Peer Specialist in the State of Texas. She also leads a chapter of Zeta Phi Beta Sorority, Inc. and works with the Urban League. Visit Sta

Darrion Lewis is President of Behind Every Door Ministries, a not-for-profit in Texas that runs community centers and builds relationships to create spaces for transformation. In this episode, Darrion, a former Juvenile Probation Officer, and Dr. mOe discuss false narratives people believe about themselves, BE YOU, A Brickhead Leaders Conference, and the importance of mentoring. Darrion grew up in Dallas and played college football at Langston University. He graduated with a bachelor's in psychology and went on to earn a master's degree in social work.  Learn more and support Behind Every Door Ministries at https://behindeverydoor.org/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

The iconic publication "Parade Magazine" recently featured Dr. mOe Anderson in a health story on her courageous 10-year journey with a rare form of cancer known as #GIST. The story is titled "Everything I Wish I'd Done Right After My Cancer Diagnosis: Dentist Monica Anderson On Her Cancer Diagnosis Story." Parade Magazine is the most widely read magazine in the U.S. with a circulation of 32 million and a readership of 54.1 million. Dr. mOe has been an advocate for raising cancer awareness since shortly after her diagnosis. In 2013, she wrote a blog about things people shouldn't tell someone with cancer. She turned the blog into a podcast episode and YouTube vlog in 2018. That YouTube vlog (video blog) is embedded in the recent article. In this episode, Dr. mOe shares a story from her childhood about reading Parade Magazine every Sunday and the tips for communicating compassionately. Visit Dr. mOe's blog on Blogger at PerpetualmOetion.com or her website to read the latest blog post!Become a supporter of this p

What happens when the cheering stops? Current, former, and rising athletes need a transition plan for life after competitive sports. Destiny Price and her team at W.I.N. (What Happens Next) help athletes move from on-field to off-field success. Many athletes suffer a loss of identity and feeling of isolation when they are not prepared for the next chapter. Before the injury or retirement, is the best time for parents, partners, and athletes to think about what is next! Contact Destiny Price at transitiontowin.com Connect on FB, IG, and LinkedIn @TransitiontowinBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Everyone is getting botox and body sculpting but how does it work? Is it safe? Is it legal? Join Dr. mOe Anderson and R, Taylor, RN for a fun, informative look at the latest in spa and body treatments. Nurse Taylor is the owner/operator of Residual Health Center in Arlington, Texas. Prior to opening the holistic center, she spent over two decades working in the ER, teaching, and treating cardiac patients. She answers our burning questions about popular med spa services. Learn more about: Botox vs fillers Body Sculpting Post-op care and drain removal Tattoo removal Laser Hair Removal Sauna Detox Lymphatic Massage Supplements Hyperbaric Therapy for wound care And more.... DISCLAIMER: This webinar is not a substitute for medical advice from your healthcare provider. Please consult your MD before making any changes in your prescribed medications. Connect with Nurse Taylor on FB and IG @residualhealthcenter Website residualhealthcenter.square.site Email residualhealthcenter@gmail.comBecome a supporter of this po