Dr. Moe Anderson's Podcast

There's a problem with loving your neighbor like yourself if you don't love yourself well. Too many of us don't love our bodies, our careers, and our relationships. We are living in a state of endless crisis management. Joy doesn't just come in the morning, you have to plan for its arrival. In this episode, Dr. mOe expands on topics from her book "Success Is A Side Effect" which is now available on Audible! Learn how to manage your happiness like a business the medical benefits of laughter why habit is stronger than reason how Norman Cousins healed himself with humor therapy the difference between threats and actionBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Have you ever faced an obstacle that seemed too big to move, climb or go around? I mean something huge like Mount Kilimanjaro, the dormant volcano that is the highest single free-standing mountain above sea level in the world!! Imagine tackling something challenging. Nancy Pickard, literally climbed that mega mountain at the young age of sixty-one years. Now, she helps others overcome their fears no matter the size or shape.  Nancy is the author of “Bigger, Better, Braver: Conquer Your Fears, Embrace Your Courage and Transform You’re Life." In this episode, we discuss: how to use fear as a driving force, tools to overcome long-held fears, how to discover unconscious commitments and shadow beliefs, and how to move past your fears. Learn more about Nancy at https://nancypickardlifecoach.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Cultural identity is a sense of belonging to a group based on numerous cultural categories, not just nationality or gender. Sam Thiara is a British-born Canadian. His parents grew up in Fiji and his grandparents are from India. As an adult, this lecturer, storyteller, author, and mentor longed to know more about his family in India. With nothing more than a faded photograph, he set out on an amazing journey of discovery. Hear his story and learn why knowing who you are is more important than knowing what you are going to do next!  Sam Thiara is a storyteller, author, educator, TedX speaker, and entrepreneur. He is a lecturer at the Beedie School of Business at Simon Fraser University in British Columbia, Canada. In, this episode we discuss cultural identity, leadership, and overcoming obstacles. Learn more about Sam and order his book "Lost and Found: Seeking the Past and Finding Myself" at sam-thiara.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderso

What the heck possessed Will Smith to slap Chris Rock?  Dr. Eddie Capparucci is a licensed therapist certified in the treatment of pornography addiction. He works with men struggling with emotional regulation and various types of addictions as well as their partners. Dr. Capparucci has worked with professional athletes including NFL and MLB players and television personalities. In this episode, we’re discussing Will Smith and "Thee Slap", toxic masculinity, and Dr. Capparucci's latest book "Why Men Struggle to Love." It explains how men who do not receive the nurturing needed in the early stages of childhood development, end up being emotionally underdeveloped. This leads to troubled relationships and the development of addictive behaviors. He is the creator of the Inner Child Model, which has been endorsed by many leaders in the sex addiction field. In this episode we discuss:  why many men struggle with emotional discomfort the reason behind addictive behaviors why pornography addiction has nothing to do w

Attorney Tamika Michelle Johnson of Atlanta takes dating and relationships seriously. She personally experienced challenges in dating like many who become successful professionally and financially. Now, she teaches high-achieving clients to apply the business strategies that have made them successful in their careers to their personal relationships. Tamika graduated from The University of Georgia (B.A.) and Southern University Law Center (J.D.) and has been an Attorney for over 15 years, practicing primarily in the areas of Real Estate and Estate Planning in Georgia. Tamika is married and a mother of three. Tamika aka"The Matchmaking Attorney" is also a magazine publisher and the married mother of three. Listen to this candid convo as she and Dr. mOe discuss practical principles for dating later in life. Topics include: Why everyone needs a prenup Legal contracts vs religious covenants Common-law marriage The importance of a Power of Attorney for every adult What is a healthcare directive and why do you need

Jas Takhar is the Founder of the #1 Real Estate sales team in Canada. He and his team have done over $1.6b in sales, closing over 500+ transactions during the pandemic. Jas knows a lot about creating a brand, generating social media content, and becoming an influencer in your industry. In this dynamic podcast episode, he and Dr. mOe Anderson discuss the following topics:  The value in working for free Why you should FAIL as much as possible How to become an influencer in your industry Producing content for social media efficiently Jas's amazing life story growing up in Toronto, Canada Self-discipline and restraint as generational wealth Making teamwork work! Connect with Jas on IG @jastakhar13 and visit his website https://jastakhar.ca/  Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Are you shining bright like a diamond with many facets? Are you tired of just surviving one day after the next? If you're ready for the next level, Joy Scott is a humorist, resilience speaker, and coach who helps others succeed. In this episode, she's teaching her "new" definition of success and how to turn obstacles into opportunities. As a bonus, Joy shares her new empowering rap song for the superhero in you! Listen as she and Dr. mOe Anderson discuss these important topics: Why you should schedule periods of "gratefulness" How to have a "no matter what" mentality Life after a layoff Why you should just say "no" The joy of reinventing yourself The signs of burnout Why it's ok to work a 9-5 How to live a no-apologies life! And FOMO To learn more about Joy Scott, visit her website https://www.joyscott.pro/ View Joy in hilarious action on YouTube youtube.com/watch?v=zFy8AwBbs5A   Please subscribe, comment, and share!Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with

Are you going to let other people tell your story? If you haven't written your personal history, that's exactly what will happen according to Linda Jones, the Writing Doula. Jones is a veteran journalist, writing consultant, and grief recovery specialist who provides writing solutions for storytelling, legacy-keeping, healing, and self-care. Many people avoid writing because of "red pen syndrome" from school writing assignments. However, writing can be part of self-healing and mood stabilization according to Jones. In this episode, we discuss-*legacy writing to document your personal history and genealogical information *why newsrooms write obituaries for celebrities like Betty White long before they die *how to turn your life history into a family heirloom *why grieving family members are the worst people to write your obituary *mental health benefits of expressive writing Learn more about Linda Jones at thewritingdoula.com and https://afrobituary.com/. Please like, comment, and subscribe today!Become a sup

Amy Reiley is a five-time author of aphrodisiac cookbooks. She has a Masters of Arts in Gastronomy and is considered a leading authority on aphrodisiac foods. Her book, Eat Cake Naked focuses on how you can use desserts to stir up passion and improve your love life. In 2004 she became the second American to earn a Masters Degree in Gastronomy awarded by France’s culinary temple, Le Cordon Bleu. She is also a speaker, cookbook author, and consultant. She’s appeared on the Today Show, the CBS Early Show, and numerous other national programs discussing how the right food and drink can literally change your life. In this episode, Amy and Dr. mOe Anderson discuss: The proven relationship b/w food and your love life What is an aphrodisiac? Amy's interview on Martha Stewart's Weddings  Examples of an aphrodisiac food The best dishes to serve on date night The worst food to serve on date night How common spices and other ingredients can amp up the hotness factor Learn more about Amy on her website https://www.eatso

Divorce is devastating. Kelli Calabrese thought she had it all together with a beautiful family, going to church, living in a McMansion with luxury cars, world-class trips, healthy, supportive friends . . . and then it all blew up.  Her husband of 24 years came home and said his commitment to their marriage was "zero" and he left.  For the first time, she experienced depression, anxiety, panic attacks, and insomnia.  Even as a health and wellness professional for 34 years studying personal development, nothing prepared her for divorce. In this episode, Kelli and Dr. mOe discuss how those going through divorce and separation become bitter and stuck replaying their sad and unjust story over and over in their minds. Kelli shares her 3-year journey to heal and stop the pain.  She not only survived but is thriving and now empowers others to overcome the fear, grief, and rejection of divorce so they can create a fabulous bonus life they can be excited about.  Learn more about Kelli and download her bestselling book

The tragic deaths of former Miss USA Cheslie Kryst and the son of Actress/Producer Regina King have brought suicide to the headlines again. Stacey D. Brown is a mental health and wellness expert who uses her experience with depression and a suicide attempt to help others "do life better." After experiencing a series of personal tragedies in 2013, she found herself in a very dark place. Wisely, she sought counseling, and today she is a community leader, activist, educator, speaker, and mother of 3. Understanding the difference between normal, temporary sadness and clinical depression could save your life or the life of a loved one. Stacey D. Brown has been featured in "Rolling Out" and other major publications sharing her strategies for maintaining mental and spiritual wellness. Stacey has training in trauma-informed care, mindfulness, and meditation. She is a Mental Health Peer Specialist in the State of Texas. She also leads a chapter of Zeta Phi Beta Sorority, Inc. and works with the Urban League. Visit Sta

Darrion Lewis is President of Behind Every Door Ministries, a not-for-profit in Texas that runs community centers and builds relationships to create spaces for transformation. In this episode, Darrion, a former Juvenile Probation Officer, and Dr. mOe discuss false narratives people believe about themselves, BE YOU, A Brickhead Leaders Conference, and the importance of mentoring. Darrion grew up in Dallas and played college football at Langston University. He graduated with a bachelor's in psychology and went on to earn a master's degree in social work.  Learn more and support Behind Every Door Ministries at https://behindeverydoor.org/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

The iconic publication "Parade Magazine" recently featured Dr. mOe Anderson in a health story on her courageous 10-year journey with a rare form of cancer known as #GIST. The story is titled "Everything I Wish I'd Done Right After My Cancer Diagnosis: Dentist Monica Anderson On Her Cancer Diagnosis Story." Parade Magazine is the most widely read magazine in the U.S. with a circulation of 32 million and a readership of 54.1 million. Dr. mOe has been an advocate for raising cancer awareness since shortly after her diagnosis. In 2013, she wrote a blog about things people shouldn't tell someone with cancer. She turned the blog into a podcast episode and YouTube vlog in 2018. That YouTube vlog (video blog) is embedded in the recent article. In this episode, Dr. mOe shares a story from her childhood about reading Parade Magazine every Sunday and the tips for communicating compassionately. Visit Dr. mOe's blog on Blogger at PerpetualmOetion.com or her website to read the latest blog post!Become a supporter of this p

What happens when the cheering stops? Current, former, and rising athletes need a transition plan for life after competitive sports. Destiny Price and her team at W.I.N. (What Happens Next) help athletes move from on-field to off-field success. Many athletes suffer a loss of identity and feeling of isolation when they are not prepared for the next chapter. Before the injury or retirement, is the best time for parents, partners, and athletes to think about what is next! Contact Destiny Price at transitiontowin.com Connect on FB, IG, and LinkedIn @TransitiontowinBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Everyone is getting botox and body sculpting but how does it work? Is it safe? Is it legal? Join Dr. mOe Anderson and R, Taylor, RN for a fun, informative look at the latest in spa and body treatments. Nurse Taylor is the owner/operator of Residual Health Center in Arlington, Texas. Prior to opening the holistic center, she spent over two decades working in the ER, teaching, and treating cardiac patients. She answers our burning questions about popular med spa services. Learn more about: Botox vs fillers Body Sculpting Post-op care and drain removal Tattoo removal Laser Hair Removal Sauna Detox Lymphatic Massage Supplements Hyperbaric Therapy for wound care And more.... DISCLAIMER: This webinar is not a substitute for medical advice from your healthcare provider. Please consult your MD before making any changes in your prescribed medications. Connect with Nurse Taylor on FB and IG @residualhealthcenter Website residualhealthcenter.square.site Email residualhealthcenter@gmail.comBecome a supporter of this po

This couple is amazing. Juan grew up in the Dominican Republican and Wendy is Chinese American. They met on a dating app while separately living their best lives in Japan. Wendy moved to Tokyo to teach. Juan, an engineer, moved overseas on a journey for wisdom. Fast forward, they are married, hosting a podcast and encouraging others to explore the world, smash self-doubt, and eliminate "shi$$y mindsets!" In this episode we discuss: How showing up for yourself defeats self-doubt Expatriates needing healthcare in a foreign country Why imperfection is okay Different ways ADHD may manifest in men vs women Interracial marriage Japanese culture and more... Learn more about Wendy and Juan on their website ajourneyforwisdom.com and subscribe to their podcast "Don't Tell My Grandma" on any major platform!  Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

What is the Strong Black Woman Complex and how does it censor the voice of pain? In this riveting podcast episode, author, cultural activist, and Hurston/Wright Foundation co-founder, Marita Golden, shares why women of color must begin to redefine strength. Golden's new book, "The Strong Black Woman Complex: How A Myth Endangers the Physical and Mental Health of Black Women," is the basis for this discussion of oft-ignored topics such as colorism, rape culture, why black women fail to grieve, and destigmatizing mental health care. Order Marita Golden's new book wherever books are sold or visit newstrongblackwomen.com. Learn more about Golden's career and literary services at maritagolden.com/books Find a therapist of color at https://therapyforblackgirls.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Did you know active listening starts with relationship and genuine curiosity? Educator, creative, and half-marathoner Rahbin Shyne teaches the top 3 practices to improve listening and how to keep your listening skills sharp.  When she's not teaching, Rahbin is the host "365 Brothers Podcast" where she interviews diverse African American men by asking each of them the same 11 questions during an intimate convo. IKR? What a lovely idea! Learn more and contact Rahbin Shyne at 365brothers.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Ready to write that book? In this episode, multi-published author Dr. mOe answers questions from Metro Authors Group about her 3+ decades writing journey. When authors interview an author, the questions and answers are rich in content. Dr. mOe has written 7 books, 100's of articles for a major newspaper, and contributed to multiple anthologies. Her writing career includes both traditional and self-published books, including national bestsellers Success Is A Side Effect and When A Sistah's Fed Up. Topics discussed include: Advice from Robin Roberts Designing a captivating cover Creative book marketing  The difference between traditional and self publishing The importance of networking and a writing coach What readers look for when buying books You Ain't Beyonce (Be Authentic) Overcoming Fear Look for Dr. mOe's books on Amazon or Google. She writes under her given name Monica F. Anderson. Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/suppo

Lifestyle consultant Jaye Chase is the embodiment of the idiom “STAY READY so You NEVER Have to GET READY!"  As a creative, in-demand chef, she pushes culinary boundaries to create mouth-watering dishes. She's also an author, activist, event planner, and CEO of Capital J Boutique, a lifestyle consulting group. Jaye recently published her first cookbook, “Cuttin’ Up in the Kitchen with Jaye.” In this HILARIOUS EPISODE she "dishes" on the staples every kitchen must have, virtual cook-alongs, charcuterie, alternative ingredients for the lactose intolerant and vegans, and why cooking is actually a love language.  Follow Jaye on IG and Facebook - @CapitalJLikeJeffersonBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.