Dr. Moe Anderson's Podcast

Have you experienced burnout? Feared you never get it all done and you're screwing up everything? Dr. Susan Landers is a retired neonatologist who practiced full-time in the NICU neonatal intensive care unit for 34 years while also raising three children. She suffered "physician burnout" but she managed to overcome it. Today, she helps others regain passion for their purpose.  In this episode, we discuss the alarming rise in the rates of physician turnover, burnout, working parents, postpartum depression, lactation, kangaroo care, the stress of premature birth, and how to regain your balance when you stumble emotionally. Learn more about Dr. Landers and her latest book "So Many Babies" on her website https://susanlandersmd.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

"It's important that children see themselves in history," says ​Barbara Mojica an author, and historian, with forty years of experience working as a teacher, principal, and school administrator. To help our society grasp the difference between facts and opinion, she has penned a series of award-winning history books for children. Using the whimsical Little Miss History character to narrate her book series, she makes learning history a fun-filled adventure where cultural heritage is valued. In this episode, she and Dr. mOe discuss alternative facts, the impact of social media on the way we think, the cons of standardized testing, and ways parents can help children become critical thinkers.   Learn more about Barbara Mojica and the Little Miss History series on her website Visit my for the transcript and more resources from this episode.  Perpetual mOe-tion with Dr. mOe Anderson is available on Spotify, Apple, Google, TuneIn, and iHeart radio. Connect with me on social media Become a supporter of this podca

If you think being a rock star isn't hard work, think again. Ivan Bodley aka Funkboy is a bass player who has appeared on Broadway and been inducted into the Blues Hall of Fame. He's performed with music icons like Sting, Carlos Santana, and the Temptations. Plus, he's a magna cum laude graduate of the premier Berklee College of Music. In this interview, he chats with Dr. mOe about his impressive career, life on the road, and his new book "Am I Famous Yet? - Memoir of a Working-Class Rock Star." Hear Ivan perform and learn more about his journey at   Visit my for the full transcript and more resources from this episode.  "Perpetual mOe-tion with Dr. mOe Anderson" is available on Spotify, Apple, Google, TuneIn, iHeart Radio and most major platforms. Subscribe and comment! Connect with me on social media Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Activist-educator Cara Tuttle Bell is a trained attorney and powerful speaker on sexual harassment and assault prevention. Her work on college campuses dealing with sexual harassment and assault inspired her to train women on how to build assertiveness. She says it is crucial to communication, personal safety, and overall wellbeing. Cara also gives workshops on speaking with authority in salary negotiations, relationships, and work meetings. Her new book "Drowning in Timidity: Women, Politeness, and the Power of Assertive Living" is a must-read, especially for those who think being assertive is synonymous with being aggressive.    In this episode Dr. mOe and Cara discuss these topics: How to be direct without being aggressive Practicing salary negotiation Sexual Harassment in corporate America Why children must be taught assertiveness Bystander intervention in assault prevention Handling sexual misconduct in schools Moral courage, trauma-informed training and more... Visit Cara's website and connect with h

Miriam Mathews is a licensed social worker, Christian Life Coach, and author of 3 books. Her latest work is an anthology with Les Brown. She's also worked with renowned speaker and author Lisa Nichols. She chose to invest in her own wellness and career after experiencing sexual trauma years ago. She now helps others overcome people pleasing, sexual trauma, and perversion. In this episode, Dr. mOe and Miriam discuss religion vs relationship, how to "let that sofa go", recovering from 2020, personal growth, and generational wounds and how to define your DNA. Connect with Miriam and learn more at https://define-your-dna.com/ "Perpetual mOe-tion with Dr. mOe Anderson" is available on Spotify, Apple, Google, TuneIn, iHeart Radio and most major platforms. Subscribe and comment! Connect with me on social media Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Sarah Marcella was a high-end professional editorial photographer for years. In this episode, she explains to Dr. mOe why she grew tired of naturally beautiful women requesting filters and editing that made them almost unrecognizable. She decided to launch a mobile photography business featuring natural, unretouched photos of women and nonbinary individuals. She calls her traveling home/studio the "Boudie Bus"! Fellow photogs call her the "Robin Hood of Photographer" because her clients pay what they can and everyone gets the same level of service. From almost dying in a freak accident as a teen to teaching women how to appreciate their perfect imperfections, Sarah's story is so inspiring. See her photos and learn more about Sarah on her website https://www.theboudiebus.com/  Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Lee Hopkins aka Coach (he/him/his) is a trans man who helps others learn the qualities of true friendship and believes it starts with being a friend to yourself. After spending years hiding and feeling disconnected, he realized the key to meaningful relationships is not “finding your tribe”, it’s attracting your vibe by being authentic. Lee chats with Dr. mOe Anderson about his journey and shares his 3N's framework for creating boundaries. To learn more about Lee and his work, visit his website and take the friendship challenge!   Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Are you the spouse or parent of a veteran or someone who is often away from home? That can be challenging and lonely. Veronica Williams is a licensed minister who has a long history of community leadership and relationship building. She coaches military wives as the long-time spouse of a veteran, helping them maneuver through the challenges that come with a military lifestyle. This led to her selection as a Fort George G. Meade Volunteer of the Year. In this episode, we discuss the true purpose of dating, the challenges for veteran's spouses, coping with a miscarriage, and why couples must make room for mess! Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Craig Thorn is man of many skills. He's a musician, hip-hop journalist, and expert on craft beer who is best known as the host of Canada’s premier craft beer podcasts and web series, BAOS Podcast. From his home in Canada, Craig travels North America and Australia interviewing some of the world’s top brewers and craft beer minds. In this episode, he schools us on everything from the world's best beer to how one brewer is bringing diversity to the beer industry. In this episode, we discuss  the traditional vs craft brewing process the difference between ales and lagers macro and micro brewing the global Black is Beautiful Beer initiative gluten-free beer brewery politics building a brand and more...! Learn more about Craig Thorn and BAOS at and   Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Brenden Kumarasamy is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become the top communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world. In this episode, Brenden shares tips on virtual speaking, media interviews, sales pitches, varying your vocal tone, how to deliver dry information but remain engaging, strategies to manage Q&A, and how to end a speech.  See Brenden in action and access free training Brenden's free workshop to improve communication skills   Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Sibongile Ngako is a Harvard educated corporate executive who believes that multifaceted women can accomplish tremendous things with compassionate support.  She is a strong advocate of female perspectives. Today, we're discussing how to overcome the top 5 financial challenges and how to be your authentic professional self! In this episode, we discuss the top 5 financial challenges women must overcome, the gender wage gap, how to pay yourself first, and why you should leave your children an inheritance. Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Midlife Misery is real and prevalent. A few years ago, Michelle Woods was filled with resentment and fixated on the person she wanted to be in the past to the point she almost ruined her marriage. She put her dreams in a closet and lived with misery. Reclaiming her joy led to a journey of self-discovery, renewal, and fulfillment. Today, she helps others let go of the past and create new dreams that fit them now. In this episode, Michelle and Dr. mOe discuss: how to design the life you really want, the key to saving your relationship, the importance of "forward" thinking, the difference between a coach and a counselor, and more...! Enjoy a free journaling activity from Woods Life Coaching Connect with Michelle Woods at https://woodslifecoaching.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Terre Short is a human potential developer and has been a coach in some capacity her entire career. She has more than 30 years of leadership experience and she has coached every level of employee including staff, senior leaders, physicians, and managers. She excels in assessing complex situations/challenges and helping others break them down with clarity into actionable steps. Terre is the author of "The Words We Choose: Your Guide to How and Why Words Matter." In this episode, Terre and Dr. mOe discuss:  How words like "if" and "but" minimize Why your Personal Podcast aka "internal narrative" matters How good leaders relate praise to company values How to ask more powerful questions Recognizing and dealing with sarcasm Words that maximize and motivate Ways to change low employee morale And more... Connect with Terre and learn more about her work at Please like, share, and subscribe. www.drmOeanderson.com  Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-a

Meet Vi Vi Thai. She is a van lifer, minimalist, and Mystery School Initiate who left her life as a highly trained engineer in corporate America to follow her heart and become a nomad. She says we have been programmed to chaos but she has found true freedom using the ancient concept of Alchemy and not following society's rules. At the end of 2017, she left Vietnam for Canada. There, she embarked on a one-of-a-kind nomadic van-life adventure. Now, she helps others find their path and authentic selves for a fulfilled life of happiness. When she’s not planning her next adventure, you can find her savoring life’s simple pleasures with her beloved dog Marco. In this episode, we discuss finding freedom through the stages of Alchemy, van life, living in Vietnam, solo travel, the importance of exposure to other cultures, and her new book "Living Through Alchemy: A Transformational Journey to Freedom." Learn more about Vi Vi Thai and connect with her online at  . Please like, subscribe, and share! Become a supporter

Jessica Speer is a thought leader, speaker, and author with expertise in helping others cultivate healthy relationships. She has a master's degree in social sciences and is regularly featured in media outlets on topics related to parenting, social-emotional development, and friendship. In this episode, we discuss the meaning of friendship and related topics, including: *the difference between conflict and bullying *nine friendship truths *why social struggles intensity during adolescence *the seasonal nature of friendships *how parents, grandparents, and caregivers can support children experiencing friendship struggles *how to build healthy relationships And More... Learn more about Jessica, her books, and her work on her website JessicaSpeer.com Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

There's a problem with loving your neighbor like yourself if you don't love yourself well. Too many of us don't love our bodies, our careers, and our relationships. We are living in a state of endless crisis management. Joy doesn't just come in the morning, you have to plan for its arrival. In this episode, Dr. mOe expands on topics from her book "Success Is A Side Effect" which is now available on Audible! Learn how to manage your happiness like a business the medical benefits of laughter why habit is stronger than reason how Norman Cousins healed himself with humor therapy the difference between threats and action Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Have you ever faced an obstacle that seemed too big to move, climb or go around? I mean something huge like Mount Kilimanjaro, the dormant volcano that is the highest single free-standing mountain above sea level in the world!! Imagine tackling something challenging. Nancy Pickard, literally climbed that mega mountain at the young age of sixty-one years. Now, she helps others overcome their fears no matter the size or shape.  Nancy is the author of “Bigger, Better, Braver: Conquer Your Fears, Embrace Your Courage and Transform You’re Life." In this episode, we discuss: how to use fear as a driving force, tools to overcome long-held fears, how to discover unconscious commitments and shadow beliefs, and how to move past your fears. Learn more about Nancy at https://nancypickardlifecoach.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Cultural identity is a sense of belonging to a group based on numerous cultural categories, not just nationality or gender. Sam Thiara is a British-born Canadian. His parents grew up in Fiji and his grandparents are from India. As an adult, this lecturer, storyteller, author, and mentor longed to know more about his family in India. With nothing more than a faded photograph, he set out on an amazing journey of discovery. Hear his story and learn why knowing who you are is more important than knowing what you are going to do next!  Sam Thiara is a storyteller, author, educator, TedX speaker, and entrepreneur. He is a lecturer at the Beedie School of Business at Simon Fraser University in British Columbia, Canada. In, this episode we discuss cultural identity, leadership, and overcoming obstacles. Learn more about Sam and order his book "Lost and Found: Seeking the Past and Finding Myself" at sam-thiara.com Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-ander

What the heck possessed Will Smith to slap Chris Rock?  Dr. Eddie Capparucci is a licensed therapist certified in the treatment of pornography addiction. He works with men struggling with emotional regulation and various types of addictions as well as their partners. Dr. Capparucci has worked with professional athletes including NFL and MLB players and television personalities. In this episode, we’re discussing Will Smith and "Thee Slap", toxic masculinity, and Dr. Capparucci's latest book "Why Men Struggle to Love." It explains how men who do not receive the nurturing needed in the early stages of childhood development, end up being emotionally underdeveloped. This leads to troubled relationships and the development of addictive behaviors. He is the creator of the Inner Child Model, which has been endorsed by many leaders in the sex addiction field. In this episode we discuss:  why many men struggle with emotional discomfort the reason behind addictive behaviors why pornography addiction has nothing to do w

Attorney Tamika Michelle Johnson of Atlanta takes dating and relationships seriously. She personally experienced challenges in dating like many who become successful professionally and financially. Now, she teaches high-achieving clients to apply the business strategies that have made them successful in their careers to their personal relationships. Tamika graduated from The University of Georgia (B.A.) and Southern University Law Center (J.D.) and has been an Attorney for over 15 years, practicing primarily in the areas of Real Estate and Estate Planning in Georgia. Tamika is married and a mother of three. Tamika aka"The Matchmaking Attorney" is also a magazine publisher and the married mother of three. Listen to this candid convo as she and Dr. mOe discuss practical principles for dating later in life. Topics include: Why everyone needs a prenup Legal contracts vs religious covenants Common-law marriage The importance of a Power of Attorney for every adult What is a healthcare directive and why do you need