Change By Choice

Welcome to "Manifesting an Abundant Future: a Timeline Meditation," where we embark on a personal journey of visualization and making things happen. In this experience, I invite you to find a quiet spot, free from distractions, and maybe grab your earbuds or headphones to really get into it. We're diving into the practice of shaping your future with intention and clarity. Throughout our time together, we'll focus on a specific goal or desire, something you want to bring into your life within the next 90 days. By picturing it in your mind, you'll see how powerful visualization can be. But it's not just about dreaming—it's about taking action too. As we imagine ourselves achieving our goals, let's also think about the steps we can take to make them real, like going for that run or sending out those job applications. So, relax and go with the flow. No need to overthink it. Trust that your intentions are powerful, and let's see where this journey takes us. And remember, you can always come back to this practice w

Many of us have found ourselves in situations where life hasn’t gone as we thought it would. Everything can feel like it’s falling apart and slipping from our hands. Life is unpredictable, but that doesn't mean you can't be ready for whatever curveballs it throws. It's all about intentional preparation. You can build that resilience, seek support, and prioritize your well-being like never before. In this episode, I'm taking a stroll down memory lane to a pivotal moment in my life. Picture this: I'm 30, loving my career but feeling the burnout creeping in. And then bam! I'm head over heels in a relationship, only to find out I'm pregnant right after I leave my job. Talk about a curveball! Reflecting on that time, I realize I was caught in a storm of emotions, doubting my intuition yet still trying to listen to it. It was like I knew something was off, but I couldn't quite put my finger on it. Ever been there? But amidst the overwhelming situation, I had some serious strengths on my side. My secret weapons were

When we are aligned, we are magnetic.    Alignment is the sum of many things: our intuition, discernment, the data we're pulling in from the world around us, and our physiology. Most importantly, it keeps us energetically in a space where we feel the best (and yes, this means we are still going through life’s ups and losses).  Being out of alignment means we're either sacrificing something that we should be holding onto or holding onto something, whether it's a situation we can't control or a past hurt we haven't healed from that we shouldn't.  It’s keeping us in a state that is robbing us of our full potential.  We're not operating from our most whole place. In this week's podcast episode, I coach you through an alignment framework I developed. I’ll help you get more clear on where you are and aren’t aligned in all areas of your life. And don’t worry—just because you get clear doesn’t mean you need to bulldoze your life. It’s about clarifying and making small, intentional steps toward your most aligned self.

Let's cut to the chase: You can't build a resilient team if you're not a leader who genuinely cares about developing your team to adapt to change. This will hinder your ability to scale and grow. It’s as simple as that. Sure, you can set goals, delegate tasks, and push for results, but without a genuine connection to your team members and knowing how to develop them, it's like building a house on shaky ground.   Here’s the thing: Resilience isn't just about bouncing back from setbacks—it's about having the strength and support to face challenges head-on. It’s about operating within a culture that embraces change and growth. And that starts with you, as a leader.    If this is your time to activate lasting change, stay tuned and click the subscribe button to avoid missing out on what's to come.    RESOURCES + LINKS   Download my Free Gift to you - These prompts and tools will help you create change today with how you self-coach, coach and lead!   For more tools, strategies and insights, join our weekly email

Ready to accelerate your growth in 2021?   In E87 Paula Moyer and I sat down to talk about our own growth and share our top tips on how to accelerate yours - which could not be more important with the New Year right around the corner.   Real talk...2020 was a serious dumpster fire. BUT. That isn’t necessarily a bad thing - take a journey with me towards a serious perspective shift.   Fire is simultaneously destructive and transformative.   So why not take everything you learned in 2020 and use it to transform 2021...   Burn off what we no longer need. Burn off what is no longer useful. Burn off what no longer serves you.   And fuel that which is aligned with the best of you - to ultimately change the trajectory of your life.   Paula’s journey is truly an example of leaning into the transformative power of the fire y’all.   This is an episode you don’t want to miss!!    And this all being said, we can also embrace how hard it actually was and grieve all the things that we may have lost (people, jobs, money, op

Is your ego running the show?   Now I won’t get into the whole “your ego is not your amigo” speech - because here is the secret about true alignment, your ego operates in conjunction with the whole (it just doesn’t run the show).   In E86 Marianne Zakhour and I sit down to talk about operating from a place of alignment, specifically in regards to leadership.   And if you think that means this doesn’t apply to you, keep reading…   Guess what? We are all leaders.   Which means that even if you aren’t responsible for a business or a team, you are still responsible for how you show up with the people in your life - this episode is for YOU.    How do we show up more aligned?  By doing the work.   So sit back, relax, and tune into E86.

Are you suffering enough?   And here is what I mean by that…   I don’t want you to inherently suffer, just like I imagine you don’t want that for yourself either - so why is it then that we wait until we hit rock bottom to start to make changes?  Why do we have to sink so deep into the muck that we feel like there is no way out before we decide we’ve had enough - that this isn’t how we want to spend our lives?   Because we think we aren’t suffering enough for change to be necessary?   In this episode, Dr. Diana Draper and I share our own journey’s through the muck, and the lessons we’ve learned around responding to suffering sooner (listening to the gentle nudges before they become a big shove).  Because guess what?  Suffering is a natural part of life (meaning, it WILL happen), but that doesn’t mean we have to stay stuck in it.   We are here to redefine shadow work y’all - and bring more grace, more joy, and more fluidity to the process.   You are not alone.  

Get your snorkels out… Because we are about to dive deep.   Ever thought life is hard? Now I am not here to tell you that you are wrong - but compared to what?   Of course it is hard sometimes.  But it is also beautiful.  And joyful.  And fulfilling.   It’s all about perspective.  It’s all about mindset.   When you are faced with adversity, you are also presented with an opportunity. An opportunity to prove to yourself that you already have everything you need inside of you. And let me tell you, you are so much stronger than you know.   In this week’s episode, I share with you some of the major milestones of my own journey - and how the most difficult experiences I have been up against have led to some of the proudest, most beautiful moments of my life.   Because this life, the triumphs, the struggles, it all has purpose.    So ask yourself, how is your mindset when presented with a difficult situation?   This episode is truly a conversation from my heart to yours, and I hope it inspires you to share your sto

Guess who’s back, back again? Jasmine Shea’s back, tell your friends - because they are going to want to get in on all the nuggets in this week’s episode. If you missed my first interview with Jasmine, you can catch up on all the goodies by listening in to E67. And for those of you who don’t already know her, let me give a quick intro for this incredible human being - she is a certified Neuro Linguistic Programming Practitioner, a Human Resources professional with experience in coaching leaders & CEOs in digital marketing, and the founder of Your Dinner Is Planned.  Jasmine is also a member of our Thrive Collective, a team of female experts that work with women in the Female Founders Club. Talk about badass

I am so honoured to be joined this week by the incredible Juli Ann Booker.  Juli Ann is a Senior Account Executive at Western Wealth Capital - a Vancouver based real estate investment company. I have had the privilege of both coaching Juli Ann personally, and doing consulting work within the company as a whole. In this week’s episode, Juli Ann shares with us the transformation she went through as a result of her time being coached - and how that transformation continues to impact her life today in the craziness of COVID, and the transition into working virtually. She breaks down the shifts that took place in her journey, the challenges that she overcame, and the wall she had to break through to step into her most powerful, most influential self. It was a beautiful journey to witness, and I am so grateful to have been a part of it - she has changed the way she shows up, the way she leads, and the way she moves forward. What part of your journey needs to shift for you to show up as the greatest version of yours

Y’all - this week’s episode is SUCH a treat!! I am joined this week by the incredible Elizabeth Ralph - a (badass) money manager, high-level business coach and founder of Financial Story, the place where entrepreneurs transform from unsure investor to bad ass money manager. And on top of all of this - she is a Head Coach for James Wedmore, and is one of the newest members of our Thrive Collective - a collection of experts who will be working with women in The Female Founders Club. We could not be more excited to have her on our team. Elizabeth shares with us her story of going all in - and retiring at 39!!!! You heard me right, 39 - and now she helps individuals create their own version of financial freedom, starting where they are, with what they have.  In this episode we talk about ALL things money - the mindset you need, how wealth is more than just what you earn, the merging of spirituality and money, and the tools, strategies and tips you need to start attracting abundance in your life. Elizabeth is here

Y’ALL I am SO EXCITED to share this week’s episode with you. It is a topic that is near and dear to my heart - the sum of absolutely EVERYTHING I have experienced and learned.   So the question is…   What is the Female Founders Club?   In this episode, I will share with you all that I have been creating in these last few months - you’ll need to listen to the episode in order to hear what it’s all about.     The Female Founders Club was created to give you the clarity and confidence you need to build your life and your business, on your terms.   Girl, you are so much more powerful than you know - let us show you.   And you still have time to join me in my FREE LIVE TRAINING, where you’ll get EXCLUSIVE ALL ACCESS to all the FFC goodness.   To register CLICK HERE    

This week’s episode is packed with so many good nuggets - it’s one you won’t want to miss!   I am joined this week by the incredible Marianne Zakhour. Marianne is the co-founder of Orderbot, an eCommerce, order management and back office platform based in Vancouver, Canada. She is also a part of The Thrive Collective - a collection of experts who will be working with The Female Founders Club (launching THIS MONTH) and we are so grateful to have her on our team.   Marianne is an absolute WEALTH of knowledge - her passion, drive and vision are truly inspirational. As a single mother and business owner, Marianne gets real about what it took to create fluidity as she shifted into the next phase of her life - and how YOU can do it too. She talks about what she’s learnt as a female leader in the technology industry, how she’s affected change through personal coaching, and the IMPACT of all the work she has done.   In this episode, we take a deep dive into the topics of LEADERSHIP, SCALING, & GROWTH

SO much goodness in today’s podcast!! This week I am joined by the incredible soul, Danya Douglas Hunt.  Danya is a former Olympic Head Athletic Therapist and Strength & Conditioning coach turned entrepreneur - where she helps other entrepreneurs, coaches, athletes and business owners move, feel and perform their best. She is also a part of The Thrive Collective - a collection of experts, coaches and consultants who will be working with the ladies in The Female Founders Club (launching in September) and I could not be more excited to have her on the team. In the episode we take a deep dive into her journey transitioning from employee to entrepreneur, and GET REAL about the major fears and challenges we have had to overcome to shift belief systems that are no longer serving us, and step away from the safety net of what we know.  We talk about what it takes for people to step into their highest performing selves, how to start to shift from autopilot into awareness, and how the transformation is in the trans

In this week’s episode I am highlighting a story that I shared on my Facebook page that was the beginning of both the Thrive Collective, and Female Founders Club.  A story of what has led me to the place I am now -  a situation that has influenced my messaging and what I stand for, and has both navigated and fuelled the fire for what I am stepping into now. This episode is a call to trust in the timing of our lives. To take the “yes's” with gratitude, and the “no's” with grace. In this episode I challenge you to bring more joy to the process, to not get stuck in the trap of perfection, and to keep trying, and trying, and trying to put your ideas out into the world - because when the timing is right, and all those ingredients come together, it feels SO damn good! And I’d love to hear about your journey along the way!  *** PS - For info on The Female Founders Club launch - click here link to get exclusive details on this upcoming launch.   

SUCH a treat on the podcast today. Today I’m joined by the incredible Pam Fischer-Dale. Pam explains how she went from the corporate, high-tech world of silicon valley to becoming a highly successful entrepreneur and Certified High Performance Coach. Pam also chats about the HUGE milestone she just reached within her network marketing business; she became national vice president, which is something only 1% of people achieve. And yes, she did this during a worldwide pandemic.  She also opens up about her decision to pursue motherhood, as a single woman, through the process of IVF, how the birth of her son, Charlie, truly changed everything for her, and how she really had to lean in to her spirituality and her coaching tool-kit when she tragically lost her father recently.  Pam is also one of the founding members of The Thrive Collective - a collection of experts, coaches and consultants who will be working with the ladies in The Female Founders Club (launching in September) and we are so, so stoked to have

Honestly, I don’t know how many more examples we need to see in this world for this to finally resonate and ring true for people…. This world needs stronger leaders.  And it applies to every single dang one of us.  Because leadership doesn’t just mean you’re in charge of a team. It’s leading your family. It’s in your communities.  It’s how you show up with people at the grocery store or in your office or at the gym.  Every single time that your actions, your energy and your words have an impact on someone else - you’re in a leadership position. So first, get comfortable with that and start to own the power that you have.  In this episode, I’m going to challenge you in terms of how you show up as a leader….and not when things are happy and smooth and everything is peachy.  But when things are tough and you’re caught in the corner; when you’re stressed to the max and life feels chaotic - how are you showing up in those times?  ***   Want to quickly gauge where you’re at with your own leadership? Take my quick

LEADERSHIP ASSESSMENT & free MASTERCLASS training - links below!  I’m sharing with you my Leadership Assessment Masterclass that I use with all of my consulting clients - it’s a quick way to get a benchmark as to where you’re truly at with your leadership.  You’ll get: → Masterclass Video Training → PDF download of the assessment  For my FEMALE leaders out there - click below:  Female Founders Assessment For all other organizations/teams - click below:  Thrive Assessment *** To join the waitlist for my upcoming launch, The Female Founders Club - click here. 

Finally – after all of these years, finally I have the incredible Paula Moyer on the podcast! I have so much history with Paula and she’s truly one of my soul sisters.  Paula is someone who continually both inspires me and challenges me, and that’s why I adore her so much.    In this episode, Paula shares about her journey through this life and how she went from un-empowered, newly divorced single mom with $3000 to her name and terrified to even take a taxi alone (she finally did at the age of 40)….to a super successful, confident, empowered and hugely influential entrepreneur and business owner.  One of my favorite episodes to date – and I know you’ll love it too.   **** To join the waitlist for Charlotte’s upcoming program, The Shifted Business Academy, and to get connected content and updates head here. https://bit.ly/SHIFTEDBusinessAcademy    In the SBA, we help purpose-driven entrepreneurs build their freedom life and high-value digital businesses as leading experts in their field. Our process creates e

I used to compartmentalize myself into two separate beings reflecting back over my careers through the years. There was business Charlotte – high standards, high integrity, confident & strong.   And then there was personal Charlotte – people pleasing, seeing approval and sometimes unconsciously searching for something to fill a void that I didn’t even know existed. I allowed certain behaviors from others and I was attracting in certain things based on how I felt.    But what I failed to realize, and what I have learned and really shifted in the last few years especially, is that there is no separation.    Who you are is who you are. Your value base and your integrity is the foundation of your personal and business lives.    The work we do within our business is the same as the work we need to do as individuals to have the positive results we want within our lives; whether they are tangible results or the things you don’t see, like how you think, what you believe and how you show up.    And when there are