Mi365's Podcast

In our Member of the Month special for January 2017, we are delighted to present our interview with the fabulous Jo Tyler. Jo has been a part of the Mi365 community for the last 18 months and during this time has seen a massive change, both mentally and physically. Jo talks about her plans for the future and describes what she loves most about the Mi365 community. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen Mac

In Episode 64, we are joined by motivational speaker and presenter Bobby Cappuccio. Many members of Mi365 will be familar with some of Bobby's work as co-author of the best-selling book 'Shut the Duck Up' with Pete Cohen and in this episode, Bobby describes his challenging childhood and how it helped him to identify his burning desire. A great story by a charismatic and engaging speaker! Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as

In another festive edition of Mi365 Podcasts, we are joined by our executive podcast producer Casey Woodward. Casey and Pete discuss aspects of health and nutrition, the effects of stress and how positive mental outlooks affect everything we do. A thought-provoking episode with one of the Mi365 team. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman t

In a very special episode of Mi365 Podcasts, we are joined by our Member of 2016 Stefan Blom. Stefan tells us how he became involved with Mi365 by chance and how it has helped transform his life, both personally and professionally. He goes on to talk about some of the key "foundation stones" that he has adopted from Pete's advice and how it has made him calmer, more optimistic and helped to better his relationship with his family. A fantastic episode with a fantastic member of this growing community! Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives,

In episode 60, we are joined by TED Talk presenter and personality Patti Dobrowolski. Patti describes a new self-development tool - drawing your future - and how it can change your life. By drawing where you want to be and adding colour and emotion, you can create real change for your business, relationships or life. An empowering podcast with real tangible advice. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen Ma

Join us for our special Member of the Month Podcast - congratulations to Yvonne Taylor! Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance. Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be suc

In this episode, we're joined by Colin Dean - expert fitness trainer and educator. Colin describes the fundamental principle of exercise i.e. seeing fat as excess energy and talks about the most effective types of exercise to lose weight and tone up. A great podcast by the man who taught Pete how to become a fitness pro! Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football

In Episode 54, we discuss the important topic of self-talk and how it impacts on our day-to-day lives. Many of us will be familiar with the incessant chatter that our brains do throughout the day and Pete neatly refers to this as 'quacking' - something which serves no purpose. Pete discusses how our self-talk changes as we develop and how this can impact on our health and wellbeing in a number of different ways. For more information, check out our free book 'Shut the Duck Up' available at: www.mi365.me/freebook. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business

In this episode, we are joined by UK based naturopath Deborah Walker. Deborah gives us a brief overview of her career to date- from studying as a weaver into corporate roles and describes the reasons why she left in order to become a naturopath. Deborah shares her views on the Mi365 fundamentals and uses her personal experiences as a sufferer of ME to offer practical advice regarding diet, sleep and psychology. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and s

In Episode 51, we give our new listeners a chance to familiarise themselves with Mi365 & our quest for changing the world by helping everyone deliver their very best version of themselves. We discuss the traits of being a 'hero' - courage and strength and perhaps more importantly, talk about our flaws. We finish by discussing the martial arts sensation Bruce Lee and his famous quote: "To express oneself honestly is one of the hardest things to do." A short podcast great for anyone new to Mi365. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, p

Come and listen to this celebratory podcast in which we re-cap some of our most famous podcasts! A great introduction to anyone new to Mi365! Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance. Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develo

In a break from the traditional Mi365 format, join Pete for 30 minutes of guided meditation and tap into the power of the subconscious mind. An enjoyable and unforgettable experience. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance. Pete focuses on the importance of having a strong belief in yourself. He teaches that you

In this topical episode of Mi365 Podcasts, we are joined again by Dr. Chris Pickard and discuss the condition of Fibromyalgia. Fibromyalgia is a condition with increasing prevalence throughout the western world and is characterised by three main symptoms - body ache, fatigue & brain fog. Chris gives us a comprehensive overview of the condition, including some of the latest scientific evidence, and tells us how he treats patients exhibiting these symptoms. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday pe

In episode 43 of the Mi365 Podcast series, we are joined by personal trainer-turned-author Daniel Grant. Pete and Daniel discuss his latest book, 'Health Wealth - Feel like a billion dollars every day of the week' which focuses on helping high performing individuals achieve a similar degree of fitness. Unlike traditional fitness books, which focus on exercise regimes and diet changes, Daniel discusses health from a holistic perspective, providing a comprehensive overview of lifestyle changes from sleep, diet and optimism. Join us for a short, sweet podcast full of interesting ideas and concepts. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has prof

In this special episode, we are joined by the Mi365 Member of the Month, Mardi Maione! Join us as we hear her fantastic story! Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance. Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confiden

In this episode, we are fortunate to be joined the Dr. Malcolm Kendrick - a General Practitioner based who specialises in heart disease and cholesterol. Malcolm studied medicine in Aberdeen and during that time, became interested by the fact that Scotland was at the epicentre of a heart disease crisis. Malcolm discusses the theory that stress, rather than increased cholesterol consumption, is responsible for cardiovascular disease and presents a range of studies illustrating this point. Join us for a thought-provoking, fascinating podcast on an incredibly important subject. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on

Episode 40 of Mi365 Podcasts features the health authority Ben Pratt. Ben is a nutrition and wellness lecturer and in this episode, we discuss the challenges and practical steps to take in order to defeat sugar dependency. Ben describes how we need to listen more to what our bodies tell us and less to much of the marketing surrounding quick, nutritionally-poor foods. An interesting podcast for anyone interested in weight loss and the science of nutrition.  Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday perso

In episode 39 of the Mi365 Podcast series, we are joined by serial athlete and sportsperson Matt Novakovich. Born and raised in Alaska, Matt has raised to fame from the notorious Spartan Races and in this episode, Matt describes his winning formula and how his fundamentals shape how he moves through the world. A great episode with an extraordinary athlete. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur,

In today's episode, Pete talks to us about the importance of gratitude. Gratitude and our self talk plays an important part about how we see the world and is a fundamental for our physical and mental health. This quick bite-sized podcast will give you a brief overview of the importance of gratitude and has the power to alter you outlook on life. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Su

In this episode of Mi365, we are joined by Dr. Chris Pickard - chiropractor turned functional health expert. Chris describes the process of detoxification in simple terms and casts light on what differentiates fad detoxes from genuine action. This is an insightful episode full of interesting scientific content. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and T