Synopsis
Ready to shake things up? Kaitlyn Bristowe is creating a space where girls (and gents) can feel empowered to be themselves... because there's more to life than Instagram, right? Kaitlyn isn't afraid to keep it real as she talks with some of the biggest names in Hollywood! Get ready for lots of laughs, candid convo, taboo topics, unfiltered advice, and wine... lots of wine!
Episodes
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Katie Maloney: Bravo Drama, Boys Named Tom, & Burning VPR Questions
12/12/2023 Duration: 46minVanderpump Rules’ Katie Maloney joins Kaitlyn to unleash her thoughts on all of your burning questions. How does she feel about dating someone named Tom? What are her thoughts on what happened on Winter House? What went down at BravoCon? She also talks about what communication (or lack thereof) has been had with Rachel since everything went down and why she thinks she should have come back on Season 11 of VPR. We get a sneak peek of what she is excited for this season and whether or not she believes Tom Sandoval has changed. And, of course, we've all been waiting for the ‘Something About Her’ sandwich shop with Ariana Madix to open, so she explains the delay in plans and reassures us that it is not a scam—it is coming! Just be patient, okay? Click HERE if you’d like to donate to help with the Tennessee Tornado recovery. Thank you to our sponsors! Check out these deals for the Vinos: PELOTON — Head to OnePeloton.com/deals for Peloton’s best offer of the season. All access membership separate. Terms appl
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Grape Therapy: Singles, Swifties, and Getting Stuffed with Barstool’s Joey & Pat
07/12/2023 Duration: 52minKaitlyn is back with two of Barstool Sport’s biggest stars, Pat McAuliffe and Joey Camasta. As you know, this hilarious crew never has a shortage of topics to talk about and there is no telling where the conversation will go. Everything from updates on prison inmates to Taylor Swift’s relationship with Travis Kelce. They also discuss re-entering the dating world, meeting people from the DMs, how long they think it takes to get out of the honeymoon phase and we even get a never-been-told ex encounter. As Barstool’s biggest personalities, of course, they had to talk about how the office has been with Dave Portnoy back in charge and what content the Ma’am Mafia should expect to see in the future. Buckle up for this rollercoaster convo full of fun facts and belly laughs. Check out Barstool's Out & About Podcast hosted by Pat and Joey every Wednesday and Friday! Thank you to our sponsors! Check out these deals for the Vinos: NUTRAFOL —Use promo code VINE at Nutrafol.com for $10 off y our first month’s
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New Beginnings & Learning to Love Being Alone — A Solo Dolo Episode
05/12/2023 Duration: 34minDusty, crusty and fully embracing the chaos of moving… KB is solo dolo-ing it up from her NEW home surrounded by boxes that need to be unpacked. But before tackling the boxes, she decided to hop on the mic to unpack her emotions from the grief of leaving a home that has so many memories to the excitement of starting the next chapter to navigating the fear that comes with big changes. She talks about the weird stuff she’s been stress eating, from hot sauce on eggs to Primal Kitchen’s pesto mayo on cucumbers. Is KB the only one who eats weird combos like this? She also recaps her trip to Dublin with Clio, shares her thoughts on The Golden Bachelor finale and what her plans are for the holidays. To wrap it up, she shares a confession that left her movers knowing a little toooo much. Whoops! Thank you to our sponsors! Check out these deals for the Vinos: L’OREAL — Visit Target online and in-store to buy the new Bright Reveal Dark Spot Serum and Broad-Spectrum SPF 50 Daily Lotion today. LUME — Use code VINE at L
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Grape Therapy: Blake Moynes Talks Breakups, BIP & Being Bold in Bed
01/12/2023 Duration: 40minAfter three consecutive Bachelorette seasons (Clare Crawley, Tayshia Adams, and Katie Thurston), we were all a little surprised to see Blake Moynes back on our TV screens for Bachelor in Paradise. And he's back on the pod to unpack his experience with fellow Canadian, friend, and your favorite podcast host, Kaitlyn Bristowe. Everything from why he decided to head down to the beach to how he is feeling now to how he felt talking to Katie for the first time in two years. Plus, Kaitlyn asks him everyone's burning question – Did Katie really call him 'Daddy'? But she doesn't just care about the Bachelor stuff, so he shares more about his work with wildlife and why he would rather go on 'Naked and Afraid' than another reality dating show. To wrap it up, Blake provides a very embarrassing and gross confession that he hopes people can relate to. We sure love an honest King. Thank you to our sponsors! Check out these deals for the Vinos: PELOTON — For Peloton’s best offer of the season, head to OnePeloton.com/deals
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Big Little Feelings: Parents, You're Not Messing Up Your Kid
28/11/2023 Duration: 55minKaitlyn is joined by a dynamic duo (complete opposites yet the perfect match), toddler experts, and the creators of the online parenting community, Big Little Feelings, Kristin and Deena. With over 3 million Instagram followers and the top-charting podcast on Apple Podcasts, these ladies share how it all began, navigating the wild ride of managing both motherhood and building a successful brand. Big Little Feelings provides a space where you can ask honest questions and get support without feeling shamed or judged for not being the "perfect parent." From intentional parenting choices to embracing imperfections, they discuss the highs and lows of parenting, offering realistic advice and actionable tips. From public tantrums to potty training, tune in for some real talk about the messy, beautiful chaos that is parenthood. This episode is a reminder that you're not alone, you're not failing—you're f*cking crushing it. Thank you to our sponsors! Check out these deals for the Vinos: HATCH — Go to Hatch.co/OT
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All About Acne & Skincare with The Founders of CLEARSTEM - Danielle Gronich & Kayleigh Christina
27/11/2023 Duration: 53minBONUS EPISODE!! Tune in to learn all about skincare: Acne, aging, and tips for healthier skin. After dealing with cystic acne for 10+ years, Danielle Gronich, a Licensed Clinical Esthetician and the founder of San Diego Acne Clinic, worked with thousands of people across all ages and ethnic backgrounds to achieve a 98% success rate in clearing patients’ skin. One of these patients was Kayleigh Christina, a Certified Holistic Nutritionist who suffered her own bout of cystic acne in her mid-twenties and finally got clear through Danielle’s comprehensive, whole-body approach to skin wellness. Connecting over their mutual passion for holistic health, the two dove into the clinical research together to uncover the nasty truth about conventional skincare for acne and aging: most acne products contain toxic, hormone disrupting ingredients, while products that target aging are full of pore-clogging fillers. Determined to deliver a safer, more effective alternative to traditional skincare, they joined forces to formu
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Grape Therapy: Heartbreak Healing & Food For Your Feelings with Laura Lea Bryant
23/11/2023 Duration: 50minAfter a divorce and several difficult breakups, Laura Lea Bryant decided to create a mind and body approach to healing from heartache. She joins Kaitlyn to discuss how she combines scientific research on grief and attachment styles with wellness, including the foods you eat during a difficult time. They unpack what it means to “start over” after a breakup, how to navigate heartbreak around the holidays, and what foods you should eat during the different grieving stages. Like, should Kaitlyn drink a bottle of Primal Kitchen Spicy Buffalo sauce? What foods are digested properly when your body is in fight or flight mode? Is it better to eat healthy? Learn more about how to move through difficult times and give your body what it needs to come out stronger and happier on the other side. Get a Recipes for an Aching Heart: Healthy & Easy Meals to Help You Heal from Grief, Loss, or the Stress of Everyday Life Cookbook HERE. Book a free call with Laura Lea HERE. Thank you to our sponsors! C
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Painful Periods Are Not Normal with Dr. Thaïs Aliabadi
21/11/2023 Duration: 52minLadies, this is an important conversation! Dr. Thaïs Aliabadi, board-certified OB/GYN, joins Kaitlyn to educate and empower women to advocate for their health. For far too long, women have been dismissed in the doctor’s office with significant health concerns going undiagnosed. And, you know what? Enough is enough! Are you experiencing irregular periods? Do you have acne? Do you have male pattern hair loss? Well, you could have PCOS (polycystic ovary syndrome). Dr. Aliabadi explains what PCOS is, how to self-diagnose, and shares steps to manage symptoms. She also sheds light on another commonly undiagnosed disease affecting fertility—endometriosis. Knowledge is power; remember, painful periods are NOT normal, and you’re not alone. To learn more, go to @TryTrimly on Instagram. Thank you to our sponsors! Check out these deals for the Vinos: QUINCE — Go to Quince.com/vine for free shipping on your order and 365-day returns. PROGRESSIVE — Try the Name Your Price® tool at Progressive.com. SKIMS — The SKIMS Holi
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Grape Therapy: Catching Up with KB
16/11/2023 Duration: 50minKaitlyn is channeling her inner Steven Glansberg on today’s solo dolo episode. Just your unfiltered host and a microphone… What could go wrong? She talks about everything from going on a date to meeting Post Malone at the CMA Awards to what happened at Chris Harrison’s wedding. Plus, we get a full rundown of the Friendsgiving meal from the charcuterie board to the leftover turkey sandwiches with Primal Kitchen’s cran mayo. You’ll also learn why Kaitlyn bought a harmonica and what exciting projects she is working on next. Cough, podcast tour, cough. She also shares her thoughts on Gerry, The Golden Bachelor, and what valuable lesson she took away from last week’s episode… Own your farts! This is one you won’t want to miss. Thank you to our sponsors! Check out these deals for the Vinos: APARTMENTS.COM - The place to find a place. WELLA ULTIMATE HAIR REPAIR - Get 10% off your order when you use code 10VINE at www.wella.com. JUST THRIVE - Go to JustThriveHealth.com and use code VINE a t checkout. LOFT - Get
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Big Book Guys: The Housemaid with Freida McFadden
14/11/2023 Duration: 48minThe Big Book Guys recently held their third discussion via Zoom last week, and not to toot our own horn, but this might just be the coolest book club out there. Delicious wine, Bailey’s harmonica playing, AND the author of the book – it doesn’t get better than that! The BBGs are thrilled to have Freida McFadden join them for a discussion about her book, 'The Housemaid.' If you haven’t read it yet, now is the time. It's a real page-turner! Freida dives into how she developed the characters, the inspiration behind the storyline, and even how she got her family’s input for mild torture ideas. Now, that’s some family bonding. She also explains how she balances her day job with writing and how being a practicing physician specializing in brain injury has inspired some of her novels. To wrap up, a few book club members ask their questions after reading the book and to top it all off, Freida announces some exciting news about the third book. Join the Book Club on Fable and follow Off The Vine Podcast on Instagram to
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Grape Therapy: Processing Emotions in Tough Times with Gayane Aramyan
09/11/2023 Duration: 59minPutting the therapy in ‘Grape Therapy’ today… Gayane Aramyan, LMFT, who specializes in supporting women through significant life transitions and challenges is here to explain what emotional flooding is and walk us all through how to navigate tough situations such as a heated argument, comparing yourself to others on social media, or running into an ex-partner. So, let’s learn how to better regulate our emotions, enjoy healthier relationships, and live our best lives – together! Visit therapywithgayane.com for more Gayane. Thank you to our sponsors! Check out these deals for the Vinos: WELLA ULTIMATE HAIR REPAIR – Get 10% off your order when you use code 10VINE at www.wella.com . LOFT – $25 off your full price purchase with code OFFTHEVINE . Offer valid 11/9/23 through 1/1/2024 at 2:59am ET only at LOFT.com when you enter code OFFTHEVINE at checkout. Valid on in-stock full price merchandise, excluding sneak preview, third-party merchandise, and cashmere. Total full price purchase must exceed $25
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Katie Thurston: Back on Reality TV with Fboys + Exes
07/11/2023 Duration: 45minVinos... Not sure if you’ve noticed but whenever Katie Thurston is on the pod, she is in a new era of her life. We’ve seen her go from dating on The Bachelorette to being single and now she’s bringing it full circle because she is back to dating on our TV screens and is here to talk about it. Not only are we surprised to see her on a reality TV show again, but she’s on two: FBoy Island and Bachelor in Paradise. How did this happen? What was the timeline? KB has questions! They dive deep into how Katie’s experience on FBoy Island compared to The Bachelorette, why she decided to go down to the beaches of Paradise, and what it was like talking to Blake for the first time after 2 years – I mean, imagine having the first time talking to your ex documented on TV. Plus, find out why Katie’s love life is currently like a river and how she almost got in BIG trouble on FBoy Island. And to top it off for the YouTubers, Tommy makes an appearance. It doesn’t get much better than that! Thank you to our sponsors! Chec
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Grape Therapy: “God Bless America… It’s Fine.” with Stacy Snyder
02/11/2023 Duration: 53minFrom the hottest Netflix dating show, Love is Blind, Stacy Snyder is on the pod to discuss her rollercoaster of an experience. From getting engaged to Izzy unseen to navigating the real world to going their separate ways and then being brought back together as friends a year later. Although the narrative around Stacy and Izzy's demise was the financial issues, there was much more that led her to say "no" at the altar. When watching a reality TV show, it's often forgotten that this is a real engagement and a real marriage at the end of it... This is an important decision. By only seeing a fraction of the conversations, people can jump to conclusions and easily misunderstand a person. Today's conversation with Stacy clears up her story, from her voice. What was she looking for going into the experience? What conversations were had prior to the altar? What happened after the wedding? Plus, we find out where she is at now, why the haters fueled her merch, and if Kaitlyn ever gets canceled, be on the lookout
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Gabby Windey: Relationships, Religion & Rugs
31/10/2023 Duration: 01h02minBack and better than ever… Gabby Windey is in the studio to have some much-needed girl talk with Kaitlyn. It's only been 6 months since they were last on the mic together but they have a lot to catch up on! They cover all the major topics from relationships to religion to rugs. Yep, even rugs. When you combine the weird brains of these two former Bachelorettes, you never know what you’re going to get. They dive into what sparks a fight, how to let yourself feel emotions, and being okay with not wanting kids. Kaitlyn provides a cute couple name for Gabby and Robby (Grabby) and we learn why Gabby might benefit from a calendar. Plus, make sure to keep an eye out for an exciting project on the horizon for Gabby because we need more Gabby! Thank you to our sponsors! Check out these deals for the Vinos: JUST THRIVE – Use code VINE for 20% off the dynamic duo bundle of Just Thrive probiotic and Just Calm when you go to JustThriveHealth.com . OUAI – Go to theouai.com and use code VINE for 15% off any purchase. PROGR
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Liz Moody: How To Level Up & Change Your Life
24/10/2023 Duration: 01h09minTime to level up, Baylins! If you've been wanting to make a change in your life but find yourself stuck in a rut, this episode is your sign to start now. Liz Moody joins Kaitlyn on the pod to share tips on managing anxiety, boosting confidence, and taking small steps toward a better life. With over a decade of experience in the health and wellness space, Liz has a wealth of knowledge to share – it's no wonder she wrote a book! They dive into topics like the value of healthy envy (and why we all admire Taylor Swift), the origins of confidence (and why you shouldn't wait to build it), and ways to increase your lifespan by 7 years (because aging is a gift). To wrap it up, they share tips for overcoming the dreaded Sunday Scaries and handling social media comparisons. You’ll want to grab a pen and paper for this one to jot down notes or maybe even a few tattoo ideas. Go grab Liz’s book, 100 Ways to Change Your Life, now at lizmoody.com or her convo card decks at healthyconvo.co! Thank you to our sponsors! C
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Grape Therapy: Overcoming Loss & Heartbreak with Serene Russell
19/10/2023 Duration: 01h11minAfter working on herself and finally finding the light through the darkness, Serene Russell is ready to share her story with Kaitlyn. She's experienced so much hardship over the last few years from the loss of close family members to navigating grief on National TV to then experiencing a difficult heartbreak. Serene shares how she continued to push through the pain, process what she experienced, and get herself to the place she is today—a good place. In this episode, she opens up about what exactly happened, why she lost trust in herself, and what’s next for her. As heartbreaking as her experience is, we ask that you please not bully or throw hate at anyone. This conversation is part of her healing process, and to let others know that if you are going through a difficult time—it will be okay. Oh, and if you want to hear KB’s confession, leave a review below… We might release it in a future episode if there’s enough interest. For now, we’ve added it to the vault! Thank you to our sponsors! Check out thes
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Dixie D'Amelio: Fame, Family & Facing Struggles
17/10/2023 Duration: 46minDixie D’Amelio joins Kaitlyn in NYC, shoes off and a glass of wine in hand, to candidly discuss everything from managing the pressures of fame to sharing her struggles with PMDD (Premenstrual Dysphoric Disorder). It’s pretty obvious that Dixie is destined for the spotlight with her "nails nailing", incredible fashion sense, and her ability to confidently present in front of a crowd of A-list celebrities without getting nervous. Like, how? Then, Kaitlyn and Dixie discuss their similar experiences with PMDD and how it has impacted their relationships and mental health. Now that she's doing much better, Dixie shares how she continues to make small shifts to lead a healthier life and how important it is to advocate for your mental health. After talking about her relationship with social media, Kaitlyn asks some burning questions such as... Is she the same person online as she is in person? What's the deal with the constant speculation around her dating life? And is she releasing new music soon? To wrap it up, the
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Big Book Guys: Too Late WITH Colleen Hoover
12/10/2023 Duration: 42minKB took the second official Big Book Guys meeting to a whole new level with the most remarkable guest imaginable: The GOAT of the literary world, a New York Times Bestselling author with 24 novels/novellas under her belt, and the very author of the book in discussion, Colleen Hoover! Kaitlyn jumps right into the burning questions stemming from their reading of 'Too Late,' from the intriguing pronunciation of "Asa" to the closely guarded secret of the paternity test. But that's just the beginning; Colleen provides us with a behind-the-scenes look at her creative process in crafting the book. She reveals how she wrote it chapter by chapter, hand in hand with her dedicated readers, and offers insights into character development and the challenges of writing dark and twisty novels. This in-depth exploration into the mind of a literary genius is a book club meeting like no other, and you won't want to miss it. It’s not too late to join the book club! The next Big Book Guy read is, ‘The Housemaid’ by Freida McFadde
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Brianna Chickenfry: Hungover and Happy to Be Here
10/10/2023 Duration: 57minStaying on brand, Brianna Chickenfry is hungover today while she joins Kaitlyn in NYC and quickly becomes KB’s new favorite person. These two hit it off right off the bat by bonding over peeing their pants and the show ‘I Think You Should Leave.’ They get even deeper by discussing what Brianna’s childhood was like as an only child basically living in a room full of rodents and what her life is like now co-hosting podcasts with Dave Portnoy, Josh Richards, and her best friend Grace... At the ripe age of 24! Bri built her brand off of being the hungover girl on TikTok, and since leaving her small hometown she has (almost) lost her Boston accent, sold out her first live podcast tour (in one day), and yet remained friends with the same people she grew up with. She’s a real one. Wine was drank, secrets were shared and forces were joined on today’s episode, you don’t want to miss it. Thank you to our sponsors! Check out these deals for the Vinos: BETTERHELP: This episode is brought to you by BetterHelp. Visit Bett
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Grape Therapy: Chris Corsini is BACK with Manifesting, Tarot Cards & Exorcisms
05/10/2023 Duration: 01h41sThe #1 question Kaitlyn gets asked (hands down) is, “How do you manifest?” Well, Chris Corsini is back on the pod today to explain exactly how to manifest, or as he calls it, "co-create with the universe." It's literal magic, so don't let someone with no abracadabra tell you there's no such thing as magic. Chris also pulls tarot cards for the group to see what we're walking into and letting go of for this Fall Equinox. These messages really resonated with KB, so let us know in the reviews if they resonated with you too. There are about 16 months left with Aries in the North Node, so make sure you're taking full advantage of it! Don't know what a node is? That's okay! Kaitlyn didn't either... There's so much to learn about the universe, so buckle up because we're only getting started! So, if you want to learn more, check out Chris' workshops : Watch the Node Workshop Here Check out the Equinox Workshop Here Thank you to our sponsors! Check out these deals for the Vinos: MODERN FERTILITY — Get $2