Synopsis
My mission is to uplift, inspire and motivate individuals to live a fulfilling life by mastering the mind, body, and nutrition. The Ed Talk Audio Collection combines audio content from my FLEX daily Vlogs, Unlimited Power talk show, and the Ed Talk podcast. The purpose of this is to help you master your thoughts, stay active and take control of your nutrition. Not only will this motivate and inspire you but it will educate you in fitness, entrepreneurship and life.
Episodes
-
#98 Ed Talks Leaving unhealthy relationships: How to tell it's time to go so you can grow
19/08/2020 Duration: 28minSometimes you have to go so you can grow! Not every circumstance is meant to be endured, some are meant to be fled from... We can't always accept being treated a certain way by certain people to fuel their ego and encourage their limiting stories and unhealed traumas... Take a listen to explore how to it's time to go so you can grow. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #98EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships,
-
#97 Ed Talks The importance of changing your mental, social and physical environment
18/08/2020 Duration: 31minOur lives are lived within ecosystems. These ecosystems or interconnected systems allow us to thrive. When these ecosystems are no longer helping you grow, it’s time to go. During this episode of Ed talks, learn why you should go so you can grow! — Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #97EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourse
-
#96 Ed Talks How to lead yourself so you can lead others
14/08/2020 Duration: 44minThere is a common misconception that leadership is about telling others what to do and delegating tasks. However, leadership is an innate personal standard that is broadcasted unto those you which to lead. In order words, leadership starts within and in order to develop the spirit of leadership, you must develop yourself. Take a listen on how to lead yourself so you can lead others. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #96EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset
-
#95 Ed Talks Sharing Your Gifts
12/08/2020 Duration: 33minWhat are the gifts and talents that you have and you have refused to share? What's hindering you from sharing your light? Take a listen if you have a lot of gifts but hesitant to share them with the world. — Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #95EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 --- This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you ca
-
#94 Ed Talks creating a lifestyle that will support your spirit
11/08/2020 Duration: 33minYou can change your diet, you can start working out, you can listen to podcasts and start journaling...All of these things will help you grow but unless you commit to the lifestyle of growth, these things may not necessarily grant you the quality of life that you deserve. So I suggest to you start creating a holistic lifestyle that will support your spirit. Take a listen... Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #94EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead t
-
#93 Ed Talks Motivating yourself when times get tough
09/08/2020 Duration: 38minAre things rough for you right now? Are you growing through some tough times and you need a little bit of motivation? What if you can learn how to motivate yourself when times get tough? You can. Take a Listen for more. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #93EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a pod
-
#92 How to set up your week for success
08/08/2020 Duration: 33minWould you like to know to set up your week for success? Do you set affirmations, goals, objectives, and envision how you want your week to go? Learn how to this by listening to this podcast. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #92EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast th
-
#91 Ed Talks How to recognize your stress and be conscious of your stress level
07/08/2020 Duration: 44minDo you know when you're stressed or do you just classify it as a bad mood? What are some things you can do to navigate the stress and do something about it? Take a listen to find out. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #91EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that wil
-
#90 Ed Talks Different forms of stress and finding out the stress you deal with
06/08/2020 Duration: 41minDo you know the different forms of stress and how you deal with them? Are you aware of a Normal Stress Reaction, Generalized Anxiety Disorder, Burnout, Hyperventilation, and Panic Attacks? Take a listen to this episode to increase your awareness of the different forms of stress. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #90EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becomin
-
#89 Ed Talks How different temperaments deal with stress and how to be stress free
05/08/2020 Duration: 27minDid you know that stress doesn't affect everyone the same way? You probably knew that. But, did you know that some temperaments are more prone to stress than others? Listen to this podcast to learn why these three temperaments or personality traits: Highly Competitive, Perfectionist, and Over Identification cause more stress and how to be stress-free. If you want full episode notes text #89EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on thi
-
#88 Ed Talks What is stress and what does it do?
03/08/2020 Duration: 40minAre you well informed about the signs of anxiety and depression? Do you know what causes anxiety scientifically and what keeps you in the ongoing cycle of thinking the same thoughts over and over that robs your vitality? Listen to this episode of Ed Talks Daily to learn about anxiety and depression. If you want full episode notes text #88EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Nine Five Prints: Get custom made T-Shirts for your business, brand, or simply build your closet. Start your project today! Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselve
-
#87 Ed Talks Starting your spiritual development journey
02/08/2020 Duration: 40minAre you waking up? Are you leveling up your consciousness? Where does spiritual development begin and what does the journey look like? Take a listen to hear the importance of spiritual curiosity and alignment. If you want full episode notes text #87EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all wh
-
#86 Ed Talks Putting a smile on your face with gratitude
31/07/2020 Duration: 27minLet's start to change our faces by putting a smile on them. This is going to change your thinking and the way you feel, take a listen. If you want full episode notes text #86EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talk
-
#85 Ed talks Reconnecting with yourself
29/07/2020 Duration: 35minAre you attached to personas or are you connected to yourself? Do you wear a mask of personality types or are you driven by your spirit? Do you feel out of touch and disconnected to your spirit? Listen to this podcast for some insight into reconnecting with you. If you want full episode notes text #85EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podc
-
#84 Ed Talks Turning Self-hate into Self-love
28/07/2020 Duration: 34minDo you practice self-love or self-hate? Do you practice pseudo-self-love? The answer is eye-opening because it will bring you towards the light. Learn what self-confidence, self-esteem, self-trust, and self-dependability have to do with self-love. Take a listen... If you want full episode notes text #84EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a
-
#83 Ed Talks about reviewing and setting up your week
27/07/2020 Duration: 42minWhat do you do at the end of each week to set up for the upcoming week? Do you review the week or just move on to the next week? Do you know your experience and lessons each week? This podcast shares the importance of journaling and reviewing your week. If you want full episode notes text #83EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire yo
-
#82 Ed Talks Living Regardless with more Regard
27/07/2020 Duration: 29minThere are two sides to everything... Have you ever heard of that statement before? There's good and bad or positive and negative, they say... Is that really true? How do you look at both sides of the live situations, the secret is in less or more regard... Take a listen for more on this. If you want full episode notes text #82EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), A
-
#81 Ed Talks Healing from your Traumas
26/07/2020 Duration: 43minWhat are some of the traumas that are creating your mental experience of life? What are some filters you've built that's staining your mental environment and resulting in emotional breakouts or organ break-in resulting in disease and depression? Listen and you'll see how to start the process of healing from your traumas. This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Become a Supporter of this Podcast: https://anchor.fm/ceoambitionist/support --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead
-
#80 Ed Talks standing in your own power
25/07/2020 Duration: 42minTo stand in your power, you must first recognize your power. To recognize your power, start by doing nothing. Take a listen to hear why... Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower -— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personall
-
#79 Ed Talks Living Everyday With Purpose
23/07/2020 Duration: 58minLiving every day with purpose is about living to serve and protect. Firstly, serving the best to your self and protecting your peace. Then, serve others and protect all sentient and living beings in our ecosystem. Using this underlying purpose, we can each individually carve a purpose that aligns with our gifts and talents. TEXT ME: 561-510-9605 to receive ongoing holistic health information and inspiration in your phone. Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower -— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a gre