Ed Talks Holistic Health And Motivation

In western society, we only focus on solutions to problems, mask to symptoms, and answers to questions. If we now shifted to looking at our selves as a whole, we will be able to realign and get in line. Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower -— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will moti

Oh no! Here's the cliché about being present in the now again... NO its not. This is the truth, learn to be in the NOW and I talk about it's importance in your personal development. Take a listen! Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower -— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate a

Are any of your relationships broken? Are there some people you would like to mend relationships with? In this episode, Ed talks about the steps to heal from broken relationships and disagreements. Take a listen! Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower -— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that

On Juneteenth I decided we should look back at our roots to discover how to plants new seeds that will change our current state in this country. Ed and Dayjah talks about the strength in unity. Take a listen. -- This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Person

What is self-control? Is it telling yourself what not to do and setting rules for yourself? Is it about boundaries or doing the things in your best interest..? Take a listen to learn the true way to the control the SELF. Notable Quotes We often try to will ourselves way from the wrong things, why don’t we will ourselves towards the right things. This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all

If I told you that you had more than one face, would you believe me? The latin word "persona" means of many faces which is the root word of personality. Your personality may be just a reflection of the daily moods that you get stuck in which gets stuck in your body. Take a listen to learn about the different faces of human beings. Watch on youtube | Watch on Facebook | Watch on IGTV Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy bo

How do you get over life's reoccurring disappointments that make you feel like everything is horrible and will never get better? What are the steps to be in an appointment with your dreams rather than dwelling in disappointment? Take a listen to find out. Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a po

Habits are the things you do so effortlessly that it becomes automatic to save your brain energy to consciously create other things in the world. What if you can learn how to consciously build them? Take a listen to learn. Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preve

Do you ever heard that voice inside of you that tries to direct you to the best decision... How often do you listen to it and do you know what it is. Have you discovered the God within? Take a listen for self-discovery. Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support —> Join My Community Daily Qigong Class —> Sign Up for Upcoming Workshop —> Get FREE Audiobook From Audible -— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal D

In this episode, Ed Talks about how spiritual success lies in your Self-Image, Self-Talk, State, Stature, Spirit, and Story. How do you master all of these to elevate spiritually...Take a listen to find out? --> Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental He

Did you know that secrets to your internal success lie in your story and the stories you tell? You just have to look deeper to find all the answers you've been looking for. Take a listen to catch my drift... Notable Quotes “What you’re telling other people is telling on you” --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health, entrepreneur well

Are you familiar with the story you tell yourself every day? Are you even aware that you are living in a story you've been telling yourself about how things should be or how they are? This podcast will give you some insight so you can begin to notice more, take a listen! Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support -— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigon

The quality of your life is based on the state of your mind. If you intentionally empower the state of your mind, you can improve the quality of your life!  Watch for more! -- Visit my website: http://edouardgilles.com Subscribe to this podcast: http://anchor.fm/edtalksdaily Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/theholisticmotivator Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support -— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you

How do you build the habits that are building you? You have to place cues that lead to effective routines and reward yourself for doing so. Take a listen if you want to better your time management skills and build an effective routine. Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support Episode Notes Take a look at your rituals and routine - Improve your awareness on what you do how and when you do it? Find the connection between what’s happening and how you’re happening Build a constructive routine that works for you Setting up your environment for success 1. Associate specific parts of your rooms with specific things you want to accomplish. 2. Place visual, auditory, and mental cues around your environment to remind you of what to do. Vision Board Sticky Notes Quote Poster Board Ringtone Phone reminders Send email to yourself Digital wallpaper 3. Schedule in self-care thin

Do you struggle with managing your time? Would you like to learn some tips and acquire the mindset that will help you do and be? Listen to this podcast. Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support -- Visit my website: http://edouardgilles.com Subscribe to this podcast: http://anchor.fm/edtalksdaily Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/theholisticmotivator -— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-

What are the things giving you the platform to perform and what are the things putting your wellness on the pedestal? What keeps you happy and what makes you sad? Explore these questions with me on this episode of Ed Talks. -— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health, entrepreneur wellness podcast. -— Who is Edouard Gilles? A passionate

How do you pick yourself back up after feeling like a failure? What can you do to pick yourself back up? Take a listen to find out by looking within. Episode Summary Notes 3 Steps to Pick Yourself up Posture - Improve the way you sit, stand by keeping your back straight and intentionally breathing Belief - Increase your belief in your ability arise out of tough circumstances Be Your Best Self - Find ways to be at bliss or best mental state possible every day. Self-Reflection Questions Throughout the day, what are you going to do to pick yourself up? Who do you need to become so you find solutions as the problems arise? How would your best self look like? Quotes You have to pick yourself literally to pick yourself up mentally. Don’t get worked up picking yourself apart, work in, and pick yourself up. You don’t live your best life, your best self creates your best life. Lack of belief leads to a lack of action which leads to procrastination. Peace is not something you get because of what you do, it’s

What do you do when you feel holistic dysfunction masked as anger, fear, and worry? What is the way to get to a peaceful solution out of the chaos? In this podcast, I share holistic ways to get to a peaceful solution to your mental unwellness. ----— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health, entrepreneur wellness podcast. ----— Who is Edo

When you open your social media app, the things will see will take you from one limiting emotional state to another. We see murder, death, riot, and chaos on TV and Social media but we can't afford to replay that in our minds. This is an urge to stop the replay. <----—> What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health, entrepreneur wellness

Do you rely on yourself and can you let it all go and let someone take over when your time for transitioning arrive? This podcast episode is about Self Reliance and passing on the baton to trusted protégés. Episode Notes ---- Self-reliance is depending on your power and the godly power within. Self-Trust - Faith in you and knowing you’re not gonna let yourself down. You have a bond with your word, you live in integrity. Notable Quotes We can’t rely on ourselves if we’re not confident about our self. Prove yourself to yourself so you can rely on your self. There’s an opportunity to establish self-reliance in the person you’re creating every day. The goal is not to find something to do but find someone to be. Keeping your word to yourself is a practice that will build your self-reliance. The only time you can run the race is when you move your feet. You don’t become successful by doing, you express your internal success by being. Inside of the temple of your being is the heaven of your mind. To open the gate