Synopsis
Not your typical running podcast. In addition to interviewing some of the biggest and most fascinating names in the sport, we like to mix it up and talk everything related to running and heck, even fun non-running related topics come up often. Our goal is to entertain you and make you feel like you are apart of the conversation.
Episodes
-
![Maybe we are just frauds....]()
Maybe we are just frauds....
14/01/2026 Duration: 27minStruggling with motivation and feeling like frauds.. why isn't this easier?
-
![Strava Roasts and loss of mojo]()
Strava Roasts and loss of mojo
07/01/2026 Duration: 34minWhat went wrong on the last happy endings.. stiches... strava roasts... did we lose our mojo??
-
![Goodbye 2025!]()
Goodbye 2025!
31/12/2025 Duration: 34minEnd of the year wrap up! Best to all and lets crush 2026
-
![Merry Christmas!]()
Merry Christmas!
24/12/2025 Duration: 35minThe splits wish you a merry christmas and happy holiday season! Let's keep motivating each other and do some big stuff for 2026
-
![The Streak Lives On.....]()
The Streak Lives On.....
17/12/2025 Duration: 29minDouble B is firing and starting his own streak... Sleepy G keeps his streak alive and Brother Bill wont let the boys down...
-
![Strava Year in Review]()
Strava Year in Review
10/12/2025 Duration: 38minThe Splits are all motivated... Brother Bill is back and we discuss the Strava year in review feature....
-
![Steven Segal Recaps the Turkey Trot]()
Steven Segal Recaps the Turkey Trot
03/12/2025 Duration: 40minThe boys race and recap their experience at their local turkey trot.
-
![Turkey Trotting]()
Turkey Trotting
26/11/2025 Duration: 41minThe guys talk about their recent training and upcoming turkey trot.
-
![Lets talk motivation]()
Let's talk motivation
12/11/2025 Duration: 33minThe splits are motivated and share their inspirations
-
![Lets Go Streaking!]()
Let's Go Streaking!
06/11/2025 Duration: 33minSleepy G has a streak and excited to keep it going
-
![1,000 miles and counting!!]()
1,000 miles and counting!!
29/10/2025 Duration: 33minThe boys are back and talk Javelina 100; Bro Bill's injury update; Double B hitting a big goal and Sleepy G throwing down a big challenge
-
![The Last Big Ditch of 2025...]()
The Last Big Ditch of 2025...
23/10/2025 Duration: 52minSorry for the audio... Last Big Ditch Episode of the year. Hope you enjoy!
-
![Finding a goal to chase]()
Finding a goal to chase
18/10/2025 Duration: 27min2025 is wrapping up and it's time to find that goal to push us into 2026
-
![Going Viral]()
Going Viral
09/10/2025 Duration: 27min -
![Should you cross-train as a runner???]()
Should you cross-train as a runner???
02/10/2025 Duration: 31min -
![Time to get healthy]()
Time to get healthy
25/09/2025 Duration: 31min -
![The Error of Our Ways]()
The Error of Our Ways
18/09/2025 Duration: 42min -
![Brother Bill turns heel or has a heel issue]()
Brother Bill turns heel or has a heel issue
11/09/2025 Duration: 31minThe guys update their recent training.. Brother Bill struggles with PF .. Double B grinds
-
![Injuries suck... I want to run!!!]()
Injuries suck... I want to run!!!
04/09/2025 Duration: 28minThe guys update their runs and Double B's quest to 1000
-
![Want better results?? Work harder!!!]()
Want better results?? Work harder!!!
29/08/2025 Duration: 43minThe boys talk and get honest with each other about what is needed to make improvements
