The Negative Splits Podcast

Tensions rise... we have issues that may or may not get settled 

10 years of this stuff!   Thank you for those who have listened and here is to another 10!

We discuss the recent controversy with Sage vs. Cam ..... and Double B has a MRI done

Did the slump end and have the splits finally woke up from their winter slumber?

Tired of the injuries and aches that come with running???

Sidewalk or road... a new shoe in the market???

Got some extra pounds to drop?? Well, so do we!  

What is needed to pick up the running hobby???

The guys update their recent runs and double B has a health checkup... 

We discuss the recent LA marathon finish, debate accepting a medal if you didn't finish.. and more 

Double B is faced with the choice of trimming someone's tree or bush that goes into his normal run route.. is this allowed???

Coming to us from New Zealand, Sam Harvey has done some epic runs and shares his story with the splits... One of the toughest runners out there!! 

Bro Bill returns and the splits are all dealing with issues! haha

We are joined by Crystal Clark, who has completed the MDS, a 250km stage race, self supported and various other ultras!  She is now coaching and shares her adventures and outlook on running.  Schuyler Hall fills in for Brother Bill, who is under the weather.. 

Dutch comes back and updates the boys about where he has been and his newest podcast, taste budz... Good times 

Struggling with motivation and feeling like frauds.. why isn't this easier?

What went wrong on the last happy endings.. stiches... strava roasts...  did we lose our mojo??

End of the year wrap up! Best to all and lets crush 2026