The Betrayed, The Addicted, The Expert

Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible when life doesn't go as planned & how to live boldly with compassion & forgiveness while free from the past.  She is an advocate for women who want to live a life full of intention & freedom.   Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE When we started this journey we had no idea, where it would lead.  Although we have never taken a stand as to what should happen with a relationship after infidelity, we have strived to keep ours together.  We still believe in what we teach. If you need help you can go to?  Go to HERE Click here to move beyond betrayal HERE Connect on Instagram: HERE

In this inaugural episode of Grow with Coby, he shares his daily eval format to review his day so he can show up his best self by reviewing how he did with specific skills.  This overview of his format is a taste of how he will present concepts, skills, and best practices to cause less damage to self and people around but also to grow closer to one's self and deepen connections in life.  Want to be on an episode with Coby to walk through one of your hard situations in real-time?  If so click HERE and click the contact button and email me with who you are and what situation you want to walk through.  

Moving forward, Brannon, Ashlynn and Coby will be hosting their own podcasts so you can see how they face life in a way that demonstrates recovery without the context of betrayal and addiction.  If you have not already, please listen to Episode 200 You can find Brannon here at Therapy Utah Find Ashlynn here Find Coby here

When we started this journey we had no idea, where it would lead.  Although we have never taken a stand as to what should happen with a relationship after infidelity, we have strived to keep ours together.  Today's announcement was incredibly difficult and highly concerning for you our audience.  And we feel it was now time to open up with a most intimate challenge that we have reached a place to share finally.    We still believe in the principles we have taught all along if you need help you can go to?  Go to https://beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal Connect with us on Instagram: http://Instagram.com/_beyondenough

Brannon and Ashlynn discuss the lenses we all use in life to see things.   DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat...

What is over functioning?  Is it a thing?  Brannon and Ashlynn discuss this rarely mentioned but important topic.   DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat...

Brannon and Coby discuss this one skill that is overlooked and underrated in recovery.  Simple but yet not easy.   HAPPY BIRTHDAY, ASHLYNN!!!!!  She is giving everyone a 30% discount on Beyond Betrayal for a limited time! Click the link below for that discount! https://www.Beyond-enough.com/beyondbetrayal   DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat...

There is another identity that is deep within each human and that is a sexual identity.  How can a woman learn to be sexually empowered after she experiences betrayal?  What does that look like?   HAPPY BIRTHDAY, ASHLYNN!!!!!  She is giving everyone a 30% discount on Beyond Betrayal for a limited time! Click the link below for that discount! https://www.Beyond-enough.com/beyondbetrayal   DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat...

Brannon and Coby discuss this topic that allows individuals to connect to themselves even when things are hard.  Being able to know one's self enough to connect to the pain and yet still ask questions is a big deal and an effective skill in recovery.   DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal  And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat...

Brannon and Ashlynn talk about recovery demanding we grow and learn to respond rather than react but how is that done?  Does this apply outside of the arena of addiction and betrayal?  Yup.  Listen to understand why.     DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal  Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat...

How do I recognize I'm overwhelmed?  Does the feeling of overwhelm show up before I meltdown?  How can I recognize it in future and what can I do to help myself get through it?   DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal  Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat...

Brannon, Ashlynn and Coby talk about the different ways that partners advance in recovery and the various speeds and what impact that can have and what it means.     DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal  Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby

Brannon, Ashlynn and Coby share their perspectives and vicarious experience on this topic.  Many men have reached out having been betrayed by their female partners with either porn, masturbation or infidelity.  This heart breaking but very real topic is more common than anyone would care to consider. DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal  Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby

It takes varying degrees of courage to disclose acting out but it does feel bette when shared but when the betrayed partner hears the news and are crushed.  It is a crazy dichotomy but how is it navigated?   DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal  Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby

Garrett Jonsson is the podcast producer and a public presenter for  Fight the New Drug, an organization that is raising awareness about the harmful effects of porn using only science, facts and personal experiences.  He shares his journey of recovery which includes 30 marathons in 30 days followed by riding his bike over 3,800 miles across The United States to raise awareness of the effects of porn.  It is an unorthodox story of recovery and is beautiful at the same time.   DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal  Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram

Acting out sexually was Coby's way of dealing with stress but having sex with his wife Ashlynn didn't yield the same result.  Sex with Ashlynn was a disconnecting and selfish act for Coby because he had no idea what his own sexuality was about, let alone what sex with his partner was.  This episode will talk about sex then vs sex now.   DON'T KNOW WHERE TO START?  Click here: beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal  Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby

Knowing which recovery efforts are counterfeits and which are not isn't as straight forward as one would think.  Coby, Ashlynn, and Brannon share their experience with this principle.   DON'T KNOW WHERE TO START?  Go to beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal  Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby

Not knowing if you are screwing up your kids is something that freaks out Coby, Ashlynn and Brannon.  This episode brings light to a key concept to help parents do better simply by knowing better.   DON'T KNOW WHERE TO START?  Go to beyond-enough.com/step1 BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens!  Click here https://www.beyond-enough.com/beyondbetrayal  Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram: http://Instagram.com/_beyondenough https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby

Cameron Browne is a licensed therapist who specializes in addiction and betrayal trauma and he also uses trauma therapy, EMDR and ART, to help patients heal from their wounds.  Coby and Ashlynn share their experience with using ART, accelerated resolution therapy, to move through their wounds that have caused them to stay stuck in behaviors they don't want.   Brannon has also done EMDR, eye movement desensitization and reprocessing, for years and also shares his thoughts on the the subject.   Cameron Browne is a Licensed Clinical Mental Health Counselor with 9 years of experience practicing therapy.  He has a passion for helping people recover from trauma and believes that unresolved trauma is at the root of many mental health issues.  This passion for treating trauma has led him to become trained in several trauma-focused therapies.  He is trained in Neurofeedback, EMDR, and has advanced training in Accelerated Resolution Therapy. Cameron currently has a private practice in Lindon, Ut. In his free time, he e

Today's podcast is a controversial topic, but one that is becoming more and more at the center of healing from mental and emotional illnesses and challenges.  Today we have a frank and honest conversation about with our our guest "Javier".  We hope to provide you a save place to learn about Ayahuasca and Huachuma and other plant medicines that can possible help in your healing.