Love Is Medicine

The emphasis on a word, the way in which pitch can tell us a speakers mood, or the volume in which we speak, are features in which we are hardly aware of but have a significant impact on how we interact with others, and the world. Often we overlook all of the scientific, cultural, geographic and emotional meanings behind the way we choose our words and communicate our feelings. While it is common nowadays to hear the prevalence of saying ‘no’, I argue that we should be saying ‘yes’ more often. While saying no can be a preventive measure, saying yes shifts you away from that fear. Today I want to help you become more comfortable with opening yourself up to the possibilities of saying yes. I am sharing some scientific background on the power of positive thinking, how your tone, pitch, and vibration affect how you communicate, and my ‘yes’ meditation practice to help you embrace all of life's possibilities. I want you to think about what you want to say yes to as the counterbalance to what you want to say no to.

Christiane Northrup is a leading authority in the field of health and wellness and almost needs no introduction, as a prevalent OBGYN and New York Times Best Selling Author. A personal inspiration to me and countless other women, Dr. Northrup has combined spirituality, divinity and healing practices to help women get their bodies back on track. A self-described old soul empath, Dr. Northrup has a keen sense for peoples spirits and has used her traditional medical training to explore herself as a woman and help other women understand their inner goddess energy. Today Dr. Northrup is opening a space of honesty and acceptance to help support other women in their journey to greatness. Everything from believing in your own ability to manifest heaven on Earth, to using the power of self-pleasure as medicine and why we should stop labeling women as crazy and start believing them, is on the table today. Dr. Northrup believes that by shining a light on women's issues, staying with yourself and putting yourself first,

It is well established in the literature that relationships of all types throughout our lifetime impact health and well being physically and psychologically. Research shows that most chronic diseases have lifestyle and environmental causes. Beginning in childhood and even prenatally, events and relationships the way in together which we interact with nature the world around us shape our state of health and happiness. Affection and aggression have profound implications on physical and emotional development, homeostasis and immune function. How we are loved, how we love each other and how we love and care for ourselves not only impact chronic disease but also resilience, depression and anxiety, sleep issues and performance. Self-care is the true health care! This journey of Love is Medicine will help you get back to who you really are, so that through accepting the love around you, though practicing the self-love of self-care and self-accountability, you will heal all areas of your life: Health, relationships,