The Intuitive Woman

Are you still feeling inspired? Have you lost your groove and need a new direction? I Loved chatting with fellow Yoga Teacher Crystal Gray. We both spoke about teaching yoga, her amazing organic farm, being a Mom and when things feel stale to move out of your comfort zone. Crystal Gray has been teaching yoga since 2005 and is now an E-RYT 500 instructor. She has owned and sold a yoga studio though she still teaches a couple classes locally, leads retreats and yoga teacher trainings. Crystal is now building her business online, helping other yoga teachers find their voice in the classroom and online. Besides practicing and teaching yoga, she loves to cook healthy meals for her husband and daughter with food from their 20 acre organic vegetable farm in central Illinois. Offerings: Free Group- Yoga Goddess Collective on FB- https://www.facebook.com/groups/yogagoddesscollective/ Women's Goddess Fall Retreat https://www.crystalgrayyoga.org/wellness-supplies/quadruple-occupancy-full-payment-deposit-for-550-and-850-

I am so excited to bring you this ON-AIR Intuitive Reading with Marianne West. As a member of The Intuitive Woman FaceBook Group, Marianne won a contest I was running to share a post about spiritual practice. We met virtually through Skype. This reading was not rehearsed or edited. Tune in as Marianne receives guidance, validation and clarity for her life. If you are looking for some guidance feel free to contact me: Mention MARIANNE and receive a reading for a reduced rate of $80/30minutes. https://calendly.com/tinaconroy111/30-minute-intuitive-reading Also, I would love for you to be part of our group on FaceBook: https://www.facebook.com/groups/Theintuitivewomangroup/ Marianne West is the host/producer of the Sustainable Living Podcast. Born and raised in Germany, she experienced as normal, everyday life many things and actions the current Sustainability crowd embraces as a way to save the world. The use of cloth napkins, hanging the wash to dry or walking to the store instead of driving were normal and sh

In need of some guidance? Connect with me: www.Tinaconroy.com for an Intuitive Reading I have the pleasure of welcoming back Elly Molina. I had Elly on my BlogTalkRadio show Get-INTUIT with Tina Conroy a few years back. This conversation speaks to my heart about kids and developing their intuition. If you know my story, I struggled with many psychic events as a child and I had no one to help or understand me. Elly is changing that with her teachings and her newest book "Children Who Know How To Know". This conversation will encourage you to speak openly to your children about intuition as well as create a better understanding for yourself. Amazon Bestselling author, Elly Molina, is an international intuitive, author, and speaker. She is the founder of www.psi-kids.com, where children and adults, learn to develop, trust & utilize their intuitive abilities. She has appeared on FOX, ABC, NBC, CBS, and in the New York Times. Elly's new book, Children Who Know How to Know, with Black Opal Publishing was releas

If you're feeling low on energy or need some guidance connect with me for a complimentary Energy Assessment. Go to: http://tinaconroy.com Let me know how you liked this meditation Vox me on VOXER! https://web.voxer.com/u/tconro216 Let FREEDOM ring! I am so honored to bring you this Energetic Freedom Meditation. I call upon Archangel Michael to assist in cutting cords to all things, people or events that are not serving us. To listen meditatively, sit in a comfortable position, closing the eyes, if possible use head phones for best results. After the blessing and the prayer the meditation starts at 3:08 Many Blessings~Tina

It's a new season and things are shifting. Connect with me for a complimentary Energy Assessment for balance, clarity and wellness. http://tinaconroy.com I had a blast speaking with Amber Sandberg from the Mom Inspired Show. We spoke about our christian backgrounds, being a mom, a woman entrepreneur and keeping it real. Amber speaks about "Our Village" and the people we hang out with, how it can shape us, creating empowerment and growth. Amber is an advocate for women and mom's to know they are "good enough". Checkout the Mom Inspired Show's 6 week summer series about cultivating your village. http://mominspiredshow.com Amber Sandberg lives in the suburbs of Nashville, Tennessee with her husband and her two young daughters. Amber loves hanging out with her family, going on vacations, anything turquoise and getting to know women (esp. moms) on a deeper level. Every week on the Mom Inspired Show, Amber Sandberg and her guest will delve into relevant topics for women including: pursuing passions, overcoming batt

Check out Tina's website: www.Tinaconroy.com for mentoring, intuitive readings, and energy healing. I loved chatting with Stephanie about yoga, stress, anxiety and the breath. Being both yoga teachers and mentors to women it was refreshing to share how we are always working on ourselves. We spoke about how we remind ourselves of the tools that help us connect to our spirit and relieve stress on a daily basis. Stephanie shares a 3 part breath, breathing technique at the 15:00 mark. Feel free to listen to this episode again and take this beautiful breath exercise with you. Stephanie empowers women to move from anxiety stress, fear, and despair to find freedom, peace of mind and joy in their lives. She's a mom to two amazing young adults, a wife (of 32 years!), a fur mom to her sweet rescue dogs Maggie and Claire; an Intuitive Women’s Leadership Coach, Certified Hypnotist , Yoga Teacher, a former Celebrity Radio DJ, a former PTO president, and an amateur photographer.. Stephanie empowers her clients with solutio

Looking for some direction or clarity? Visit Tinaconroy.com use the tab "Find Your Voice" for a private Intuitive Reading at a special rate. Join my FB Group: https://www.facebook.com/groups/Theintuitivewomangroup/ Habits are the one thing that completely intrigues me. I am always pondering how I have the habits I do, and how to create new and healthier ones. Not to mention how to get rid of the ones that are not serving me. I loved diving into this conversation with Author Sylvie Heyman about her new book: Make it a Habit! I have personally found the book to be extremely helpful for me and I have created habits that continue to nurture my body, mind and spirit. We uncover some myths about the "21day" theory and the psychology of habits. Dr. Sylvie Heyman is a health and wellness expert with an extensive background in traditional and non-traditional healthcare practices. While Dr. Heyman focuses on weight management and lifestyle changes, she has expanded her area of expertise to habits that affect the body,

www.Tinaconroy.com for a "Find Your Voice" Special on an Intuitive Reading https://www.facebook.com/groups/Theintuitivewomangroup/ I loved this conversation with Kimberly. We spoke openly about women in radio and podcasting. As advocates, we see many woman hesitating on speaking up or waiting for the "perfect" time to launch. Kimberly has a fun loving way about her that you cannot help but love and laugh. Her "ready fire aim" mentality has served her well as a woman with a passion and empowering other women to do the same. Speaker, Author and Radio Show Host, Kimberly Rinaldi shares her decades of experience as a Certified Master Trainer of Hypnotherapy, EFT, NLP, Suc- cess Coaching, Reiki and other healing modalities. [As a Psychic and Medium she also uses her intuitive abilities and skills to help clients achieve their goals in the quickest and most effective manner;] in the spirit of empowerment she provides you with tools you can use for a lifetime. After creating a highly successful private coaching prac

Being a parent of two college age children, this conversation was eye opening. It completely changed how I see their future and how as a society we have been living in the old paradigm. I encourage all parents to listen to this episode more then once. Randy gives nuggets of priceless information for the parents and for students. Randy Shain founded One on One Mentors, LLC in 2015. One on One is devoted to mentoring college students to help them maximize and monetize their collegiate experience. Currently mentoring more than 20 students on topics ranging from selecting a major to de ning a career path to hard skills like interviewing, securing internships and jobs as well as on-the-job advice, Mr. Shain is transforming the way students plan for their post-college future. What’s more, a number of these students are themselves entrepreneurial; Mr. Shain collaborates and guides them regarding many aspects of starting a business, including selecting a partner, hiring and motivating workers, conducting market resea

I had the pleasure of meeting Ferah Ozbek at a Mastermind with Katie Krimitsos at Podfest Multimedia. Ferah has an interesting background as a Military Law Attorney, now retired Colonel, Mother of two and most recently an Author. Her new book, The Hero Club: 52 Weekly Stories to Share with Your Children, about Courage, Compassion, Honesty and other Character Traits that will Inspire Kids to be Heroes. Ferah and I talk candidly about being parents, and creating dialogue with our children. I wish this book was around when my kids were younger. The book is a wonderful tool that is so needed in today's world to get children to interact and create family connection. Ferah has followed her passion and is sharing her book to not only parents but to schools as well. I know you will enjoy this uplifting meaningful conversation. www.ferahozbek.com https://www.amazon.com/Ferah-Ozbek/e/B06XH1FTVV/ref=dp_byline_cont_pop_ebooks_1

Stacie and I met through mutual interests on social media and through empowering Business women. She intrigued me with her thriving FB group "Elite Society Of Ambitious Moms". Our conversation gets real about religion, daily rituals and the wake-up call, that Stacie faced in her personal and business life. I loved talking to Stacie and both agree we ALL work hard as Moms and in our business's. We need to give ourselves a break and honor our greatness! Stacie is best known as an International Best Selling Author, Award-Winning Podcast Personality, and Business Strategist. As a Business Strategist, she helps new and seasoned entrepreneurs put themselves first so they can design a beautiful life doing what they love. Stacie teaches clients and students how to use and infuse the power of collaboration to rapidly accelerate the growth of their business. She's a firm believer in collaboration because it’s one of the easiest ways to build a thriving, profitable, and fun business. Her clients use her proven collabora

Live from Whole Foods with Health Coach. MaryAnn Jones from Thrive Naturally. Learn health coach shopping hacks and favorite go-to snack tips.

I loved speaking to Stephanie Cunningham about yoga from a teacher's perspective. Teaching myself since 2004, I have taught to many different populations. We spoke openly about how yoga can be perceived through social media and how it can deter many people. What a refreshing conversation, to see Stephanie's outlook and how she began teaching to seniors and now is passionate to share her podcast "Changing the Face of Yoga" In her podcast she interviews a variety of yoga teachers that teach special populations. Tweets: "Yoga's just me now, I don't know what I'd do if I didn't have yoga" "There's so much more to yoga then Instagram snaps" "My philosophy...you meet them where they are and you try to take them on a little journey" "That's the passion to get everyone to understand how great yoga is" More about Stephanie: I decided to teach yoga to seniors when I helped my Mom with her lower back pain due to arthritis. My mom is a little firecracker who is always in motion and we all have to move fast when she start

When was the last time you laughed out loud? Barbara Grapstein encourages people to do that everyday. She uses laughter and yoga to connect with many people who are in need to bring smiles into their life. I met Barbara recently in my yoga classes and knew she had a mission to share her healing. A great conversation of religion, spirituality, and of course healing and laughter. Barbara Grapstein is the founder and CEO of Healing Headbands Project Inc. As a Global Laughter Ambassador, Certified Laughter Leader and Laughter Yoga Instructor, Barbara's passion is her never ending devotion to helping others through philanthropy complemented by her entrepreneurial spirit. Barbara is actively involved with several organizations including the Association of Applied Therapeutic Humor(AATH), Steve Wilson's World Laughter Tour and Comedy Cures. Barbara is a featured guest on WCWP 88.1 N-Joy show and is well traveled. Barbara has had the privilege of engaging with many influencers and leaders in the field including the "

I have always struggled with my weight, and my relationship with food. I had heard of Intuitive eating, but really had no idea what that meant? Jessi Haggerty simplifies Intuitive Eating as we talk about food our bodies and the social norms. A fun and interesting conversation as we find out we are native Long Islanders with similar religious Italian backgrounds. Jessi Haggerty is a Registered Dietitian, Certified Intuitive Eating Counselor, and Certified Personal Trainer. Her podcast is: The Bodylove Project. As a Health at Every Size® practitioner, focusing on intuitive eating and movement, and weight inclusive wellness, she uses her skills in nutrition and movement therapy and marketing to run her private practice where she helps women improve their relationship with food and their bodies so they can show up for what matters most in their life. www.Jessihaggerty.com Want to connect with Tina? www.Tinaconroy.com Check out my Complimentary Energy Assessment.

I met Samantha 14 months ago when she attended my Reiki Course. She was embarking on making huge changes in her life, but wasn't sure how, when or where? Fast forward to today and boy did she ever! She left New York with no job or home and headed south with her husband to Savannah, Georgia. Listening to her intuition and knowing deep down she had to leave NY and change her life. Samantha shares a vulnerable moment that happened on the day of her wedding. It shocked her to her core, but enabled her to move forward to ditch her fear and create the life of her dreams. Samantha Calonita is a Certified Life Coach and Reiki Practitioner. She is a lifelong perfectionist who has been on a journey to redefine success for the modern professional women and allow more ease and adventure into her life. 

Now, Samantha is helping other women do the same through her Life Coaching Practice.

Samantha specializes in working with clients who are ready to: 
• Build their confidence 
• Stop patterns of procrastination
• Ditch th

The Intuitive Woman Podcast kicks off the series of Spirituality & Business with Biz Women Rock, Katie Krimitsos. Katie shares her personal story of religion and spirituality growing up and how she connects to her spirituality, daily and in her business. An exciting conversation of AHA moments, intuitive hits, deeper knowing and of course lots of laughter. Katie Krimitsos is the Founder of Biz Women Rock, a community and education provider for business women around the globe who want to grow their companies. She is a business coach and growth strategist and provides virtual and live education to help purpose-driven and action-taking women the tools they need to fulfill their business dreams! Her podcast Biz Women Rock provides personal business interviews, pertinent topics and actionable information that help her community thrive in their businesses. She is a lover of travel, animals (she has two pet parrots), the water and is amazingly in love with her first child, Sedona and husband Chris. You can find

Join Tina for a quick hello about her show and a yoga pose everyone can do. More info go to: www.Tinaconroy.com Looking for a spiritual community? Check out Tina's FB Group, The Intutive Woman Group

Pain is something we all have experienced at one time or another. Begin to listen as your body speaks to you. Are you listening??