Synopsis
Beyond the Surface is a Seattle-based personal development audio program hosted by Alonso Chehade.Alonso meets with local experts and very accomplished professionals from different industries to explore their career journey and search for habits, tools, and tactics that listeners can use to improve their lives.Beyond the Surface is the first media program in the Northwest to commit to a 50-50 gender balance for guests.
Episodes
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049 | My Take on Marketing Leadership (An AI-Generated Episode)
31/10/2024 Duration: 10minI tried something new: I took all my LinkedIn posts on marketing leadership, curated them into a single page, and ran them through NotebookLM to create an AI-generated podcast. It’s an experiment in repurposing content with AI—bringing my thoughts on strategy, team alignment, and growth into a fresh format.
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048 | Overcoming gravity and training for first marathon
24/09/2022 Duration: 07minWhy I cancelled my gym membership, how I got into calisthenics, and running a marathon for the first time. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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047 | Hard work, problem solving, working joyfully
01/04/2022 Duration: 07minAn audio digest of my new publication called the Joyful Worker. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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21 day detox challenge | EP 46
05/03/2022 Duration: 13minMy experience going through ChefV 21 day detox challenge, and the lessons learned along the way. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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One meal a day | EP 45
12/02/2022 Duration: 12minI cut down feeding myself to one meal a day. In this episode, I share my experience with this new practice, who convinced me to do it, and why I decided to give it a test run. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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On being less reactive | EP 44
02/02/2022 Duration: 05minA reflection on what happens when reacting to strong emotions in difficult situations—and ideas to transcend these moments to make intelligent decisions. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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Inside the mind of a picky eater, dad life | EP 43
15/01/2022 Duration: 10minNo kid is the same, and most of the “kids approved” recipes are not working. So this challenge calls for some qualitative research. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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Headstand? Me? No way! | EP 42
08/01/2022 Duration: 13minLessons learned from trying to do my first headstand (sirsasana) for 23 days and the tips I used to get there. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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041 | Angry at unvaxed family and friends?
31/12/2021 Duration: 06minAn episode about how to deal with our anger and unvaxed family and friends like a monk. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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040 | Personal revolution in 40 days?
24/12/2021 Duration: 07minMy experience going through Baron Baptiste’s 40 days to personal revolution program. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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039 | My 5-year-old first podcast
12/12/2021 Duration: 07minFamily first means my daughters are my most important projects. As such, interviewing them is an honor and essential in my life. Great episode to listen to with your kid(s) and join the conversation. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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Relaunching podcast with new name
10/12/2021 Duration: 04minI’m back, why I changed and how I narrowed down on the new podcast name, what you can expect moving forward, and a sneak peek at upcoming episodes. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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038 | Jeremy Roos on solar industry and revenue generation
12/09/2020 Duration: 50minJeremy Roos has been in the Solar industry since 2015, which energy experts say is expected to boom in the next 10 years, aiming to reach 20% of all U.S electricity generation by 2030. Jeremy is the Chief Revenue Officer of FreeVolt USA, a global leader in the renewable energy sector, and I invited him to learn more about the residential solar industry, his sales career, and the lessons learned along the way. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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037 | Staying productive at work (from home) during COVID-19
01/06/2020 Duration: 25minMany people are working from home are feeling overwhelmed as we weather the storm of this pandemic. My guest is Ellia Harris, a productivity expert, trainer, and coach. In this episode, I ask Ellia about how to stay productive while we work from home during this crisis. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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036 | Creative problem solving with Éllia Harris
29/03/2020 Duration: 25minMy guest is a productivity expert, trainer, and coach. Éllia Harris helps individuals and organizations increase productivity through creative problem-solving and innovation. In this episode, I ask Éllia to share how she got into the problem-solving training business, how to use her Light Bulb Thinking framework to simplify how to solve problems, how better problem-solving leads to innovation, and more! --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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035 | Overcoming addiction and self-doubt with Nick Elvery
28/02/2020 Duration: 52minMy guest is a drug addict turned Peak Performance coach. His name is Nick Elvery, and to free himself from a decade of drugs and alcohol, he committed to learning about transformational, psychology, cognitive therapies, NLP, hypnotherapy, biohacking, and more. Following his personal transformation, he's helped improve the lives of his clients—including CEOs, Ironman Triathletes, coaches, entrepreneurs, and corporate professionals. In this episode, I ask Nick to share more about his story, how he got his coaching business off the ground, and to share practical tips on how to overcome self-doubt so that you can create a business and life you love. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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034 | Chris Walker on going all-in on LinkedIn to grow his new agency
01/01/2020 Duration: 35minChris Walker is a former Director of Marketing turned Marketing agency owner and LinkedIn micro-influencer. As of the recording of this podcast, he's nine months in ramping up his business, and he's a prolific LinkedIn user. His daily posts and videos get over 4k views, over 130 reactions, and over 40 comments. In this episode, I ask Chris about his transition to entrepreneurship. The current state of his new agency and how he's growing it. We also dive into the top revenue drivers he sees on his business and with his clients. Finally, we'll also cover the behind the scenes of his content and LinkedIn strategy. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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033 | Jon Staenberg on becoming a VC and owning a wine business
01/09/2019 Duration: 55minHe's one of the most experienced VCs in the Pacific Northwest with over $300M total in funds raised. Back in college, he hired a friend and me to help him with a moving job. Ten years later, I was able to spend an hour with him to learn more about his journey. His story is a case study on how to combine your skills and passions, and having a clear vision. Listen as we dive into how he became a VC, what he looks in entrepreneurs before investing, his wine business, how he works, and more. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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032 | Becoming a profitable micro-influencer with Nelson Yong
14/07/2019 Duration: 58minNelson Yong is a brand marketing strategist and lifestyle influencer. He has over 100k followers on Instagram and companies like Delta Airlines, Stella, Lexus, and many luxury hotels and restaurants, partner with Nelson to promote their brands. In this episode, I ask Nelson to take me behind the scenes of his social media influencer business, how he got started, his best tactics to gain new followers and increase engagement, how he gets new ad partners, and what it's like to live the life of an influencer. --- Send in a voice message: https://anchor.fm/alonsochehadenow/message
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031 | Five years in, meditation insights and best practices
15/06/2019 Duration: 19minIn this episode, I share all the lessons learned from five years into my meditation practice. I talk about what led me to meditation, how I got started, the benefits I’ve experienced, and the best practices and insights I’ve learned along the way. Full show notes: http://bit.ly/btsep031 --- Send in a voice message: https://anchor.fm/alonsochehadenow/message