Synopsis
From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the worlds brightest minds, most powerful teachers, and elite performers.Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of your mind, your health, and your life. #LiveOptimal
Episodes
-
Psychedelic Researcher Rick Doblin on Treating PTSD with MDMA
21/09/2016 Duration: 01h09minMAPS Founder Rick Doblin founded MAPS in 1986. For 30 years, the Multidisciplinary Association for Psychedelic Studies has advanced psychedelic research, consciousness exploration and is using MDMA to help heal PTSD.
-
The Gut Health Episode: How To Fix Your Gut
14/09/2016 Duration: 01h32minYour Ultimate Guide to Gut Health: The downside of PRObiotics, the best (and worst) foods for optimal gut health, the science of digestion, immunity, leaky gut, SIBO why Splenda is bad and why you should avoid Soylent like the plague.
-
Hacking Time Management, Boundaries, and Happiness with Serial Entrepreneur Shane Stott
08/09/2016 Duration: 52minCEO and co-founder of multiple businesses, author of The Float Tank Cure, and serial entrepreneur Shane Stott shares his secrets to get it all done - time management, increasing productivity, protecting yourself with boundaries, and increasing happiness.
-
Conquering Mt. Everest, Mindset Mastery and Pushing Your Limits with Maria Granberg
31/08/2016 Duration: 01h01minInspirational mountain climber Maria Granberg took our nootropic CILTEP to the summit of Mt. Everest. Now she's on the OPP to explain her mental training regimen, the realities of Everest, and goal setting tips to ensure the best version of you lies ahead.
-
Alkaline Water, Cancer, Antioxidants, and Artificial Sweeteners with VeJohn Heinemann
24/08/2016 Duration: 43minGet the details on alkaline water from Kangen water's VeJohn Heinemann who also talks about the science of healing with hydrogen ions, killing cancer, antioxidants, and alkaline diets. Plus artificial sweeteners link to formaldehyde in the brain.
-
Celebrity Trainer Ted Ryce on Aerobics, Energy Systems, and Fitness Myths
18/08/2016 Duration: 01h08minCelebrity Trainer Ted Ryce has coached Richard Branson and Robert Downey, Jr. He has also overcome two horrific tragedies in his personal life. This inspirational episode is full of tips to cope with stress, lessons from high-performers, and fitness myths
-
Why You Should Drink Cow Fat and Smear It On Your Skin
10/08/2016 Duration: 01h03minWe dive head first into a vat of cow fat in this 2-guest episode. The health benefits of tallow-based skin care, skipping anti-perspirant, and oil cleansing with Cassy Burnside of FatCo, plus organic ghee with Daniel Draskinas of Gold Nugget Ghee.
-
The Paleo Cardiologist: How To Avoid Toxins at Home and Spices That Heal
03/08/2016 Duration: 56minThe Paleo Cardiologist, Dr. Jack Wolfson argues that today's health maladies stem from poor nutrition and exposure to environmental toxins. Hear what you can do to safeguard your home and family & what spices you should be using for health and vitality.
-
Saunas: Detoxification, Fat Loss, Recovery and Parasympathetic Balance with Dr. Raleigh Duncan
27/07/2016 Duration: 47minDr. Raleigh Duncan changed the sauna industry - from developing the first EMF-free heating elements to mind-blowing fat loss studies. Tune in to hear the benefits, uses, and applications of saunas and why you need more time in the parasympathetic state.
-
Anti-Aging Experts on How To Slow and Reverse Aging + Crucial Skin Care Tips
20/07/2016 Duration: 01h07sAnti-Aging experts Dr. Bill Andrews and Rachael D'Aguiar explain the aging process and share tips from their research to help us increase lifespan, live longer, look younger and feel better. HINT: Most anti-aging skin products actually accelerate aging!
-
Grass-fed Farming Pioneer Joel Salatin on Passion, Integrity, Community, and Growth.
13/07/2016 Duration: 57minFor this episode of the OPP, I spent a day with Grass-fed Farming Pioneer Joel Salatin at his world famous Polyface Farm. We toured the farm, talked about faming, passion, integrity, creating a home-centric haven and Joel shared top tips for success.
-
Cold Thermogenesis, Water, Light, Sleep and other Biohacking Tips with Luke Storey
06/07/2016 Duration: 01h15minUpgrade your performance in this special episode of the OPP. Luke Storey and I cover a lot of ground on many of biohacking's topics - including stem cells, cold thermogenesis, drinking water, light, sleep, PEMF, and more!
-
The World's Healthiest Wine: Skip The Sugar, Chemicals and Hangovers with Dry Farm Wines
29/06/2016 Duration: 01h10minDry Farm Wines sources the world's healthiest wines. These Paleo and Ketogenic friendly wines are 100% natural, chemical-free, sugar-free, and no hangover. Founder Todd White reveals the secrets of irrigation, grape growing, sugar-free, keto-friendly wine, wine industry regulations and processing and more in this amazing episode!
-
Hacking Hormones, Fatigue & Libido with Chris Kelly of Nourish Balance Thrive
23/06/2016 Duration: 01h02minHealth expert and professional cyclist Christopher Kelly, co-founder of Nourish, Balance, Thrive discusses natural ways to reduce fatigue and optimize your hormones, libido and vitality.
-
Ultimate Bone Broth Bible with Justin Mares of Kettle & Fire
16/06/2016 Duration: 51minEverything you need to know about Bone Broth. Kettle and Fire co-founder Justin Mares explains the benefits of bone broth, how to make bone broth at home helps us create your Ultimate Bone Broth Bible.
-
How to Quickly Become An Expert at Anything with Grand Master Mattias Ribbing
09/06/2016 Duration: 47minMattias Ribbing is a Memory Grand Master and has been named one of the Top 100 minds of all time. The good news for us...he's not a natural! He started training at 29 and he shares his methods for enhanced learning & how to become an expert faster.
-
Caveman Coffee Live at Paleo f(x): How To Live The Pirate Life
01/06/2016 Duration: 01h52minRecorded live at Paleo f(x), Tait Fletcher, Keith Jardine and Lacie Mackey of Caveman Coffee talk coffee, personal responsibility and how their ''Pirate Life Code'' is empowering others to captain their own lives.
-
Joel Salatin: The Surprising Truth About Agriculture and Money
25/05/2016 Duration: 01h23minBeyond organic and grass-fed farmer Joel Salatin revels the surprising truth about agriculture, government control and regulations, & how he has pioneered a polyculture farming system that is revolutionizing the financial climate of the farming industry.
-
Neuroplasticity: Brain HQ's Dr. Michael Merzenich Train Your Brain & Be Smarter
18/05/2016 Duration: 55minThink faster. Focus better. Remember more. Become a better driver. Neuroscientist Michael Merzenich founded Brain HQ, wrote the book Soft-Wired and explains how we can use neuroplasticity and brain training to create the brain and life we want.
-
Burn More Fat: Mark Sisson on Becoming A Fat-Burning Beast
12/05/2016 Duration: 01h02minAncestral health leader and founder of Primal Kitchen foods Mark Sisson is on the OPP to talk about becoming fat-adapted, being a fat burning beast, increasing mitochondria and how to train to increase your fitness and enjoy your life.